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The Simplest Half Marathon Plan That Actually Works
đź“ž Book a free 15-minute Performance Call to learn how I help runners PB:Â
http://coaching.allin.run/call
00:00 Intro
00:45 Personal Run Coaching
01:26 The Strategy
02:15 Interval Session
03:12 Start Line
03:42 Long Run
04:51 Pace Is Not Important
05:25 Is it Manageable?
05:47 Method
06:38 Zone 1
07:23 Progressions
08:25 Don't Chase Pace
09:45 Fast Improvement
10:48 Recovery
11:31 Effort Level
12:33 Half Marathon Runner
13:01 Specifics
14:08 Have This Mentality
14:28 Sub-Optimal
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🚨If this video helped you, share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
đź“ş Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong
https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster
https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success
https://youtu.be/mdaAqXGC-pU
The Simplest Half Marathon Plan That Actually Works
Looking for a half-marathon plan that actually works? Look no further! This simple plan will help you prepare for your race and achieve your running goals.
Want to run your fastest half marathon without overcomplicating your training? This is the most effective, minimal, repeatable training plan you’ll ever need. Just two key workouts per week—done right—and you’ll build speed, endurance, and race-day confidence.
Whether you’re chasing a sub-2:00, sub-1:45, or even sub-1:30, this plan is designed to help you get there—without burnout or confusion.
This isn’t a gimmick. It’s not “theory.” It’s practical, proven, and repeatable.
Stick to the same sessions. Progress the pace. The results will come.
In This Video, You’ll Learn:
1. How to structure your week for consistent half-marathon gains
2. Why doing less—if done right—is often more effective
3. How to progress your paces over time without changing the workouts
4. The critical link between 10K pace, marathon pace, and half-marathon performance
This is not the perfect plan. But it’s better than 90% of what’s out there.
#HalfMarathonTraining #SimpleRunningPlan #RunningTips #TrainSmart #RunFaster #HalfMarathonWorkouts #MinimalistTraining #MarathonPacing #EnduranceRunning #LeeGrantham
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music
View all episodes
By Lee Granthamđź“ž Book a free 15-minute Performance Call to learn how I help runners PB:Â
http://coaching.allin.run/call
00:00 Intro
00:45 Personal Run Coaching
01:26 The Strategy
02:15 Interval Session
03:12 Start Line
03:42 Long Run
04:51 Pace Is Not Important
05:25 Is it Manageable?
05:47 Method
06:38 Zone 1
07:23 Progressions
08:25 Don't Chase Pace
09:45 Fast Improvement
10:48 Recovery
11:31 Effort Level
12:33 Half Marathon Runner
13:01 Specifics
14:08 Have This Mentality
14:28 Sub-Optimal
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you, share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
đź“ş Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong
https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster
https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success
https://youtu.be/mdaAqXGC-pU
The Simplest Half Marathon Plan That Actually Works
Looking for a half-marathon plan that actually works? Look no further! This simple plan will help you prepare for your race and achieve your running goals.
Want to run your fastest half marathon without overcomplicating your training? This is the most effective, minimal, repeatable training plan you’ll ever need. Just two key workouts per week—done right—and you’ll build speed, endurance, and race-day confidence.
Whether you’re chasing a sub-2:00, sub-1:45, or even sub-1:30, this plan is designed to help you get there—without burnout or confusion.
This isn’t a gimmick. It’s not “theory.” It’s practical, proven, and repeatable.
Stick to the same sessions. Progress the pace. The results will come.
In This Video, You’ll Learn:
1. How to structure your week for consistent half-marathon gains
2. Why doing less—if done right—is often more effective
3. How to progress your paces over time without changing the workouts
4. The critical link between 10K pace, marathon pace, and half-marathon performance
This is not the perfect plan. But it’s better than 90% of what’s out there.
#HalfMarathonTraining #SimpleRunningPlan #RunningTips #TrainSmart #RunFaster #HalfMarathonWorkouts #MinimalistTraining #MarathonPacing #EnduranceRunning #LeeGrantham
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music