Xenia has been in a financial service industry for the last three years and has recently taken the leap to start her very own protection and planning service called Mummy’s Money. 

Mummy's Money is designed to deliver you easy to understand financial advice and financial planning so you can have your family and assets protected and passed on correctly without it being stressful, overwhelming or costing the earth. 

Xenia prides herself on always giving free and friendly advice. She knows just how hard it is to be a single mum and from experience knows there isn't a lot of good advice out there for single mums, young families and low-income families.  Xenia knows what it means to have peace of mind that your children will be ok once you're gone and know you've left a legacy to help them through their lives.

Xenia can guide you on all thing's protection, wills and trust. She can even help you sort out your mortgage and buy your dream home.  

Find her via the following links:

https://www.instagram.com/mummys_money_/

https://www.facebook.com/xenia.bragagnini

https://yourfamilyasset.co.uk/

You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!

The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.

We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.

Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! 

Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.

For more information on everything I’ve just mentioned just head to our website HERE. 

Thanks for listening!!

Shan Merchant is a highly experienced Couples Therapist and Relationship Coach, specialising in helping couples navigate challenges, rebuild trust, and foster lasting, healthy relationships. With over 14 years of experience, Shan has supported countless clients in overcoming relationship struggles, guiding them to deepen emotional connections and resolve conflicts constructively.

Shan is known for her expertise in:

Navigating the Power Struggle: Shan helps couples recognise and work through the inevitable post-honeymoon phase, teaching them that this stage, often marked by conflict, is an opportunity for growth and deeper connection.
Repairing Relationships After Infidelity: Shan supports couples in rebuilding trust and communication following breaches of trust, using proven therapeutic methods.
Improving Emotional Safety: Shan equips couples with tools to express emotions, communicate needs, and create a secure, supportive environment.
Addressing Anger Constructively: She guides individuals to express anger without weaponising it, fostering healthier, more productive interactions.
Rekindling Desire and Intimacy: Shan’s work emphasises understanding and overcoming the barriers that hinder physical and emotional closeness.

Shan’s Philosophy.....

Shan’s work is driven by her belief that healthy relationships are not conflict-free but "repair-rich." She teaches that the strength of a partnership lies in how effectively couples address and repair issues, turning challenges into opportunities for growth and connection.

Her guiding philosophy is simple: “Love is easy, but partnership is a practice.”

For more information, visit www.shanmerchant.com

Sarah Ridge is the founder of The Sisterhood Networking Group - a female focussed networking group franchise, with connection and support at the heart of everything they do. 

There are FOUR ways to get involved......

🌟 Come long to one of their networking meetings. They have branches across Essex, Portsmouth, Dartford and Ayrshire, Flintshire and Tunbridge Wells with more locations coming soon!

🌟 Become a Sisterhood franchisee and host meetings in your area. 

🌟 Listen to The Sisterhood….In Session podcast. 

🌟 Network online with us! Day and/or evening meetings available once a month with Guest Speaker opportunities.

Head to our website for info on all of the above - https://the sisterhoodnetworkinggroup.com.

You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!

The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.

We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.

Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! 

Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.

For more information on everything I’ve just mentioned just head to our website HERE. 

Thanks for listening!!

SCROLL FOR THE LINK TO TAKE JO'S QUIZ.......

Jo is the award winning founder of Chocolate PR, a No.1 Bestselling author of ‘Celebrating You with PR', and podcast host of ‘PR Powerhouse’. 

Jo  specialises in empowering entrepreneurs who have a story or expertise to share to do so via the press, helping them to become media friendly so they can leverage the impact of being published in the press and the doors that this opens.

She’s worked in the media for over 25 years, having been a newspaper journalist, magazine editor and worked in radio and online media before establishing her PR agency 20 years ago. 

She believes PR should be accessible to everyone, and is on a mission to empower more early stage female founders to showcase the amazing work they are doing.

