I believe in honoring all the phases of our lives and how they each contribute ultimately to our growth and freedom. On this episode I share some of my life lessons centered around that topic.

The truth of my human experience these past few days, weeks and months, how I've been feeling about #BlackLivesMatter and what it has all taught me. 20 minutes thereabout, of pure truth, authenticity and rawness. Following what I called episode 0, my internal fire guided meditation, I decided it was time for us to have a chat. So experience it and feel free to get back to me with feedback, comments or whatever you may feel like sharing.

A meditative experience in the element of fire, and the fire within.