In this episode, I sit down with the founder of Neo Noor, a coaching and mentoring business dedicated to empowering corporate leaders to break through their barriers and fully embrace their true potential. Her journey into mastering the mind began at the age of 26 when she completed her Master NLP Practitioner certification. For the past decade, she has been deeply immersed in understanding human behaviour and how to become the best version of oneself.We talk about the importance of doing the healing work and reconnecting with oneself in order to truly be able to experience lasting connections with others. I learnt so much from this episode and I know that you too will get so many valuable insights in to some of your own behaviours that are recreating unwanted experiences in your life that may need a little more attention. Tune in to the full episode on Spotify & Apple Podcasts.Connect with Noona on the links below:Instagram: noonanafousiWebsite: neonoor.comFind The Skin I'm In Podcast on socials!Instagram: ⁠@theskinimin_pod⁠X: ⁠@TheSkinImInPod⁠YouTube: ⁠@TheSkinImInPodcast⁠Spotify: ⁠The Skin I'm In Podcast⁠

Get on your journey to wellness with ⁠⁠Supercharged Food⁠⁠

Use my code: THESKINIMIN for 10% off your order

In this episode, I chat to Victoria Sinis, an ex-OnlyFans recruiter turned ambassador for women, advocating andspeaking out on the dangers of our over sexualized culture and warning young women about the pitfalls of selling themselves online.

We chatted about the how young women who enter the world of porn lack self identity and a knowing of who they truly are. We discussed the struggles men and women face in this hypersexualised, hook up culture and how it leads to burn out of your mental and physical wellbeing.

The alarming statistics Victoria has uncovered along her journey on what porn is doing to the minds of those who consume it (literally reducing the grey matter in their brain!) is astonishing. Tune in to the full episode on Spotify & Apple Podcasts.Connect with Victoria on the links below:Creating Gems: creatinggems.comInstagram: victoria.sinisTikTok: VICSINISFind The Skin I'm In Podcast on socials!Instagram: @theskinimin_podX: @TheSkinImInPodYouTube: @TheSkinImInPodcastSpotify: The Skin I'm In Podcast

Get on your journey to wellness with ⁠Supercharged Food⁠

Use my code: THESKINIMIN for 10% off your order

In this episode, I chat with Ann Rodis, Founder of Soul Based Therapy and author of "Soul Based Therapy, The Road to Home" about spirituality, the Akashic Records and about the healing power of soul based therapy on every day symptoms of stress and addiction to letting go of trauma that has caused your body to get into a state of dis-ease.

Connect with Ann or find a Soul Based Therapy Practitioner near you by visiting www. soulbasedtherapy.com.au

Find The Skin I'm In Podcast on socials!

Instagram: @theskinimin_pod

X: @TheSkinImInPod

YouTube: @TheSkinImInPodcast

Spotify: The Skin I'm In Podcast

Get on your journey to wellness with Supercharged Food

Use my code: THESKINIMIN for 10% off your order

In this episode of @theskinimin_podcast, Meghan and I discuss how important it is for us as women to rise above what is happening to womanhood and recognize that at every opportunity, they are looking for ways to take our power.Sadly, the propaganda machine that is marketing lies to us every day, is unrelenting and it's convinced so many of us that we have no power, that we don't deserve our own spaces, that to speak ill of the narrative makes you an unkind person and that growing older is something we should be ashamed of and hanging on to our youth is all we're good for.We talk about the narrative and how women waking up is a threat to the very foundation of that narrative and the work we need to do within ourselves to heal the sisterhood.Tune in now on Spotify and Apple PodcastsConnect with Meghan on her Instagram @that.awakened.witchFind The Skin I'm In Podcast on socials!

Instagram: ⁠@theskinimin_pod⁠

X: ⁠@TheSkinImInPod⁠

YouTube: ⁠@TheSkinImInPodcast⁠

Spotify: ⁠The Skin I'm In Podcast⁠

Get on your journey to wellness with ⁠Supercharged Food⁠

Use my code: THESKINIMIN for 10% off your order

In this episode, I talk to Sulin Sze, an experienced clinical naturopath and herbalist who uses her training

in naturopathy and western and eastern medicine to provide natural health care for women from puberty to menopause.

She is passionate about raising health literacy for women of all ages and provides safe, evidence based solutions for a range of conditions including cognitive function, mental health, weight management, hormonal health, adrenal status and infertility.

This episode really gave me hope for the health and healing capacity all women have access to if they just gave themselves the chance to learn about each phase of

the life cycle we go through.

I learnt so much from my guest especially given

that I just turned 40 and the many misconceptions there around women my age.

Connect with Sulin at the links below:

Facebook: @SulinNaturopath

Instagram: @perimenopause.naturopathYoutube: @sulinsze

Tiktok: @sulin.sze

LinkedIn: @sulinszenaturopath

Website: herbalwell.com.au

Email: [email protected]

Podcast: Well Woman

Find The Skin I'm In Podcast on socials!

