McKenzie Hannewyk is the creator of the Instagram channel The Hyped Up Healing and specialises in supporting people through break-up, loss or other trauma to tranform their mindset and practice self love. In this episode we chat to McKenzie about ❤️ What healing means and why it's important ❤️ The importance of boundaries in your healing journey ❤️ How single parents can reframe previous break-ups and become more open to new relationships ❤️ How to prioritise your own healing alongside the pressures of parenting alone.

Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_app Find out more about McKenzie at https://www.instagram.com/thehypeduphealing

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