The Size Up

On this episode of The Size Up, Pip is joined by Rob Ridley from National Fire Radio. They welcome actor Oliver Stark, from the Fox Drama 9-1-1. Oliver plays firefighter Evan “Buck” Buckley on the show, which is now going into the 4th season. Pip and Oliver met just over a year ago, when Pip learned of Oliver's support for 5-5-5 Fitness. The guys spend some time talking about how the actors on the show, first priority is to portray emergency responders as regular people who choose to do a difficult job. Listen in to learn more about the show, Oliver's life and how he has been acclimating to this new normal.

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Episode 6 of The Size Up is a wild ride. Pip invited a large portion of his 555 Fitness Team to join him for a conversation about how and why the volunteer with 555 Fitness . We were all supposed to be together , spreading our mission at FDIC 2020 in Indianapolis. This was the best we could do, and it doesn't disappoint. A few good friends even pop in and share their stories as well. The overwhelming theme of this episode is We Over Me , with a lot of humor and jokes along the way. After all, what happens when you get a bunch of Emergency Service Providers together on a Zoom chat. Thank you

@fit_fire_chick555 @555flyinbobbie @555sandoval @555fire_209 @forkandhoseco @555jkeegs @thezmedic @dhuffman555 @zogdogg @the_bravest_strongman_club @555_ig_bugg @555fitness @dinges599 @dingesfirecompany @fiyahhouzecookin_617

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Head to www.nationalfireradio.com to pick up some of our latest merchandise

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IG: @The_Size_Up

In Episode 5 of The Size Up Pip welcomes Syn Martinez from Afrobrutality. Syn has been a mainstay in the Fitness community for over 10 years. His company, Afrobrutality has consistently posted their brand of positivity through social media messaging. Pip and Syn talk about business, staying consistent, staying positive and how providing value to the end user is what both business and life is all about. .

Thanks for watching!

Head to www.nationalfireradio.com to pick up some of our latest merchandise

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On this weeks episode of The Size Up, Pip welcomes Eric Gelber. Eric was the subject of the 2017 documentary 200 Miles. Eric is an endurance athlete who attempted to run 200 miles around Central Park as a fundraiser for the Multiple Myeloma Research Foundation. Pip and Eric talk about mental and physical toughness, having a no quit attitude, and strategies for how to stay fit and maintain a positive mental attitude during the global pandemic. Make sure to give Eric a follow on his IG page @justamiletogo , or watch his documentary 200 miles on Prime.

Thanks for listening!

Head to www.nationalfireradio.com to pick up some of our latest merchandise

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Episode 3 of Pip Talk, Pip talks about a whole new level of stress

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Head to www.nationalfireradio.com to pick up some of our latest merchandise

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Episode 1 of Pip Talk, a mini series on The Size Up's YouTube Channel. Check em out every Wednesday! Pip takes a few minutes to talk about his personal daily size up and how he is just an average guy who refuses to be average.

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Head to www.nationalfireradio.com to pick up some of our latest merchandise

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In this episode Pip welcomes his friend, Meterologist Amy Freeze. Pip and Amy talk about family, fitness, and just how important moving forwards really is, even in the face of adversity.

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Head to www.nationalfireradio.com to pick up some of our latest merchandise

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Our second episode of The Size Up with AJ from Fork and Hose Co. AJ was a winning contestant on Guys Grocery Games on the Food Network as well as runs an awesome food page all about firehouse cooking and camaraderie. Thanks for watching and stay tuned for more!

Thanks for listening!

Head to www.nationalfireradio.com to pick up some of our latest merchandise

Check us out on Facebook and Instagram, Spotify and more!

Facebook: https://www.facebook.com/nationalfireradio/

Instagram: @National_Fire_Radio

Twitter: @National_Fire_Radio

YouTube: https://youtube.com/nationalfireradio

Soundcloud: https://soundcloud.com/nationalfireradio

The very first episode of The Size Up with our host Robert "Pip" Piparo. Pip was a guest on our first platform, National Fire Radio and has become close friends with the crew ever since. We are excited to welcome Pip back as our new host of his very own show, "The Size Up". We hope you enjoy this latest addition to National Fire Radio!

Head to www.nationalfireradio.com to pick up some of our latest merchandise

Check us out on Facebook and Instagram, Spotify and more!

Facebook: www.facebook.com/nationalfireradio/

Instagram: @The_Size_Up

Soundcloud: @The_Size_Up

Instagram: @National_Fire_Radio

Twitter: @National_Fire_Radio

YouTube: youtube.com/nationalfireradio

Soundcloud: @nationalfireradio

Thanks for listening!