Instagram: ⁠@theskinimin_pod⁠

X: ⁠@TheSkinImInPod⁠

YouTube: ⁠@TheSkinImInPodcast⁠

Spotify: ⁠The Skin I'm In Podcast⁠

Get on your journey to wellness with ⁠Supercharged Food⁠

Use my code: THESKINIMIN for 10% off your order

A former Medical Officer turned medical freedom advocate, Chelsea had committed her career to helping others until the pandemic hit and things behind the scenes started to make her question the health sector, big pharma and the attack on the family unit. The deeper she dug, the more worms she came across and so she took what she was discovering and now uses her massive platform to educate others about the dark side of the world that is hidden in plain sight and the impact it is having on our health, our communities, ourchildren and our mental wellbeing. Chelsea and I discussed the difficulties of marriage and the importance of cultivating friendship in your marriage to get you through those hard times. We also talked about her approach to raising children in the weird times we are living in and the decisions she has made with her husband to protect them at all costs.

To connect with Chelsea, you can find her sharing wisdom on Instagram @the.free.rein.mamaFind The Skin I'm In Podcast on socials!

Instagram: ⁠@theskinimin_pod⁠

X: ⁠@TheSkinImInPod⁠

YouTube: ⁠@TheSkinImInPodcast⁠

Spotify: ⁠The Skin I'm In Podcast⁠

Get on your journey to wellness with ⁠Supercharged Food⁠

Use my code: THESKINIMIN for 10% off your order

In this episode I sat down with Gillian Laird, a 22 year old woman who decided a couple of years back that she was going to do a 12 month social media detox. 800+ days later, she has not looked back.

Going "clean" of social media, Gillian realised the pitfalls these platforms have and how dangerous it can be for women, especially young women, as it shapes their perception on their body, their lives and significantly impacts their mental health.

Join Gillian and I as we discuss body image, insecurities, womanhood and how comparing yourself on social media will only ever make your life more miserable.

If you want to connect with Gillian, you can find her on YouTube @gillianelaird

Find The Skin I'm In Podcast on socials!

Instagram: ⁠@theskinimin_pod⁠

X: ⁠@TheSkinImInPod⁠

YouTube: ⁠@TheSkinImInPodcast⁠

Spotify: ⁠The Skin I'm In Podcast⁠

Get on your journey to wellness with ⁠Supercharged Food⁠

Use my code: THESKINIMIN for 10% off your order

In this episode, I sit down with 10xAuthor, Clinical Nutritionist and Founder of Supercharged Food, Lee Holmes to talk about her new book "Nature’s Way to Healing, A Long Covid Guide".

We talked about her terrible experience with covid and how it gave her the time and space to reflect, becoming re-inspired to get back on her souls mission of helping others through the natural healing elements found in food and in nature.

Staying true to her passions, Lee set out to uncover everything she could about the illness that is currently affecting 100s of millions of people globally and ways in which everyone who is suffering can work to heal the effects of long covid on their lives.

Blog: www.superchargedfood.com

Website: www.superchargeyourgut.com

YouTube: @leesupercharged

Find The Skin I'm In Podcast on socials!

Instagram: ⁠@theskinimin_pod⁠

X: ⁠@TheSkinImInPod⁠

YouTube: ⁠@TheSkinImInPodcast⁠

Spotify: ⁠The Skin I'm In Podcast⁠

Get on your journey to wellness with ⁠Supercharged Food⁠

Use my code: THESKINIMIN for 10% off your order

In this episode of The Skin I'm In Podcast, I talk to Melissa Bird, Founder of Little Bird Flies Hypnobirthing about the upcoming policy changes that are set to devastate the home birthing and midwifery care system in Australia.

Connect with Melissa on her socials!

Instagram: @littlebirdfliesbirthandbeyond

Website: littlebirdflieshypnobirthing.com

Find The Skin I'm In Podcast on socials!

Instagram: ⁠@theskinimin_pod⁠

X: ⁠@TheSkinImInPod⁠

YouTube: ⁠@TheSkinImInPodcast⁠

Spotify: ⁠The Skin I'm In Podcast⁠

Get on your journey to wellness with ⁠Supercharged Food⁠

Use my code: THESKINIMIN for 10% off your order

In this episode of The Skin I'm In Podcast, I sat down with Dr. Lisa Zaretsky, Founder and Owner of Zaretsky Wellness. Dr Zaretsky is a dynamic, results driven leader in hypnotherapy, psychotherapy, coaching, educational consulting and teaching and brought a wealth of knowledge, wisdom to our conversation that covered hypnotherapy, what it is, the misconceptions around it and how it can help heal PTSD and CPTSD. We also talked about the importance of a gratitude practice, being intentional with the way you live your life and taking action on getting better once you start to notice the signs of trauma surfacing.

You can connect with Dr. Zaretsky via the links below:

Instagram: @drlisazaretsky

LinkedIn: @drlisazaretsky

Website: www.drlisazaretsky.com

Find The Skin I'm In Podcast on socials!

Instagram: ⁠@theskinimin_pod⁠

X: ⁠@TheSkinImInPod⁠

YouTube: ⁠@TheSkinImInPodcast⁠

Spotify: ⁠The Skin I'm In Podcast⁠

Get on your journey to wellness with ⁠Supercharged Food⁠

Use my code: THESKINIMIN for 10% off your order