What if money could buy happiness, but only if you knew how to spend it?

In this episode, I sit down with Brendan Frazier, Chief Behavioral Officer at RFG Advisory, to uncover five practical, research-backed ways to feel more joy and purpose in your retirement spending. We talk about how aligning spending with values can remove guilt and increase fulfillment, especially for women navigating major life transitions like divorce or widowhood.

Brendan discusses:

Resources:

Connect with Eric Blake: 

Connect with Brendan Frazier: 

About our Guest: 

Brendan Frazier is the Chief Behavioral Officer at RFG, the host of The Human Side of Money podcast, and a nationally recognized voice on behavioral finance. After starting his career as a consultant to financial advisors around the country, he started his own financial advisory business and was twice named one of Investopedia’s Top 100 Financial Advisors in the U.S. Most recently, he built a global training platform to help financial advisors and their clients better understand the behavioral, psychological, and emotional sides of money. When he’s not diving into the latest behavior and psychology research, he is spending time with his wife Shannon and three kids, Brooks, Shepherd, and Merritt. And, he welcomes all unsolicited advice on how to successfully raise three kids.

What’s the right housing move in retirement?

 Sell and rent, or stay put and downsize?

In this episode, I unpack five key decisions that go far beyond dollars and cents, inspired by a real conversation with a client. Whether you’re widowed, single, or simply evaluating your next step, this breakdown helps you consider every angle, both financial and emotional.

Key points:

Resources:

Connect with Eric Blake: 

Money can feel like the last taboo, especially when it comes to retirement. But what if opening up could completely transform your future?

In this episode, I sit down with Kathleen Burns Kingsbury, Founder of KBK Wealth Connection and author of Breaking Money Silence®, to explore how our early beliefs about money affect our entire financial life. We unpack the emotional side of retirement planning and how having the right conversations, even the uncomfortable ones, can lead to more confident and joyful retirements.

Key points: 

Resources:

Connect with Eric Blake: 

Connect with Kathleen Burns Kingsbury: 

About our Guest: 

Kathleen Burns Kingsbury isn’t your average money mindset and advisor coach; she’s a pioneering force in the realm of women and money, setting her apart from conventional counterparts. With over 18 years of specialized experience, she’s dedicated herself to empowering women across finance, business, and entrepreneurship. As a mentor to female entrepreneurs, Kathleen offers invaluable guidance, drawing from her extensive background in wealth psychology and client communication. Her expertise extends to working with financial advisors, helping them navigate the complexities of wealth management while fostering stronger client relationships.

Her signature program, “Unleash Your True Value: How to Shift Your Mindset, Boost Your Confidence, and Close More Sales,” is the culmination of her expertise, honed through years of helping women executives, financial advisors, and entrepreneurs break free from money silence.

What happens when love meets life-altering diagnosis and financial pressure? 

For Sandy Moss Moder, it meant stepping into the unknown and documenting every step of the way.

In this episode, I talk with Sandy about her raw and revealing story as a caregiver for her husband battling frontotemporal degeneration. She opens up about the emotional, medical, and financial hurdles she faced—and how her journaling eventually became a published memoir. This conversation shines a light on caregiving, planning ahead, and the power of art and community.

Key takeaways:

Resources:

Connect with Eric Blake: 

Connect with Sandy Moss Moder: 

About our Guest: 

Sandy Moss Moder, artist, art instructor at Calumet Art Studio, and now author. I found my creative side at a young age, drawing and painting on found paper and book reports, which led to art classes and writing a drawing curriculum I continue to teach. I have a love for interior design, an extension of color and placement. I began writing in junior high through poetry, journals, essays and stories, which led me to write a memoir, “If I Have One More Brain Thing…” I live in McKinney, Texas, with my two spaniels, “the girls”.

Accessing your retirement funds early doesn’t have to be a costly mistake.

In this episode, I break down seven ways you may be able to withdraw from your retirement savings before age 59½ without facing that dreaded 10% early withdrawal penalty. 

Whether you’re helping a family member, navigating a crisis, or just need more options, these strategies could offer critical flexibility.

