The Sixtysomething Podcast

By Grace Taylor Segal

Welcome to Season 2 of “Sixtysomething," the podcast where life begins at sixty, and every episode is an invitation to embrace adventure, tackle life's big questions, and celebrate what it means to be... more

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FAQs about The Sixtysomething Podcast:

How many episodes does The Sixtysomething Podcast have?

The podcast currently has 41 episodes available.

The Sixtysomething Podcast episodes:

July 06, 2025Sixtysomething_S2_Ep21 – Decluttering with Legacy in Mind
Decluttering with Legacy in Mind
In this episode of Sixtysometing, your host, Grace, addresses the emotional challenge of decluttering sentimental items and offers a hopeful reframe.
Inspired by a New York Times article, she discusses how to transform collections of meaningful belongings into curated artifacts that preserve stories for future generations.
Grace shares personal anecdotes, practical tips, and a downloadable checklist designed to help listeners curate their legacy thoughtfully.
She emphasizes the importance of creating artifacts that will be treasured and remembered, rather than just hoarding possessions.
Tune in for a compassionate guide to preserving your memories in a way that resonates with your loved ones.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info
Grace Taylor Segal
Email: [email protected]
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
Sixtysomething Podcast Resources
Can be found in our Facebook Group (see above)
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
To Leave a Review:
On Apple Podcasts (no link is available--here are the steps)
Open the Apple Podcasts app.
Search for the podcast you want to review.
Select the podcast show page (not an individual episode).
Scroll to the bottom of the page.
Click "Write a Review".

On the Sixtysomething Podcast Website
https://www.sixtysomething.net/reviews/new/
Thank you so much for taking the time to review the show!
Timestamps:
00:00 Welcome and Introduction
00:49 The Emotional Challenge of Decluttering
01:47 A Humbling Personal Story
04:29 Why We Hold On to Things
08:02 Introducing the Concept of Artifacts
10:41 Practical Steps to Create Artifacts
15:45 Final Thoughts and Community Engagement
16:54 Preview of the Next Episode
...more
18min
June 16, 2025UPDATED: Sixtysomething_S2_Ep20 – Father’s Day Special: Honoring Our Dads and the Lasting Power of Love
In this episode of Sixtysometing, your host, Grace Taylor Segal, honors Father's Day by delving into the complexities of fatherhood, sharing personal stories about her own father, Don Taylor, and her father-in-law, Bob Segal.
Grace explores the multifaceted roles fathers play, from their loving presence to their struggles, and discusses the evolution of fatherhood over generations.
She offers insights and encouragement for those dealing with both fond and painful memories, and emphasizes the power of forgiveness and seeking professional help.
The episode concludes with a tribute to her husband and a preview of the next topic on decluttering homes and lives with legacy in mind.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info
Grace Taylor Segal
Email: [email protected]
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
RESOURCES
6
LINKS
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
To Leave a Review:
On Apple Podcasts (no link is available--here are the steps)
Open the Apple Podcasts app.
Search for the podcast you want to review.
Select the podcast show page (not an individual episode).
Scroll to the bottom of the page.
Click "Write a Review".

On the Sixtysomething Podcast Website
https://www.sixtysomething.net/reviews/new/
Thank you so much for taking the time to review the show!
Timestamps:
00:00 Introduction and Purpose of the Episode
01:04 My Dad, Don Taylor: A Personal Tribute
02:22 The Complicated Relationship with My Dad
06:02 A Second Father Figure: Bob Segal
09:48 The Evolution of Fatherhood
13:40 Reflections on Modern Fatherhood
15:08 A Tribute to My Husband
16:26 Closing Thoughts and Next Episode Preview
...more
19min
June 15, 2025Sixtysomething_S2_Ep20 – Father’s Day Special: Honoring Our Dads and the Lasting Power of Love
Sixtysomething_S2_Ep20 – Father’s Day Special: Honoring Our Dads and the Lasting Power of Love
In this episode of Sixtysometing, your host, Grace Taylor Segal, honors Father's Day by delving into the complexities of fatherhood, sharing personal stories about her own father, Don Taylor, and her father-in-law, Bob Segal.
Grace explores the multifaceted roles fathers play, from their loving presence to their struggles, and discusses the evolution of fatherhood over generations.
She offers insights and encouragement for those dealing with both fond and painful memories, and emphasizes the power of forgiveness and seeking professional help.
The episode concludes with a tribute to her husband and a preview of the next topic on decluttering homes and lives with legacy in mind.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info
Grace Taylor Segal
Email: [email protected]
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
RESOURCES
6
LINKS
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
To Leave a Review:
On Apple Podcasts (no link is available--here are the steps)
Open the Apple Podcasts app.
Search for the podcast you want to review.
Select the podcast show page (not an individual episode).
Scroll to the bottom of the page.
Click "Write a Review".

On the Sixtysomething Podcast Website
https://www.sixtysomething.net/reviews/new/
Thank you so much for taking the time to review the show!
Timestamps:
00:00 Introduction and Purpose of the Episode
01:04 My Dad, Don Taylor: A Personal Tribute
02:22 The Complicated Relationship with My Dad
06:02 A Second Father Figure: Bob Segal
09:48 The Evolution of Fatherhood
13:40 Reflections on Modern Fatherhood
15:08 A Tribute to My Husband
16:26 Closing Thoughts and Next Episode Preview
...more
19min
June 06, 2025Sixtysomething_S2_Ep19_ A Love Letter to the TV Shows That Shaped Us
Sixtysomething_S2_Ep19_ A Love Letter to the TV Shows That Shaped Us
In this episode of Sixtysometing, your host, Grace Taylor Segal, is joined by her husband, Aaron, as they embark on a nostalgic journey through their favorite childhood and young adult TV shows.
They reminisce about iconic programs like 'Romper Room,' 'Captain Kangaroo,' 'Lassie,' and 'The Wizard of Oz.' Plus so many more.
The couple also discuss how television evolved through the decades, touching on memorable series from the 1960s to the 1980s, including 'All in the Family,' 'Happy Days,' 'Columbo,' and 'The Rockford Files.'
Grace and Aaron reflect on how these shows influenced their lives and relationships--even their very identities, and they invite listeners to share their own TV memories and characters that shaped them.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info
Grace Taylor Segal
Email: [email protected]
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
RESOURCES
6
LINKS
Sixtysomething Podcast - Episode - - NOTES
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
To Leave a Review:
On Apple Podcasts (no link is available--here are the steps)
Open the Apple Podcasts app.
Search for the podcast you want to review.
Select the podcast show page (not an individual episode).
Scroll to the bottom of the page.
Click "Write a Review".

On the Sixtysomething Podcast Website
https://www.sixtysomething.net/reviews/new/
Thank you so much for taking the time to review the show!
Timestamps:
00:00 Welcome and Introduction
00:42 Early TV Memories: Childhood Favorites
04:05 Family TV Time: The Color TV Era
11:41 The Seventies: Shifting Tastes and New Shows
17:30 The Eighties: Mini-Series and Made-for-TV Films
21:23 TV's Evolution and Personal Reflections
22:53 Conclusion and Community Engagement
...more
25min
May 30, 2025Sixtysomething_S2_Ep18_ Finding Peace When People Disappoint You
Sixtysomething_S2_Ep18_ Finding Peace When People Disappoint You
In this episode of Sixtysometing, your host, Grace Taylor Segal, delves into the poignant topic of estrangement and emotional distance in relationships with adult children.
She shares personal experiences of feeling invisible despite efforts to connect, and the emotional toll it takes.
Grace discusses the rise of estrangement, the pain of being left out of significant moments, and how journaling and empathy exercises help her cope.
She encourages listeners to stop seeking approval, focus on self-love, and remain open-hearted. The episode ends with hope and advice for those facing similar struggles.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info
Grace Taylor Segal
Email: [email protected]
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
RESOURCES
6
LINKS
Sixtysomething Podcast - Empathy Worksheet
https://drive.google.com/file/d/1FbAjKr0STtudVmwxh54Vg77Zszw2Dasq/view?usp=sharing
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
To Leave a Review:
On Apple Podcasts (no link is available--here are the steps)
Open the Apple Podcasts app.
Search for the podcast you want to review.
Select the podcast show page (not an individual episode).
Scroll to the bottom of the page.
Click "Write a Review".

