This episode looks at the benefits of showing up! Contrary to popular belief, absence can make the heart grow colder. Showing up is not just being physically present, but includes being mentally and emotionally present. We also look at times when it’s okay to not show up!

On this episode we are making some declarations over our lives and speaking what is true. You are welcome to take notes or if you’re a visual person, you can get the graphic for each declaration by visiting https://instagram.com/thesinglesgotsomethingtosay?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Special guest, Nzinga Benton joins us! She’s a single “girl from around the way”who happens to be a licensed professional counselor. This episode we encourage listeners to love themselves and to learn how to enjoy their own company. Nzinga is also the co-host (with Korin Deanna Lane) of the podcast, Worship & Therapy. Check them out on Spotify and Apple Podcasts. Follow Nzinga on IG and Twitter: @nzingab Also find her on FB as Nzinga Benton.

This is part 1 of the 2 part series, The Company You Keep. This week we’re talking about how our relationship with God and our relationships with people shape us. The two main points are: Keeping Company with God & Keeping Company with People

It’s the first episode!! 🎉🙌🏾😊 What we say about ourselves about ourselves matters.