The first month with a new baby is raw, beautiful, and unbelievably hard. If you’re feeling overwhelmed, unregulated, or even grieving the life you had before, you are not alone.

In this episode, I open up about my first-month experiences with each of my babies—the surprises, the struggles, and what I wish someone had told me. We’ll talk about the emotional rollercoaster of new motherhood, how it’s okay if you don’t love every moment, and why you are still an incredible mom even on the hardest days.

To end, I’ll guide you through a short mindfulness moment—a space to breathe, reset, and remind yourself that you are enough, exactly as you are.

Whether you’re rocking a newborn in the dark, crying from exhaustion, or just looking for reassurance, this episode is for you. 💛

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@thesleeplessmom

www.thesleeplessmom.ca

Welcome to the very first episode of The Sleepless Mom Podcast! If you're a mom in the thick of those sleepless nights, juggling feedings, rocking a fussy baby, or just lying awake with your thoughts—you’re in the right place.

I’m Jacquie, a mom of three, and I know firsthand how exhausting, overwhelming, and beautiful early motherhood can be. In this short episode, I’m sharing why I created this podcast, a bit about my own journey, and what you can expect in future episodes.

This podcast is here to be your companion in those quiet, lonely hours—to remind you that you're not alone and that you're doing an incredible job.

So grab your coffee (or reheat it for the third time), and let’s dive in!

✨ Subscribe for more episodes, and let’s navigate motherhood together.

📱 Connect with me on Instagram: @thesleeplessmom