On the Sixtysomething Podcast Website
https://www.sixtysomething.net/reviews/new/
Thank you so much for taking the time to review the show!
Timestamps:
00:00 Introduction and Episode Overview
00:38 The Rocky Road of Adult Children
01:50 A Birthday Disappointment
05:56 The Pain of Estrangement
09:05 Coping Mechanisms and Empathy
15:35 Reflections and Moving Forward
18:46 Conclusion and Final Thoughts
...more
21min
May 14, 2025Sixtysomething_S2_Ep17_Surviving the Little Kid Germs
Sixtysomething_S2_Ep17_Surviving the Little Kid Germs
In this episode of Sixtysometing, your host, Grace Taylor Segal, returns after a long absence due to illness and its aftermath, and reflects on the challenges of boosting immunity and staying healthy as a grandparent in her 60s.
She shares personal experiences with illness, practical tips for boosting the immune system, and strategies to remain connected with grandchildren without compromising health.
The episode emphasizes the importance of quality sleep, a nutritious diet, proper hydration, exercise, and hygiene.
Additionally, there are reflections on motherhood, the impact of her own mother, and a heartfelt message for Mother's Day.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info
Grace Taylor Segal
Email: [email protected]
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
RESOURCES
6
LINKS
Sixtysomething Podcast - Episode - - NOTES
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
To Leave a Review:
On Apple Podcasts (no link is available--here are the steps)
Open the Apple Podcasts app.
Search for the podcast you want to review.
Select the podcast show page (not an individual episode).
Scroll to the bottom of the page.
Click "Write a Review".

On the Sixtysomething Podcast Website
https://www.sixtysomething.net/reviews/new/
Thank you so much for taking the time to review the show!
Timestamps:
00:00 Welcome Back!
00:25 The Unexpected Hiatus
02:11 Reflecting on Age and Resilience
03:05 Boosting Our Immune Systems
03:39 Why We're More Susceptible to Illness
05:24 Strategies for a Stronger Immune System
05:43 Prioritize Sleep for Better Health
07:40 Immune-Boosting Foods and Hydration
09:51 Supplements and Hygiene Tips
11:39 Staying Safe Around Grandkids
13:19 Personal Strategies and Success Stories
15:40 Conclusion and Upcoming Topics
17:14 Mother's Day Reflections
...more
21min
December 26, 2024Sixtysomething_S2_Ep16_Holiday Traditions with My Guest Aaron Segal
Sixtysomething_S2_Ep16_Holiday Traditions with My Guest Aaron Segal
In this heartwarming episode of Sixtysomething, your host Grace Taylor Segal is joined by her husband Aaron to discuss cherished holiday traditions.
They share stories from their childhood, the traditions they've cultivated over sixty years of marriage, and why these customs hold deep sentimental value.
From Christmas memories to favorite meals and even holiday movies, Grace and Aaron reflect on how these traditions create lasting legacies.
The episode also touches on staying connected with loved ones through virtual gatherings and encourages listeners to reflect on and share their own holiday traditions.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info
Grace Taylor Segal
Email: [email protected]
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
Links
From Martha Stewart's website, but Christina Tosi's recipe for Milk Bar’s Cornflake Chocolate Chip Marshmallow Cookies:
https://www.marthastewart.com/865379/cornflake-chocolate-chip-marshmallow-cookies
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
To Leave a Review:
On Apple Podcasts (no link is available--here are the steps)
Open the Apple Podcasts app.
Search for the podcast you want to review.
Select the podcast show page (not an individual episode).
Scroll to the bottom of the page.
Click "Write a Review".

On the Sixtysomething Podcast Website
https://www.sixtysomething.net/reviews/new/
Thank you so much for taking the time to review the show!
Timestamps:
00:00 Welcome to 60 Something, Holiday Edition
00:18 Special Guest: Aaron Segel
00:44 Holiday Traditions Discussion
01:08 Childhood Holiday Memories
03:29 Aaron's Jewish Christmas
05:20 Grace's Christmas Eve and Morning
09:09 Family Movie Tradition
10:12 Holiday Food Traditions
13:17 Mistletoe and Holiday Songs
13:44 Favorite Holiday Movies and Books
14:02 Best and Worst Christmas Memories
17:33 First Holiday Together as a Couple
19:38 Family Traditions and Legacy
23:44 Staying Connected with Loved Ones
24:25 Wrapping Up and Holiday Wishes
...more
27min
December 20, 2024Sixtysomething_S2_Ep15_New Podcast, Longtime Obsession
Sixtysomething_S2_Ep15_New Podcast, Longtime Obsession
In this episode of Sixtysomething, Grace shares her lifelong passion for true crime.
She recounts how her intrigue began with a forbidden book in her youth and explores the complexities and psychological aspects that captivate her.
Grace discusses famous cases like Sam Shepard, Scott Peterson, Jeffrey McDonald, and Robert Durst, and introduces her new Crime Girl podcast that delves into these compelling stories.
She reflects on the broader human condition, the justice system, and the enduring quest for truth and justice.
The Crime Girl Podcast...coming soon!
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group.
Contact Info
Grace Taylor Segal
Email: [email protected]
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford

To Leave a Review:
On Apple Podcasts (no link is available--here are the steps)
Open the Apple Podcasts app.
Search for the podcast you want to review.
Select the podcast show page (not an individual episode).
Scroll to the bottom of the page.
Click "Write a Review".

On the Sixtysomething Podcast Website
https://www.sixtysomething.net/reviews/new/
Thank you so much for taking the time to review the show!
Timestamps:
00:00 Welcome and Introduction
00:14 A Change of Plans
01:02 My True Crime Obsession
01:32 The Birth of Crime Girl Podcast
02:28 Early Influences and Inspirations
05:57 The Defense Never Rests
07:31 The Quest for Justice
10:15 Notable True Crime Cases
10:37 The Fascination with True Crime
20:18 Engaging with the Audience
20:48 Closing Remarks and Upcoming Episode
...more
23min
December 13, 2024Sixtysomething_S2_Ep14_Dementia
Sixtysomething_S2_Ep14_Dementia
In this episode of Sixtysomething, your host, Grace Taylor Segal, shares a personal story about her recent trip to Oregon and the consequences of her long-standing habit of staying up all night before traveling.
She discusses the effects of sleep deprivation on her health and vows to change this habit.
The episode then transitions to a related issue and a detailed discussion about dementia, a follow-up to last week's episode on the topic.
Grace outlines the various types of dementia, early signs, stages, and management. She also shares personal experiences with family members who had dementia and highlights recent medical advances and preventative measures.
Grace emphasizes the importance of self-care for caregivers and provides resources for support.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info
Grace Taylor Segal
Email: [email protected]
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
RESOURCES
Alzheimer's Association
800.272.3900.
LINKS
Sixtysomething Podcast - Episode - - NOTES
https://drive.google.com/file/d/1kfJIQ6uvPYy2zkjoQE7yT9g6eDZa7FEO/view?usp=sharing
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
To Leave a Review:
On Apple Podcasts (no link is available--here are the steps)
Open the Apple Podcasts app.
Search for the podcast you want to review.
Select the podcast show page (not an individual episode).
Scroll to the bottom of the page.
Click "Write a Review".

On the Sixtysomething Podcast Website
https://www.sixtysomething.net/reviews/new/
Thank you so much for taking the time to review the show!
Timestamps:
00:00 Welcome and Personal Update
00:52 The Impact of Sleep Deprivation
02:01 Trip to Oregon and Its Aftermath
07:16 Introduction to Dementia
08:25 Personal Stories of Dementia
19:20 Understanding Dementia: Types and Stages
23:01 Supporting Those with Dementia
24:32 Recent Breakthroughs and Future Directions
30:16 Conclusion and Next Episode Teaser
...more
32min
December 04, 2024Sixtysomething_S2_Ep13_A Man on the Inside
Sixtysomething_S2_Ep13_A Man on the Inside
In this episode of Sixtysomething, your host, Grace Taylor Segal, shares everything you need to know about her and Aaron's new favorite TV show that has some special relevance for Sixtysomethings.
Join Grace as she delves into the new Ted Danson show 'A Man on the Inside,' which touches on themes of loneliness, rediscovery, and dementia.
Grace shares her personal reflections on the show, highlights its poignant moments, and announces an upcoming episode inspired by one of the important issues the show addresses .
Subscribe for more insightful discussions about life's most interesting stage: Sixtysomething and beyond!
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info
Grace Taylor Segal
Email: [email protected]
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
Links
A Man on the Inside - Netflix
https://www.netflix.com/title/81677257
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
To Leave a Review:
On Apple Podcasts (no link is available--here are the steps)
Open the Apple Podcasts app.
Search for the podcast you want to review.
Select the podcast show page (not an individual episode).
Scroll to the bottom of the page.
Click "Write a Review".

On the Sixtysomething Podcast Website
https://www.sixtysomething.net/reviews/new/
Thank you so much for taking the time to review the show!
Timestamps:
00:00 Welcome to 60 Something
00:16 Discovering 'A Man on the Inside'
00:56 Plot and Characters Overview
03:48 Themes of Loneliness and Rediscovery
04:35 Charles' Undercover Mission
06:23 Emotional Depth and Dementia
07:49 Lessons and Reflections
10:00 Upcoming Episode on Dementia
10:48 Closing Thoughts
...more
13min

FAQs about The Sixtysomething Podcast:

How many episodes does The Sixtysomething Podcast have?

The podcast currently has 41 episodes available.