I meet so many people who do not like water....many of them ask about substitutes....however, last week was the first time someone had made a case for ice cream as a source of hydration. I had to check it out and share. Enjoy!

Who will live the long healthy life that we should all strive for? Does your bank account have any bearing on this? Listen to this episode to get real life examples and a definitive answer to whether you need money to age successfully.

Sometimes I wonder about how a soldier goes out there and puts their life at risk for us...nearly 3 million of them have done this....how will we honor them?

Most of us pay Medicare and Social Security every time we get paid....and most of us will never see a decent return on that investment...here’s how you change that!

Sometimes we think we know what’s killing us, but do we really? Listen to this episode to find out how Ahmaud Arbery may have actually beat the odds that most Black men face.

Every veteran and the loved ones of every veteran NEED to listen to this podcast....it may be worth THOUSANDS of dollars to you!

Take a few minutes to learn about Ms. M and then stay tuned for words from an expert that should absolutely answer all your questions about the covid 19 pandemic

There’s a blessing in everything....even the COVID 19 pandemic!

What if your doctor died from a heart attack in his 50’s? How does that impact the recommendations he made for your life? Listen to this real life tale and think about what you would do.

Just a little reminder of what this is and why I do it. This is a short and sweet one, but the value is there. LISTEN AND SHARE!