In this mini episode Taylor dives into the many benefits around "Earthing" or "grounding" as it's called. As it turns out this one simple connection may be your missing piece to better sleep, improved mood and biomarkers.  Don't miss this short powerful presentation.  Check out the full documentary  https://www.youtube.com/watch?v=cRW0XO2xWn4

In this mini episode Taylor dives into the many benefits around "Earthing" or "grounding" as it's called. As it turns out this one simple connection may be your missing piece to better sleep, improved mood and biomarkers. Don't miss this short powerful presentation. Check out the full documentary https://www.youtube.com/watch?v=cRW0XO2xWn4

In this mini episode Taylor dives into the many benefits around "Earthing" or "grounding" as it's called. As it turns out this one simple connection may be your missing piece to better sleep, improved mood and biomarkers.&nbsp; Don't miss this short powerful presentation.&nbsp; Check out the full documentary&nbsp; https://www.youtube.com/watch?v=cRW0XO2xWn4&nbsp;

"The simplest, cheapest and safest bio-hack to better health: Earthing"

You.0 is a health and wellness podcast that helps the listener upgrade their life to their next best version. The host Taylor draws on his own experience with depression, anxiety, trauma, heartbreak, personal training, fitness and years spent as a Police Officer to  examine all things related to the betterment of human living.

Alternative Health

Health & Fitness

Religion & Spirituality

You.0 is a health and wellness podcast that helps the listener upgrade their life to their next best version. The host Taylor draws on his own experience with depression, anxiety, trauma, heartbreak, personal training, fitness and years spent as a Police Officer to examine all things related to the betterment of human living.

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"The simplest, cheapest and safest bio-hack to better health: Earthing"

"The simplest, cheapest and safest bio-hack to better health: Earthing"