New Episode! New Drop Day! Check us out every Monday at 4pm!

This week we catch up with Ron and talk about his engagement, married life and stigmas surrounding the date game!

We're baaaaack...again! We discuss the history of the Malice in the Palace, NBA Summer league pressures, and Pj Washington's....entanglement.

This week we've got your 4th of July recap, a look ahead at the Tokyo Olympics and Juve, Mannie Fresh and Mia X try to get folks to vax that thing up for the 99 and the 2000. Lock it in!

2 Epic Verzuz Battles in a week... Gen X vz. Millennials....Bow Wow vz. Soulja Boy and Keith Sweat vz. Bobby Brown! 

We got the BET awards recap on deck and a whole lot more.

We are half way to 100 episodes! We're celebrating by discussing celebrations! Juneteenth is a national holiday. Fathers Day is upon us. And we discuss it all. 

Chris is back from his brief hiatus and we're talking vacays, social media flexin, and all the sports you can handle. Lock it in!

More hidden gems from the Slide Thru Crew!

This week we get into J Cole's new release and the impact on North Carolina (and southern hip hop) Nicki Minaj's new release and her resurgence to take back her throne and all the hip-hop you can handle!

It's a Mother's Day Celebration! It's a reflection on mothers and their impact on our lives. Tune in and check it out.