What's the deal with artificial sweeteners? Are they bad? Good? Somewhere in between? 

The WHO just came out with a statement categorizing the artificial sweetener aspartame as "potentially carcinogenic to humans". This is distressing, but honestly, not a surprise to me. Holistic practitioners have warned about the potential adverse effects of these artificial chemicals being a part of our food supply for years.

So in this episode, I review the findings and the downside of artificial sweeteners in general and give you my favorite non-sugar alternatives.

Here is the Link to the WHO statement.
 

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