Key points: 

Resources:

Connect with Eric Blake: 

Retirement is about more than finances. How will you spend your time?

How do you transition from a life dictated by schedules to one filled with purpose and joy? What steps can you take now to prepare for a fulfilling retirement lifestyle?

In this episode, I explore “The Rule of 1000 Hours” in retirement, explaining how to balance freedom with intention. I offer strategies to avoid aimlessness and craft a life filled with meaningful activities.

Points discussed:

Resources:

Connect with Eric Blake: 

Financial empowerment transforms lives, especially when women have access to tailored resources and support.

In this episode, I explore the incredible work of Savvy Ladies, a nonprofit dedicated to equipping women with financial knowledge and confidence. Alongside Judy Herbst, Executive Director, and Lisa Zeiderman, Board Chair, we discuss their mission, their groundbreaking helpline, and how their resources are helping women make informed financial decisions.

Lisa and Judy discuss:

Resources:

Connect with Eric Blake: 

Connect with Lisa Zeiderman: 

Connect with Judy Herbst: 

About Lisa Zeiderman: 

Lisa Zeiderman is a Managing Partner of the law firm Miller Zeiderman LLP., who focuses her law practice solely in matrimonial and family law. As both an attorney and a Certified Divorce Financial Analyst, she has a wealth of experience, understanding, negotiating and litigating high net worth and/or complex financial matters. She has been lead trial counsel in matters of custody, modification of custody, equitable distribution of assets, child support, alimony, contempt hearings and relocation matters. Lisa obtained her law degree at Fordham University School of Law and then went on to become a Certified Divorce Financial Analyst. She now sits on the Advisory Board of the American Academy of Certified Financial Litigators, and is a member of the Legislative Committee of the Family Law Section for the New York State Bar Association and on the executive board of the Justice Brandeis Law Society. She is also a member of the New York State Bar Association, the New York Women’s Bar Association and the Westchester Women’s Bar Association.

About Judy Herbst: 

Judy Herbst is the Executive Director of Savvy Ladies. She comes to Savvy Ladies with vast knowledge & experience working with women throughout her career. With over 20+ years of relationship-building experience working for the iconic brands’ Tiffany & Co, American Girl, and Worthy.com, Judy creates programs and campaigns that educate and speak to critical issues targeting women, parents, and families.

In March 2021, Savvy Ladies welcomed Judy to spearhead initiates designed to expand Savvy Ladies reach focusing on technology & scalability to serve more women, championing women’s empowerment through financial knowledge.

Judy brings her business acumen and creative, marketing & client relationship savviness along with her proven success record in developing, driving and executing scalable business growth initiatives. She is innovative and a passionate thought leader with success in sales, project and event management, managing teams, hiring, start-ups, coaching, writing, and community building.

Most people think Social Security is straightforward—until taxes show up.

The truth is, what you don’t know about how your benefits are taxed can cost you more than you expect.

In this episode, I explain how Social Security gets taxed and why it hits harder for women filing single later in life. I break down the tax torpedo, walk through real examples, and share strategies to help you keep more of your income in retirement.

Key points:

Resources:

Connect with Eric Blake: 

Retirement planning can feel overwhelming, especially when faced with difficult questions about protecting your assets,  Social Security benefits, and market uncertainties. 

In this episode, I answer listener questions about whether to choose a living trust or a will, explain how Social Security benefits work for widows and divorced women, and discuss how to prepare your retirement income for market ups and downs. I also share practical tips on building a financial safety net and touch on the importance of tax planning through retirement stages.

Key points:

Resources:

Connect with Eric Blake: 

Inheriting an IRA can feel like stepping into a financial minefield — but with the right guidance, you can avoid costly mistakes and make the most of your legacy.

How do you know which rules apply? What if you miss a critical tax deadline? What should you do first?

In this episode, I break down the five essential steps every woman should take after inheriting an IRA. I explain how the Secure Act changed the rules, when required distributions apply, and how to think about taxes and investment strategy.

Topics covered:

Resources:

Connect with Eric Blake: