The Skin I'm In Podcast

In this episode I sat down with Dr. Isaac Golden, one of the most experienced and respected homeopathic practitioners in Australia.

A homeopath, lecturer, author of multiple books and the Founder & Principal of the Australasian College of Hahnemannian Homeopathy. Dr. Golden and I spoke about about safely immunising children against potentially harmful diseases homoeopathically and detoxing adults and childrenalike, from vaccinations.

Enjoy the episode.Connect with Dr. Golden:

Website: www.homstudy.au

Email: [email protected]

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Chapters00:00 Introduction to Dr. Isaac Golden and the episode02:21 The core message: Safe immunization and health freedom04:08 History of homeopathy and its founder Samuel Hahnemann06:19 Genus epidemicus remedies and their role in prevention08:10 Effectiveness and safety of homeoprophylaxis versus vaccines11:01 Explaining homeoprophylaxis and how it differs from mainstream vaccination15:02 The energetic and spiritual understanding of health and disease20:58 Hesitation and resistance to alternative health options26:31 Vaccine injuries and the importance of informed choice34:03 Removing blocks to self-healing through homeopathy38:34 The impact of early childhood health and vaccination44:09 The journey of vaccine injury and healing process50:43 Studies and data supporting homeopathic immunization55:30 Global case studies from Cuba and India01:02:27 The political and economic forces behind vaccination policies01:11:06 The future of health freedom and informed choice01:12:26 What Dr. Golden hopes people will understand about him01:14:01 Closing thoughts and where to find Dr. Golden’s work

In this episode, Craig Goldberg shares his journey into vibroacoustic therapy, exploring how sound and vibration can significantly impact stress, sleep, and overall health.

We discuss practical tips for integrating sound therapy into daily routines and understanding its profound effects on the nervous system, positively impacting our nervous system and supporting us in cultivating inner peace and resilience.

Enjoy the episode.

Connect with Craig

Website: www.iaminharmony.com

IG: @inharmonyinteractive

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Chapters

00:00 Introduction to Craig Goldberg and Vibroacoustic Therapy

04:27 Sleep as the greatest biohack and its role in health

09:29 The impact of stress on mortality and health

14:34 Shaking off stress like a dog and neural regulation

18:07 Music's role in guiding brainwave states for sleep

21:54 Cold therapy and circulation benefits

25:38 Balancing work, family, and personal well-being

36:26 Remote work, family life, and maintaining boundaries

39:49 Craig's journey into peak performance and health

45:08 Using sound frequency and vibration for meditation

48:29 The role of technology in self-regulation

52:00 Practical tools: breath work and neural pathways

54:24 The importance of self-care and personal work

55:36 Living with intention and blessing life

57:30 Dealing with loss and mortality

01:00:11 The concept of serving from abundance

01:02:23 Balancing different approaches in relationships

01:03:05 The journey from lack to abundance

01:04:02 The story of ramen and dietary choices

01:05:13 The man in the hole: coaching and overcoming challenges

01:06:01 The importance of doing the work and gaining wisdom

01:07:04 Investing in oneself for better living

01:08:20 The power of patience and gradual growth

01:09:22 The significance of gratitude and daily blessings

01:11:06 Handling mistakes and setbacks with grace

01:12:24 The mindset for a new day and fresh start

01:13:26 Finding your North Star and motivation

01:14:16 The value of life and appreciating each day

01:15:15 Connecting with Craig Goldberg and his offerings

In this episode, I sat down with Sharon Ehrlich, Founder & CEO of Living While Leading, a premier leadership development practice that focuses on collaborating with organizations to unlock leadership potential and tackle real business challenges from the inside out.

I was inspired by her mission to empower women to strategically manage their careers and lives in order to make pursuing their life long desires, a reality.

We spoke about the realities of pursuing a career, how every life stage has its own season, and why partnering with the right person can help you reach your full potential.

Enjoy the episode.

Work with Sharon:

YouTube: https://www.youtube.com/@LivingWhileLeading-Sharon?sub_confirmation=1

LinkedIn: https://www.linkedin.com/in/sharonehrlich1/Connect with The Skin I'm In Podcast on Socials!!!