Take Jo's quiz to find out if you are PR ready HERE: 

https://www.chocolatepr.co.uk/prquiz/

You can also connect with Jo HERE:-  

https://www.instagram.com/jochocpr/

https://www.linkedin.com/in/joswannchocolatepr/

Join Jo's free group - https://www.facebook.com/groups/PRYouCanDoIt

Listen to her podcast - https://podfollow.com/pr-powerhouse

Buy her book - https://www.amazon.co.uk/Celebrating-YOU-Empowering-entrepreneurs-confident/dp/B0BB5MCBRF

Find out more about Dare to Be Seen - https://www.chocolatepr.co.uk/dare-to-be-seen/

You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!

The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.

We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.

Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! 

Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.

For more information on everything I’ve just mentioned just head to our website HERE. 

Thanks for listening!!

Maddy is a qualified business strategist who helps entrepreneurs to get Visible, she is also a TikTok specialist and ADHD Coach. 

For over a decade, Maddy has built a career as a money specialist and ADHD money influencer on TikTok, where she has garnered over 68,000 followers. She is a CPD-accredited neurodiversity specialist, and works through Access To Work and directly with her clients. 
Maddy has bought, sold and acquired businesses as well as raising significant amounts of investment, she has also had a failed business which taught her way more about business than the successful ones. She knows what not to do! 

Maddy uses a mixture of coaching and mentorship to help her clients to grow their business and their visibility.

Maddy has won multiple awards and is frequently featured in That’s Life Magazine, BBC Radio Solent, The Sun, Metro, Daily Mail, and The Metro. She is a recent finalist for Money Influencer of the Year at the British Bank Awards and she was chosen as one of the most influential disabled people in the uk in 2024. 

Her book, “Mad About Money,” is available to pre order now at selected book stores and outlets. Published by Wiley - they approached her off the back of her visibility.

You can find Maddy via the following links:-

https://stan.store/maddyalexandergrout

https://amzn.to/42YWZXQ

https://www.tiktok.com/@madaboutmoneyofficial?_t=ZN-8tvqXLNToTW&_r=1

https://www.instagram.com/maddytalksmoney?igsh=ZDRnOXhpZWVrdTc5&utm_source=qr

You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!

The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.

We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.

Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! 

Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.

For more information on everything I’ve just mentioned just head to our website HERE. 

Thanks for listening!!

You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!

The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.

We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.

Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! 

Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.

For more information on everything I’ve just mentioned just head to our website HERE. 

Thanks for listening!!

Alison trained with the  Society of Teachers of the Alexander Technique in Kendal, Cumbria and has been teaching since 2001. 

 She has also trained as a Reflexologists with the Association of Reflexologists, Yoga Teacher with the Yoga Alliance Professionals,  and specialises in Pregnancy and Childbirth qualifying as a Doula and in Eutokia with Ilana Machover and Michel Odent. 

​Before her training she worked in the computer industry and initially came across the Alexander Technique through back pain.

​​She has always had a love of movement and wanted to be a dancer as a child but suffered from digestive pain and was unable to pursue this dream. 

 Since her mid twenties she has applied her Alexander Technique and Yoga knowledge to improving her quality of movement and running style. She now teaches people how to regain the joy of movement without the need of pain killers or operations. 

​She also has a love for cycling, gardening, and cooking. Through her natural love of cooking she runs cookery demonstrations and developed a routine to help maintain her digestive health which she now teaches on her Re-balancing Your Diet Programmes along with the concept of Life Style Nutrition. In 2024 she published her first book - The Jigsaw Method - Building balance into your diet with the power of the Moon. Here journey of why she wrote the book can be seen in her blog which also has a podcast.

​With her family of two boys she has developed an interest with teaching the Alexander Technique to children both in and out of school. 

 This type of work really inspires Alison to create fun ways of learning both for adults and children, helping people learn in an easy way, feeding their confidence and spirit.

You can find out more about Alison here:-

https://www.youtube.com/@alisonmarsden3284

https://www.youtube.com/watch?v=G1ltAi-BsP0&t=29s

https://www.youtube.com/watch?v=mHYlwBIt15c

www.integratinghealth.com

LinkedIn https://www.linkedin.com/in/alison-marsden-ba805661/

Facebook: Alexander Technique Cumbria & Lancashire

You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!

The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.

We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.

Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! 

Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.

For more information on everything I’ve just mentioned just head to our website HERE. 

Thanks for listening!!

Sadie has been a mainstay on the schedule at BBC Essex, the local BBC radio station, since 2006.

