When your heart is blocked it prevents everything else in your life to flow. In this episode we talk (with the dogs by our side) about healing the heart, boundaries with the self, how to heal the hard things and self talk you can give to yourself to help you heal. Self love, self forgiveness, compassion and empathy are the center of your heart chakra and this episode does not disappoint with talking about real life healing. You are loved, you are worthy, you are capable of healing and keeping an open heart through life to allow the Universe to flow through you to create a life that you dream of. We love you, sister, Keep rising!