Special Guest: IFBB Pro Cecil Croasdaile

Brings you old school, decades tested wisdom on bodybuilding.

Body power Pro show contest prep update

"Stronger for longer" training principles & much more…

Your host Banji DeMayji, James Hollingshead & Luke Sandoe

discuss: Eating and training when on the road

Listener questions, product reviews and much more…

Rosie "The Rascal" Harte joins us on the The Size Game Episode 11 to discuss what got her into bodybuilding, her dance background, importance of balance and her pro debut.

James Hollingshead, Banji DeMayji and Luke Sandoe discuss Glucose disposal agents, bullshi** in bodybuilding and much more.

IFBB Pro Paulo "The Freak" Almeida joins The Size Game to talk about how he turned pro with less than 5 years of training. His prep for the 2016 bodypower pro show Your host Banji DeMayji, James Hollingshead and Luke Sandoe discuss the advantages and disadvantages of being swole, listener questions, giveways and product reviews.

Kelin Phillipson joins us on this episode to discuss how we can harness the power of the mind to give us that edge in bodybuilding. She talks about various techniques such as visualisation, NLP, and types of motivation.Your host Banji DeMayji and James Hollingshead discuss bodybuilding and fashion. We have supplement reviews and much more...

Giles Thomas.

Discusses Ronnie Coleman Nutrition

Working at Muscular Development

British Bodybuilding

Interesting stories behind the scenes of bodybuilding

And more…

Special Guest IFBB Pro John Hodgson. No nonsense, myth busting interview. Telling it ALL - what it really takes to be a top pro bodybuilder.

Luke Sandoe joins the team

Male Physique Champ Romance Lanceford talks about what got him into training and competing, his powerful mindset and visualisation techniques, overcoming major surgery to winning the British title. Our second guest Carly Thorton discusses why she started training, her motivation to get on stage, overcoming obesity and plans for the 2016 New York Pro Show.

Bodybuilder and Coach Jordan Peters joins us to discuss how he got into bodybuilding. He talks about offseason strategies and pre contest rebound. Corrine Ingman talks about prepping for female competitors, powerlifting, bodybuilding and tips for making progress. Your Host Banji DeMayji and James Hollingshead discuss the importance of having a guru, keeping a log book and staying motivated.

Filmmakers Mike Pulcinella (Kai Greene Over Kill) and James Grealish (Prep Series) join us this week to discuss how they got into bodybuilding filming, their various methods and techniques, what it takes to become a successful filmmaker in the bodybuilding industry. Why Generation iron sucks and heated debates on a range of topics.

Your Host Banji DeMayji & James Hollingshead up to their usual antics; this week they discuss bodybuilding and relationships. We are also joined by special guest IFBB Pro Evan Centopani to discusses his move back to Animal from Prime Nutrition, his unique philosophy when it comes to bodybuilding and his big plans for 2016. Listener questions, giveaways and much more.