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Chapters

00:00 Introduction and Sharon’s background

02:01 Sharon’s secret to gourmet cookies: homemade vanilla extract

04:00 Common leadership mistakes women make: working too hard without visibility

06:09 The importance of informal relationships and water cooler conversations

07:58 Renegotiating perfection and overcoming imposter syndrome

12:01 Cultural influences on ambition and work in Austria vs. US

16:02 The myth of having it all and the sacrifices involved

20:14 Choosing supportive partners and the importance of communication

23:02 Sharon’s transition from corporate to entrepreneurship

26:48 Embracing identity and cultural roots as a leadership advantage

33:01 Addressing biases in male-dominated industries

35:55 Building awareness and reducing bias through training

41:47 Loneliness at the top and building supportive communities

44:59 Differences in ambition and support systems in Austria vs. US

50:47 Sharon’s North Star and motivation to empower women

53:57 Unlearning limiting beliefs and focusing on what can be controlled

57:02 Advice to young women: Stop apologizing and own your time

57:58 Closing remarks and how to connect with Sharon

In this episode, I sat down with Leiah Golden, Homeopath & Director of Wholisitc Health Macedon Ranges; A multi disciplinary clinic with a main focus on Homeopathy.

Continuing her father’s work in homoeoprophylaxis and vaccine damage., her interest expanded in the area of hormones, women’s health, nutrition and herbal medicine. She also cares deeply about teaching parents the simple yet powerful knowledge of how to prescribe homeopathic first aid at home to their family.

Unsurprisingly, we talked a whole lot about the energy body, how a blockage of free flowing energy in system can cause disease and ways in which homeopathy can help to restore it.

Enjoy the episode.

Connect with Leiah

Website: https://www.leiahgolden.com/#great-health

WHMR: https://www.whmr.com.au/

Instagram: https://www.instagram.com/wholistichealthmr/

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Chapters

00:00 Introduction to Homeopathy and Energetics

02:05 Understanding Homeopathy: Principles and Practices

04:58 Homeopathy vs. Herbal Medicine: Key Differences

07:16 The Law of Similars: How Homeopathy Works

07:31 Emotional and Energetic Healing through Homeopathy

26:29 The Rise of Health Issues Post-COVID

29:22 Understanding Susceptibility and Long COVID

32:19 The Impact of Isolation and Freedom Loss

35:15 Exploring Homeoprophylaxis

40:18 Navigating Vaccine Injuries and Homeopathy

47:36 The Importance of Parental Choice in Health

55:21 The Accessibility of Homeopathy

56:02 Healing vs. Profit: A Critical Look at Healthcare

56:58 Growing Up in a Homeopathic Dynasty

01:00:13 The Emotional and Energetic Aspects of Healing

01:01:29 The Importance of Encouraging Male Participation in Healing

01:05:04 The Energetic Connection Between Partners and Children

01:09:52 The Profound Impact of Homeopathy on Lives

01:13:40 Taking the First Step Towards Healing

01:15:51 Connecting with Homeopathy: Resources and Recommendations

01:20:37 The Origins of Homeopathy

01:23:06 Personal Experiences with Healing Modalities

01:24:47 Empowerment in Health Choices

In this episode, I sat down with Chris Mearns, metabolicresearcher and systems thinker developing a new framework for understanding chronic health struggles, including weight gain, inflammation, hormonal imbalance, fatigue, and even skin health.

His work challenges conventional explanations by showing how many modern “dysfunctions” are actually predictableadaptations to sustained metabolic stress.

In this episode, we talk about what metabolic stress is, what causes it is and what we can do in our day to day to manage it

Enjoy the episode.

