Hello beautiful people! Welcome to The Single Black Female Podcast. Special thanks to all of our listeners, we appreciate the love and support.

New podcast coming soon.

-Zhene

Hello beautiful people! Welcome to The Single Black Female Podcast. This week I want to give you an opportunity to hear from other women and how they feel about "the streets," dating, and if the current dating crisis is something we can bounce back from. I know I know you're probably thinking she's obsessed with this whole dating thing, but that's not it. I want to get to the root of the problem in hopes that things would one day start to click and people would just be better human beings.  Sit back, relax and take this ride with us. 

Special Guest: Genesis, Rachel, Da'Nai, Mari, and Mariana.

Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK. Listen to us on Spotify: https://spoti.fi/3nCZHdZ. Listen on Apple Podcasts: https://apple.co/2FNqeow

TRIGGER WARNING: THIS EPISODE DISCUSSES TOPICS SUCH AS SUICIDE AND MENTAL HEALTH. LISTENER DISCRECTION IS ADVISED. 

Hello beautiful people! Welcome to The Single Black Female Podcast. This week we will be getting into Mental Health and Suicide Awareness. Everyone is going through it but everyone isn't equipped with the tools to cope or a group of friends to rely on in a time of need. Our goal today is to help you see how it affects all of us in America, warning signs and resources you can use to seek the help that you need. Grab a glass of Moscato or your favorite water bottle and catch up with me.

Special Guest: Genesis Sanchez-Ladson (@letstalkwhennessy

Resources:

The Veterans Crisis Line connects Veterans and Service members in crisis and their families and friends with qualified, caring VA responders through a confidential toll-free hotline, online chat, or text.

Sources

https://suicidepreventionlifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

https://suicidepreventionlifeline.org/chat/ 

https://www.crisistextline.org/ 

https://www.mentalhealth.va.gov/mentalhealth//get-help/index.asp#:~:text=The%20Veterans%20Crisis%20Line%20connects,Press%201%2C%2024%2F7.

https://www.americashealthrankings.org/explore/annual/measure/Suicide/state/ALL

https://www.statista.com/statistics/666791/states-with-highest-number-of-adolescent-suicidal-deaths-in-us/

https://www.webmd.com/mental-health/recognizing-suicidal-behavior

Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK. Listen on Spotify: https://spoti.fi/3nCZHdZ. Listen on Apple Podcasts: https://apple.co/2FNqeow

Hello beautiful people! Welcome to The Single Black Female Podcast. This week we will be getting down and dirty; the topic is hygiene. The majority have a general idea of what cleanliness is when it comes to our bodies, but everyone does not have the same upbringing and may not have been taught. There have been too many times on podcast clips where a speaker exposes their hygiene routine, and the rest of the people on the show cringe. Let's get into best practices for the ideal hygiene routine. Grab a glass of Moscato or your favorite water bottle and catch up with me.

Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK. Listen on Spotify: https://spoti.fi/3nCZHdZ. Listen on Apple Podcasts: https://apple.co/2FNqeow

Sources: 

https://www.healthline.com/health/how-to-clean-your-vagina#feminine-wash

https://www.medicalnewstoday.com/articles/personal-hygiene#maintaining-good-hygiene

Hello beautiful people! Welcome to The Fetishization of The Mixed Child minisode. Why does society glorify mixed babies, and why do women seek out black men for the ultimate trophy child? Are there any consequences to seeking out a partner based on their genetic makeup? Grab a glass of Moscato or your favorite bottle of water and catch up with us.

Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow

Hello beautiful people! Welcome to The Dating Pool. Dating seems like something we constantly discuss but let's get to the nitty-gritty. Do we have standards anymore? Do we as a whole even know how to cultivate a healthy relationship? Does the dating pool really have piss in it? Grab a glass of Moscato or your favorite bottle of water and catch up with us.

Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow

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TRIGGER WARNING: Homelessness and child abuse 

Also please excuse the sound imbalance, submission came from all different devices so bear with me.

Hello beautiful people! Welcome to part two of Military Matters (Voices of the Vets)! Get an inside look at what I experienced at the peak of my career, the leadership I crossed paths with, and the first-hand encounters of the people I call friends. From AIT to my last duty station and everything in between. Grab a glass of Moscato or your favorite bottle of water and catch up with us.

Big thank you to those that participated in today's show.

CSM Mark "Hurricane" Haliburton (US Army), SPC Genisis Ladson (US Army), SGT Patrick Barker (US Army), SPC Joshua Inadagbo (US Army), GySgt Lissette Cuesta (USMC), SFC Jesse Harris (US Army), SGT Rachel Allison (USMC).

Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow

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Hello beautiful people! Welcome to part one of Military Matters! Get an inside look at what I experienced in the early stages of my Army career. From day zero to basic graduation and everything in between. Grab a glass of Moscato or your favorite bottle of water and catch up with us on this last episode of the season.

Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow

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Hello beautiful people! We hope everyone is well, and yes we are still on a break but we are still thinking about you all. We wanted to leave you all with this to help you get your day started.

Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow

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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life. Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday! Check Out Manager Kev aka Boss Baby Website : https://bit.ly/2HXvgzl IG: https://bit.ly/2IOLgUZ