For all you lucky parents who are going somewhere on a plane with your children, in this episode, Jennie addresses how to stay healthy while traveling - during the journey and at your destination. Happy Travels! __________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast!

Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’! ________________________________________________________

Website: www.simplypediatrics.com

Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand: https://tinyurl.com/3797xect

Make an in-person or virtual Appointment: https://tinyurl.com/w57t2xks

________________________________________________________

Follow Jennie & Simply Pediatrics:

Facebook: https://www.facebook.com/simplypeds

Instagram: https://www.instagram.com/simplypeds/

X/Twitter: https://x.com/smplypediatrics

Mewe: https://mewe.com/simplypediatrics.77

Minds: https://www.minds.com/simplypediatrics/

________________________________________________________

Theme Music ID: SDAA0LNGDSR3Z86S

Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.

September to December is the season when we are simply doing too much! With that, and the changing weather and light, many families find themselves getting sick. In today’s episode, Jennie continues her discussion about the Season of Indulgence, with a focus on sleep and diet and how that can assist us in staying healthier during this challenging season.  ________________________________________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast!

Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’! ________________________________________________________

Links for this week’s episode:

Simply Pediatrics Blog: Season of Indulgence/How To Stay Healthy This Season https://simplypediatrics.com/season-of-indulgence/

Simply Pediatrics Podcast Episode - Season of Indulgence Part 1 https://youtu.be/kYqNNfUPKy0

Simply Pediatrics Podcast Episode - The Pillars of Sleep https://youtu.be/lhqra853CtE

________________________________________________________

Website: www.simplypediatrics.com

Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand: https://tinyurl.com/3797xect

Make an in-person or virtual Appointment: https://tinyurl.com/w57t2xks

________________________________________________________

Follow Jennie & Simply Pediatrics:

Facebook: https://www.facebook.com/simplypeds

Instagram: https://www.instagram.com/simplypeds/

X/Twitter: https://x.com/smplypediatrics

Mewe: https://mewe.com/simplypediatrics.77

Minds: https://www.minds.com/simplypediatrics/

________________________________________________________

Theme Music ID: SDAA0LNGDSR3Z86S

Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.

Do you want your kids to be able to celebrate HALLOWEEN, but don't want to deal with the overwhelm of all the parties, candy and chaos of the season? In today’s episode, Jennie gives families guidance on how to navigate this fun, childhood holiday, so kids can enjoy Halloween without the exhausted, sugar-induced aftermath. 

________________________________________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast!

Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’!

________________________________________________________

Website:

www.simplypediatrics.com

Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand:

https://tinyurl.com/3797xect

Make an in-person or virtual Appointment:

https://tinyurl.com/w57t2xks

________________________________________________________

Follow Jennie & Simply Pediatrics:

Facebook: https://www.facebook.com/simplypeds

Instagram: https://www.instagram.com/simplypeds/

X/Twitter: https://x.com/smplypediatrics

Mewe: https://mewe.com/simplypediatrics.77

Minds: https://www.minds.com/simplypediatrics/

________________________________________________________

Theme Music ID: SDAA0LNGDSR3Z86S

Disclaimer:

The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment.

Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.

Is your teenager struggling with acne? In this episode, Jennie discusses some of the causes of acne in our teens and shares impactful ideas to help them heal and prevent future breakouts. ________________________________________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast!

Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’! ________________________________________________________

Links for this week’s episode:

Phyla - Live Probiotic Acne Care

https://phyla.com/en-ca/pages/technology

Ther-Biotic Complete - Comprehensive Microbiome Support https://us.sfihealth.com/v775-06-ther-biotic-complete

Turmeric Supreme Extra Strength

https://tinyurl.com/44a8nhby

Dairy Intake and Acne Vulgaris: A Systematic Review and Meta-Analysis of 78,529 Children, Adolescents, and Young Adults https://pmc.ncbi.nlm.nih.gov/articles/PMC6115795/

Can the Right Diet Get Rid of Acne? https://www.aad.org/public/diseases/acne/causes/diet

Dairy and Acne: What is the Relationship? https://www.medicalnewstoday.com/articles/dairy-and-acne

How Does a High Glycemic Diet Affect Acne Vulgaris https://www.learnskin.com/articles/glycemic-diet-and-acne/

________________________________________________________

Website: www.simplypediatrics.com

Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand: https://tinyurl.com/3797xect

Make an in-person or virtual Appointment: https://tinyurl.com/w57t2xks

________________________________________________________

Follow Jennie & Simply Pediatrics:

Facebook: https://www.facebook.com/simplypeds

Instagram: https://www.instagram.com/simplypeds/

X/Twitter: https://x.com/smplypediatrics

Mewe: https://mewe.com/simplypediatrics.77

Minds: https://www.minds.com/simplypediatrics/

________________________________________________________

Theme Music ID: SDAA0LNGDSR3Z86S

Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.

In today's episode, Jennie talks about how to stay as healthy as possible in preparation for the inevitable cold and flu season - or as she calls it: The Season of Indulgence! Tune in to get ideas and tools to help your whole family navigate these next few months without getting sick. ________________________________________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast! Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’! ________________________________________________________

Links for this week’s episode:

Simply Pediatrics Blog: Season of Indulgence/How To Stay Healthy This Season https://simplypediatrics.com/season-of-indulgence/

Is the Era of the Overscheduled Kid Gone for Good? https://www.parents.com/health/coronavirus/is-the-era-of-the-overscheduled-kid-gone-for-good/

Overscheduled Kids: How Much is Too Much? https://childrenswi.org/at-every-turn/stories/overscheduled-kids-how-much-is-too-much

Overbooked Kids: The Overscheduled Crisis https://www.solutionhealth.org/2024/06/04/overbooked-kids-the-overscheduled-epidemic/

________________________________________________________

Website: www.simplypediatrics.com

Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand: https://tinyurl.com/3797xect

Make an in-person or virtual Appointment: https://tinyurl.com/w57t2xks

________________________________________________________

Follow Jennie & Simply Pediatrics:

Facebook: https://www.facebook.com/simplypeds

Instagram: https://www.instagram.com/simplypeds/

X/Twitter: https://x.com/smplypediatrics

Mewe: https://mewe.com/simplypediatrics.77

Minds: https://www.minds.com/simplypediatrics/

________________________________________________________

Theme Music ID: SDAA0LNGDSR3Z86S

Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.

The message of this short but powerful podcast is simple - Parents, Put Your Phones Down! Jennie gives all of us a strong reminder of why it is so important to focus on our children, not our technology, and why we need to set an example for our children. Live life, don’t watch life!

________________________________________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast!

Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’!

________________________________________________________

Links for this week’s episode:

Here's Why Steve Jobs Never Let His Kids Use an iPad

________________________________________________________

Website: 

Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand:

Make an in-person or virtual Appointment:  

________________________________________________________

Follow Jennie & Simply Pediatrics:

Facebook: https://www.facebook.com/simplypeds

Instagram: https://www.instagram.com/simplypeds/

X/Twitter: https://x.com/smplypediatrics

Mewe: https://mewe.com/simplypediatrics.77

Minds: https://www.minds.com/simplypediatrics/

________________________________________________________

Disclaimer:

Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member.

If you think you may have a medical emergency, call your local emergency service.

In this episode, Jennie addresses the all-important issue of sleep. She looks at the key pillars to have in place to help get a child to go to sleep easily, and to help them to sleep through the night. ________________________________________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast!

Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’! ________________________________________________________

Links for this week’s episode:

Cosleeping: Cultural Norms Around the World and in the U.S. https://heysleepybaby.com/cosleeping-cultural-norms-around-the-world-and-in-the-us/

How Much Sleep Do Children Need? https://simplypediatrics.com/how-much-sleep-children-need/

Simply Pediatrics Podcast - Optimizing your Child https://simplypediatrics.com/episode-11-optimizing-your-child/

Simply Pediatrics Podcast - Screens Over 12 Years Old https://simplypediatrics.com/episode-12-screens-over12/

Simply Pediatrics Podcast - Screens Under 12 Years Old https://simplypediatrics.com/screens-under-12/

________________________________________________________

Website: www.simplypediatrics.com

Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand: https://tinyurl.com/3797xect

Make an in-person or virtual Appointment: https://tinyurl.com/w57t2xks

________________________________________________________

Follow Jennie & Simply Pediatrics:

Facebook: https://www.facebook.com/simplypeds

Instagram: https://www.instagram.com/simplypeds/

X/Twitter: https://x.com/smplypediatrics

Mewe: https://mewe.com/simplypediatrics.77

Minds: https://www.minds.com/simplypediatrics/

________________________________________________________

Theme Music ID: SDAA0LNGDSR3Z86S

Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.

Today Jennie shares the essential things parents need to cover if they are being told their child has an ADD & ADHD diagnosis, or if they are concerned that their child has ADD or ADHD. These basic check points are important before deciding if the diagnosis is correct and before launching into the many avenues of healing to address the diagnosis of ADD or ADHD. ________________________________________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast!

Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’! ________________________________________________________

Links for this week’s episode:

How Much Sleep Do Children Need? https://simplypediatrics.com/how-much-sleep-children-need/

Simply Pediatrics Podcast - Optimizing your Child https://simplypediatrics.com/episode-11-optimizing-your-child/

Simply Pediatrics Podcast - Screens Over 12 Years Old https://simplypediatrics.com/episode-12-screens-over12/

Simply Pediatrics Podcast - Screens Under 12 Years Old https://simplypediatrics.com/screens-under-12/

________________________________________________________

Website: www.simplypediatrics.com

Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand: https://tinyurl.com/3797xect

Make an in-person or virtual Appointment: https://tinyurl.com/w57t2xks

________________________________________________________

Follow Jennie & Simply Pediatrics:

Facebook: https://www.facebook.com/simplypeds

Instagram: https://www.instagram.com/simplypeds/

X/Twitter: https://x.com/smplypediatrics

Mewe: https://mewe.com/simplypediatrics.77

Minds: https://www.minds.com/simplypediatrics/

________________________________________________________

Theme Music ID: SDAA0LNGDSR3Z86S

Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.

In today’s episode, Jennie imparts some wise advice about how to welcome a new baby into the family to make the transition easier and sweeter for both the siblings and parents. ________________________________________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast!

Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’! ________________________________________________________

Website: www.simplypediatrics.com

Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand: https://tinyurl.com/3797xect

Make an in-person or virtual Appointment: https://tinyurl.com/w57t2xks

________________________________________________________

Follow Jennie & Simply Pediatrics:

Facebook: https://www.facebook.com/simplypeds

Instagram: https://www.instagram.com/simplypeds/

X/Twitter: https://x.com/smplypediatrics

Mewe: https://mewe.com/simplypediatrics.77

Minds: https://www.minds.com/simplypediatrics/

________________________________________________________

Theme Music ID: SDAA0LNGDSR3Z86S

Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.

In this episode, Jennie shares some thoughts on why it is important to try to avoid having a c-section and some key things you can do to set yourself up for a vaginal birth. If you have to have a c-section, Jennie discusses some important ways to help your baby regain optimal health after the birth. ________________________________________________________

Thank you for joining Jennie today for The Simply Pediatrics Podcast!

Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’! ________________________________________________________

Links for this week’s episode:

C-section Rates Are Way Too High. We Need to Hold Doctors and Hospitals Accountable https://tinyurl.com/4kraxs4v

Risk of Asthma and Allergies in Children Delivered by Cesarean Section: A Comprehensive Systematic Review https://pubmed.ncbi.nlm.nih.gov/38908434/

A Meta-Analysis of the Association Between Caesarean Section and Childhood Asthma https://pubmed.ncbi.nlm.nih.gov/18352976/

Vaginal Seeding https://my.clevelandclinic.org/health/treatments/22096-vaginal-seeding

________________________________________________________

Website: www.simplypediatrics.com

Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand: https://tinyurl.com/3797xect

Make an in-person or virtual Appointment: https://tinyurl.com/w57t2xks

________________________________________________________

Follow Jennie & Simply Pediatrics:

Facebook: https://www.facebook.com/simplypeds

Instagram: https://www.instagram.com/simplypeds/

X/Twitter: https://x.com/smplypediatrics

Mewe: https://mewe.com/simplypediatrics.77

Minds: https://www.minds.com/simplypediatrics/

________________________________________________________

Theme Music ID: SDAA0LNGDSR3Z86S

Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.