Welcome to episode three of The Open Room.  In this episode, we sit in the slow burn that leads to burn out. Identifying the indicators, and exploring the holistic impacts.  You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

Welcome to episode three of The Open Room. In this episode, we sit in the slow burn that leads to burn out. Identifying the indicators, and exploring the holistic impacts. You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

Welcome to episode three of The Open Room.&nbsp; In this episode, we sit in the slow burn that leads to burn out. Identifying the indicators, and exploring the holistic impacts.&nbsp; You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit &amp; Jessica

The Slow Burn

Welcome to The Open Room — a space created for all to gather, speak, and be heard. Our goal is simple: to hold space for real conversations and honest dialogue. We believe that healing happens best in community, and that the silent, internal conversations we carry deserve to be brought out into the open—where they can be met with understanding, compassion, and care. Through storytelling—of our experiences and yours—we aim to build deeper connections to each other, and ultimately, to ourselves. This is a place where no topic is off-limits. We’re here to ask the big questions, to hold the hard truths, and to stay curious through it all. This space is for you. Come as you are, and stay a while. Hosted by Amrit and Jessica. Our promise is to keep it raw, real, and grounded in what makes us human. Let’s stay connected! Follow us on Instagram @_theopenroom for updates and inspiration. So let’s get into it. Let’s talk.

Alternative Health

Health & Fitness

Nutrition

Mental Health

Welcome to The Open Room — a space created for all to gather, speak, and be heard. Our goal is simple: to hold space for real conversations and honest dialogue. We believe that healing happens best in community, and that the silent, internal conversations we carry deserve to be brought out into the open—where they can be met with understanding, compassion, and care. Through storytelling—of our experiences and yours—we aim to build deeper connections to each other, and ultimately, to ourselves. This is a place where no topic is off-limits. We’re here to ask the big questions, to hold the hard truths, and to stay curious through it all. This space is for you. Come as you are, and stay a while. Hosted by Amrit and Jessica. Our promise is to keep it raw, real, and grounded in what makes us human. Let’s stay connected! Follow us on Instagram @_theopenroom for updates and inspiration. So let’s get into it. Let’s talk.

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The Slow Burn

The Slow Burn