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The ‘Single Point Of Failure’ In Your Stroke
What is stopping you from getting any faster? Tune in to this episode now!
1:52 How You Hold Your Body
3:12 Head Position
3:45 Kick
4:40 Breathing In The Right Position
7:08 Building A House
7:21 Tension
8:41 Not Sighting In The Right Way
10:32 The 5 Core Principles Of Fast Freestyle
Get the 5 Core Principles Of Fast Freestyle course as a member:
https://effortlessswimming.com/training-and-membership-plans/
View our freestyle clinic schedule around Australia:
https://effortlessswimming.com/freestyle-stroke-correction-clinics/
Form Goggles:
http://formswim.com/effortless
The post The ‘Single Point Of Failure’ In Your Stroke appeared first on Effortless Swimming.
View all episodes
By Brenton FordWhat is stopping you from getting any faster? Tune in to this episode now!
1:52 How You Hold Your Body
3:12 Head Position
3:45 Kick
4:40 Breathing In The Right Position
7:08 Building A House
7:21 Tension
8:41 Not Sighting In The Right Way
10:32 The 5 Core Principles Of Fast Freestyle
Get the 5 Core Principles Of Fast Freestyle course as a member:
https://effortlessswimming.com/training-and-membership-plans/
View our freestyle clinic schedule around Australia:
https://effortlessswimming.com/freestyle-stroke-correction-clinics/
Form Goggles:
http://formswim.com/effortless
The post The ‘Single Point Of Failure’ In Your Stroke appeared first on Effortless Swimming.