Connect with Chris:

Website: ⁠https://liv3health.com⁠

YouTube: ⁠https://www.youtube.com/@thefructosemodel⁠

Instagram: ⁠https://www.instagram.com/tryliv3/

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Chapters

00:00 Introduction to Metabolic Research

01:38 Understanding Metabolic Dysfunction

03:36 The Connection Between Metabolism and Mental Health

05:53 Energy and Its Role in Metabolism

08:15 The Impact of Food Quality on Metabolism

12:55 Fructose: The Hidden Culprit

17:28 Juicing and Detoxing: Myths and Realities

19:22 Recognizing Metabolic Stress

21:43 Brain Fog and Energy Deficiency

24:03 The Role of Food Choices in Metabolic Health

27:23 Socioeconomic Factors in Food Access

31:25 The Importance of Home Cooking

34:07 Survival Signaling and Fructose Metabolism

37:41 Animal Metabolism vs. Human Metabolism

39:17 Metabolic Stress in Healthy Individuals

40:56 Creating a Healing Environment

44:26 Practical Steps to Reduce Inputs

46:35 The Challenge of Fructose Metabolism

49:11 Cravings and Cellular Energy

51:36 The Importance of Addressing Metabolic Health

55:04 The Responsibility of Food Choices

57:05 Conclusion and Resources

In this episode I sat with Rebecca Davey, Iridologist and Holistic Health Practitioner to talk about how she uses her work to help guide people to better health by understanding how their body works.

In this episode, we journey into sovereignty, the transformative experience of plant medicine ceremonies like ayahuasca, and the fascinating practice of iridology, a toolthat may reveal powerful insights into your path of healing.

Enjoy the episode.

Connect with Rebecca:

Instagram: @RebeccaDavey

Course: Understanding Your Body

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Chapters00:00 Introduction to Iridology and Health Practices

02:58 The Skepticism of Mainstream Medicine

05:25 Empowerment Through Iridology

08:29 Understanding the Iris: More Than Just Physical Health

11:18 Nutrition and Holistic Healing

14:26 Personal Health Journeys and Ayahuasca Experiences

33:14 Understanding Sovereignty

37:20 Simplifying Self-Care and Nutrition

40:03 The Journey of Self-Discovery

45:38 Cultural Reflections and Identity

46:54 Misconceptions in Holistic Practices

52:11 Embracing Self-Love and Honesty

In this episode, I sat down with Jonathan Robinson, a certifiedhypnotherapist and past life regression practitioner.

Jonathan helps clients from around the world unlock their potential, release subconscious blocks, and access deeper states of awareness.

In this episode we talk about what past life regression is, who it can help and some amazing stories of past lives on other planets and in different time lines.

Enjoy the episode.

Connect with Jonathan:

Instagram: https://www.instagram.com/journeys_into_past_lives/
Website: https://www.journeysintopastlives.com/
Booking: https://journeysintopastlives.com/schedule-a-call
LinkedIn: https://www.linkedin.com/in/jonathan-robinson-97b874180/

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Chapters

00:00 Introduction to Past Lives and Identity

05:35 Understanding Past Life Regression

10:14 The Impact of Childhood Trauma

14:05 Embracing Children's Spirituality

20:16 Hypnotherapy vs. Past Life Regression

23:27 Exploring Off-Planet Experiences

25:26 Exploring Higher Consciousness

27:31 The Purpose of Reincarnation

29:19 Lessons from Past Lives

31:14 Navigating the Future with AI

33:27 Finding Happiness in Simplicity

35:35 Debunking Misconceptions about Past Lives

38:22 The Healing Power of Past Life Regression

39:40 Living a Purposeful Life

40:52 The Importance of Spiritual Awareness

41:52 Creating a Healing App

44:11 The Journey of Healing

45:59 Embracing Self-Belief

47:56 Connecting with Jonathan Robinson

In this episode I sat down with Sarah Harris, a woman who had the courage to disrupt her life completely and walking away from her marriage, leaving behind the city, and building a life rooted in meaning, purpose, and freedom on four acres of quiet land.

Fifteen years later, she’s once again standing at a crossroads, questioning what she truly wants and the legacy she’ll leave behind.

In this episode, we dive into what it really takes to live consciously, to rewrite your story with courage and build the life you actually want because sometimes, walking awayfrom the marriage, relationship, friendship, or 9–5 is the most soul-aligned move you can make.

