In todays word were often told that vulnerability is a good thing but we are never taught how to relate to it, how to protect it, what it is exactly. This episode dives deeper into all things vulnerability related. 

A lesson in presence, pleasure and sensuality. Expanding our nervous system is the path to healing through pleasure and joy.

You are so much more than your body, but we all have one so let's talk about it.

A deeper dive into the cultural narratives, as well as my own experience with the male gaze, female objectification and hyper sexualisation.

A history lesson on the sisterhood wound, healing through sisterhood and how it has all played out for me in my life.

My story and my why behind The Sisterhood Collective.