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Title: The Small Book

Subtitle: A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence

Author: Jack Trimpey

Narrator: Peter Ganim

Format: Unabridged

Length: 9 hrs and 46 mins

Language: English

Release date: 09-23-14

Publisher: Audible Studios

Ratings: 4.5 of 5 out of 17 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.

Members Reviews:

Fascinating and just the help that I needed!

Narration was great, content very well written and massively helpful. Jack Trimpey is just laying the cards on the table.

Now I know not only why the 12 steps didn't work for me I have a powerful alternative.

A Little Disappointed

I wanted to learn how to do AVRT. After reading the website, it said this was the book to learn. Nope. Basically this book is about AA and how it is different from AVRT. It would had been nice to have some examples and explain the technique.

Very disappointed.