Enjoy the episode.

Follow Sarah:

IG: her_conscious_ways

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Chapters

00:00 A Life-Altering Decision

05:58 The Courage to Start Over

15:54 Living a Sustainable Lifestyle

27:32 Community and Environmental Advocacy

43:20 Navigating Workplace Expectations and Personal Boundaries

45:36 Exploring Personal Healing and Attachment Styles

47:48 The Search for Community and Fulfillment

51:04 Manifestation and the Power of Feelings

53:14 Legacy and How We Want to Be Remembered

57:12 Breaking Free from the 9 to 5 Grind

01:02:28 The Value of Money and Energy Exchange

01:08:41 Embracing Sensitivity and Authenticity

01:15:25 The Journey to Truth and Authenticity

01:16:23 Embracing Peace and Healing

In this episode I sat down with registered nutritional therapist and hormone specialist Sarah Gale, who helps women understand their menstrual cycle, balance their hormones and feel better in their bodies.

Deeply passionate about translating complex hormone science into clear practical guidance, my guest helps women understand what their symptoms are really telling them and make simple food and lifestyle tweaks that actually fit into real life.

In this episode we talk about the easy lifestyle changes you can make to help you feel happier and healthier in your skin.

Enjoy the episode.

Work with Sarah:

Instagram https://www.instagram.com/the_hormone_nutritionist/ 

Decode Your Period eBook https://sarahgalenutrition.mykajabi.com/decode-your-period-guide 

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Chapters

00:00 Introduction to Hormones and Health Journeys

02:17 Personal Health Struggles and Discovering Nutrition

05:12 The Impact of COVID on Hormonal Health

08:58 Understanding Hormones: Education and Environment

11:12 The Complexity of Hormonal Imbalance

14:29 Embracing the Menstrual Cycle: Mindset Shifts

17:39 Navigating Life Phases and Hormonal Changes

20:05 The Role of Social Media in Body Image

29:58 Finding Balance in a Stressful Society

32:24 Navigating Emotional Burdens of Animal Rescue

34:07 The Impact of Childhood Trauma on Adult Life

35:30 Healing Through Therapy and Lifestyle Changes

36:25 The Importance of Outdoor Time for Mental Health

40:40 Finding Balance in a Demanding Career

43:56 Frustrations in Women's Health Care

48:59 Empowering Women Through Education

50:56 The Power of Small Habits in Health

54:36 Pride in Perseverance and Growth

57:11 Understanding the Female Cycle

58:09 Embracing Self-Compassion and Intentionality

58:52 Outro Socials.mp4

In this episode, I sat down with President and Founder of Women, Worth & Wellness Inc., anorganisation dedicated to inspiring and empowering women to elevate their health, wealth, and legacy.

In this episode, we explore the powerful connection between self-worth and wealth, how to build confidence in asking the right questions, what to look for in a trusted wealth advisor, and how philanthropy becomes an essential part of building a meaningful legacy.

Enjoy the episode.

**Please note there was unavoidable video lag on this episode.**

Connect with Nancy!

Email: [email protected]

Website: https://Womenworthwellness.comInstagram: @womenworthwellnessLinkedIn: Nancy Griffin

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Chapters

00:00 The Gift of Connection and Influence

02:51 Navigating Wealth Advisory for Women

06:04 Health and Wealth: An Inseparable Bond

09:01 Understanding Wealth and Philanthropy

12:11 Finding the Right Wealth Advisor

15:05 Building Confidence in Financial Conversations

17:52 Overcoming Fear and Embracing Financial Empowerment

21:02 The Importance of Asking Questions

23:55 Self-Worth and Financial Independence

25:38 Claiming Your Seat at the Table

27:15 Empowering Women to Step Up

29:00 Lessons from Maternal Influence

31:12 The Importance of Women's Health

33:04 Championing Other Women

34:50 Navigating Career Challenges

39:09 Advice for Sustaining Momentum

40:30 Pride in Personal Growth