She initially co-presented the breakfast show, providing maternity cover for six months, but Sadie, who admits that she “didn’t expect to be there for this long”, was an instant hit with the listeners.

Sadie now presents the weekend daytime show from 10-2pm. 

She was diagnosed with breast cancer in 2005 and underwent a lumpectomy and radiotherapy. When the cancer returned in 2013, Sadie chose to have a full mastectomy and reconstruction.

Sadie loves to entertain and recently hosted her one woman show 'Sadie's Nine Lives' - a musical extravaganza, taking us on a whistle stop tour of her life as a magician's assistant and professional singer.

She is married to Al and lives in Essex with her two furry children - Jancie and Tiger-Lily!!

You can listen to Sadie on BBC Essex any time via the BBC Sounds app.

You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!

The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.

We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.

Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! 

Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.

For more information on everything I’ve just mentioned just head to our website HERE. 

Thanks for listening!!

Melanie Whittaker was born in the UK and followed her heart to live in Spain. 

She loves the sunshine, beaches and palm trees. 

When she first moved to Spain she worked front of house and persuaded tourists into restaurants and bars. It suited her personality as she's outgoing, full of fun and loves to see people enjoying their holiday.

She feels very passionate about life and brings that passion to the work that she does. She goes all in to get the voice out about your message, helping you deal with your uncertainty and fear of being visible. 

She wants you to sell your retreats, masterminds, VIP Days and books. She wants your business to be successful and does everything she can to make that happen. 

You can connect with Mel here:-

https://www.youareyourmarketing.com

https://www.instagram.com/youareyourmarketing

https://www.linkedin.com/in/melanie-whittaker-836457224

You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!

The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.

We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.

Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! 

Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.

For more information on everything I’ve just mentioned just head to our website HERE. 

Thanks for listening!!

Lynsey's background in high-pressure sales and marketing has shaped her organisational skills and marketing vision. 

Despite the challenges of starting a business during a pandemic, she didn’t shy away from hard work, and it has paid off. For the past five years, she has been supporting businesses with their administration needs, and can honestly say that she loves every second of it.

She's worked with a diverse range of clients, including YouTubers, travel companies, online stores, construction companies, baby groups, personal trainers, education providers, photographers, domestic cleaners, hairdressers, gyms, and healthcare providers.

One of the most rewarding aspects of her work is making businesses look great, through marketing and their sales. I understand that as a business owner, you have a vision for your company, and I am here to support that vision.

Another fantastic reward is changing business owners lives. Knowing the processes I have made or maintained have made the difference is just brilliant!

More recently, Lynsey has launched https://needava.co.uk - a one stop shop for all your VA needs.

You can connect with Lynsey here -

 https://www.facebook.com/lynseycook.admin/ 
https://www.instagram.com/lynseycookadmin
https://needava.co.uk/

You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!

The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.

We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.

Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! 

Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.

For more information on everything I’ve just mentioned just head to our website HERE. 

Thanks for listening!!

Del Parsons is a wife, mum, entrepreneur and crazy dog lady ready and waiting to help you achieve more!

She is driven by her values of fairness, security and love and a huge desire to ensure that brilliant female founders can create their own DELiciously joyful life & business. 

It wasn’t always like that though….

She climbed the ladder for over 20 years and when she got there it wasn’t what she expected. She was done with compromising and selling her soul to clients and investors who didn’t value the impact she had. 

Battling with imposter syndrome and self doubt she made the leap to start her own business back in 2016 and applied what she knew best, do more and work 60+ hours a week but that wasn’t the reason she set up her business!

By implementing structure, process and proven strategies for success she's managed to leave the feast and famine rollercoaster behind and built a six figure coaching business which allows her to live a DELiciously joyful life and help others do the same!

To find out more about Del and her coaching head to her website - https://delparsonscoaching.co.uk/

You can also connect with her here:-

https://www.facebook.com/DelParsonsCoaching
https://www.instagram.com/delparsonscoaching/
https://www.linkedin.com/in/del-parsons-business-coach/

You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!

The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.

We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.

Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!! 

Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.

For more information on everything I’ve just mentioned just head to our website HERE. 

Thanks for listening!!