The Sister Element

By Becki Huynh and Heather Froehner

We may not be experts at much, but we are sisters and we have a lot of sisters, so we feel confident that we are experts at being a sister. We are just two normal women living normal lives. We disc

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· Society & Culture

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FAQs about The Sister Element:

How many episodes does The Sister Element have?

The podcast currently has 15 episodes available.

The Sister Element episodes:

March 13, 2024 Reddit Advice
**Trigger Warning** This episode contains sensitive content that may be triggering for some individuals. This episode contains content involving sexual exploitation and blackmail.

In today's episode, Heather and Becki take to Reddit to give sisterly advice. Each sister has chosen a Reddit post and are ready to give their take. Join them through laughter and tears as they share advice and their own personal experiences.

If you or a loved one has experienced trauma involving sexual exploitation and need help, please contact the national sexual assault hotline: 800-656-HOPE (4673) or visit their website: www.rainn.org. You can also call the National Suicide & Crisis Lifeline: 988 or visit their website: 988lifeline.org.
Hosted on Acast. See acast.com/privacy for more information.
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1h
February 28, 2024 Kim Rahir Lifts Like a Man and Looks Like a Goddess
We have a long one for you today! Heather and Becki speak with Kim Rahir, a strength and fat loss coach for women over 40 and weightlifting champion. Listen in as they talk about strength training and weight loss for women over 40, Kim's Fabulous in 15 program, and debunk some strength training and fat loss myths.

You can find Kim's Fabulous in 15 program here:
https://kimrahir.com/

Follow Kim's social media profiles:
Instagram: @kim.rahir
Facebook: Kim Rahir
Hosted on Acast. See acast.com/privacy for more information.
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1h 38min
February 14, 2024 The Not-So-Newlywed Game
Welcome back! Heather and Becki are starting season 2 off with a fun Valentine's Day version of The Newlywed Game. Since neither Heather nor Becki are newlyweds, they are changing things a bit and playing The Not-So-Newlywed Game. Can Team Froehner or Team Huynh match more answers? Join them along with their husbands to see which couple wins!

Follow us on Instagram:
@thesisterelement
Hosted on Acast. See acast.com/privacy for more information.
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54min
February 05, 2024 Season 2 Trailer
Welcome to Season 2 of The Sister Element. This season Heather and Becki bring you new episodes with content ranging in a wide variety of topics. Join in to laugh and cry with them as they share stories, life experiences, and chat with special guests.

Season 2 will start on February 14th with a very special Valentine's Day episode.

Follow The Sister Element on Instagram: @thesisterelement
Hosted on Acast. See acast.com/privacy for more information.
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2min
November 15, 2023 The Sisterhood Game
Welcome to The Sisterhood Game! See how well Heather and Becki know each other as they play The Sisterhood Game. Can they match their answers? Listen and find out. Later in the episode they talk about the cult classic film Mean Girls...And guess what it's Wednesday, so you should be wearing pink.
Hosted on Acast. See acast.com/privacy for more information.
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1h 15min
November 08, 2023 Media Treats Women Differently Than Men
Join Heather and Becki as they talk about the ways the media and society treats women differently than men. They discuss things from celebrity interviews to bodies being treated as fast fashion and aging. Plus a bonus taste test. American candy vs Canadian candy. Stay to the end to find out which they prefer.
Hosted on Acast. See acast.com/privacy for more information.
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1h 7min
November 01, 2023 An American Thanksgiving
With Halloween finished and Thanksgiving right around the corner, Heather and Becki wanted to share a list of Thanksgiving traditions and recipes including a peculiar one of Heather's. Make sure to follow on Instagram for some of their Thanksgiving recipes.

Instagram:
@thesisterelement
Hosted on Acast. See acast.com/privacy for more information.
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57min
October 25, 2023 Mia is a Tech Genius!
This week Heather and Becki chat with Software Engineer and Technical genius, Mia Kotalik. Mia is a freelance web developer, software engineer, UI/UX developer, a graphic designer, AND a biologist. They discuss Mia working in a male dominated field and bioinformatics. Stay for the end where Becki shares her Taylor Swift confession.

You follow Mia and all the cool things she does here:

Instagram:
@helloitsmia.tech
@curieandco

Websites:
miakotalik.com
curieand.co

Podcast: Technically, A Podcast available wherever you get your podcasts.
Technically, A Podcast
Hosted on Acast. See acast.com/privacy for more information.
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49min
October 18, 2023 When Childless Adults have a Child
What happens when a childless adult (Becki) suddenly had a nine year old for a month? In today's episode, Becki will tell tales of what it was like to watch her nine year old niece for a month. Heather and Becki talk about the lessons they have learned while caring for children. Share your stories and join the conversation over on Instagram: @thesisterelement.
Hosted on Acast. See acast.com/privacy for more information.
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1h 7min
October 11, 2023 Urmi is a Badass!
In this week's episode Heather and Becki have a very special guest, Urmi Hossain. She is a speaker, published author, volunteer, and an all around badass! Heather and Becki also take to Reddit to give sisterly advice.

Urmi's Instagram: @urmamio
Urmi's website: www.myways.ca

Women in Leadership Foundation Instagram: @wil_victoriachapter
Women in Leadership Foundation website: womeninleadership.ca
Hosted on Acast. See acast.com/privacy for more information.
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57min

FAQs about The Sister Element:

How many episodes does The Sister Element have?

The podcast currently has 15 episodes available.