This week we head over to Joseph James Fitness Studio's, where we speak to the incredible Joseph about his journey.

This episode does dive into some experiences Joseph faced in his early years, although this may have not been a great start in life, we felt it was valuable to share, showing that no matter who you are, there is always the chance for you to achieve what you set your mind to!

Thanks to Joseph for sharing your incredible story on the Business Rainbows and Unicorns podcast! 

If your in need of an excellent PT, your keen to find a fitness studio in the Sudbury, Suffolk area or are just keen to know more about Joseph James Fitness, be sure to find out more on the following links.

josephjamesfitness.co.uk
facebook.com/Joseph-James-Fitness-871729736330640
instagram.com/josephjamespt

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Starting out can be difficult, so you must find away to show what you can do and most importantly how you're different so people will choose you over the competition. 

This week we have a fantastic interview with none other than Sophie from Berries and Basil. 

Sophie shares her journey from just starting out to making her mark through her incredible floristry skills. 

If your looking for ideas on how to present your business, how you can get your first clients then this is the episode for you! 

Want to see some of Sophies amazing work? Find her business using the following links: 

Website: Wedding Flowers Suffolk and Essex by Berries and Basil (berriesandbasilflowers.co.uk)
Instagram: @berriesandbasilflowers
Pinterest: pinterest.co.uk/berriesandbasilflowers
Facebook: facebook.com/berriesandbasilflowers

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This week Farley is away, so that give us a chance to catch up with the incredible Nisha! 

So much more than a friendly face, Nisha plays a huge role in helping Farley, our Breakout Besties and other partners with creating and managing a content schedule, creating products, planning events and much much more!

Remember Nisha is available to discuss your design, event ideas and product launches, so even when Farley jets off on another adventure, rest assured that Breakout has you covered! 

Remember that next time your passing by, be sure to pop in for a cuppa, a catch up and let Nisha help you free up some time, by supporting you from behind the scenes of your business! 

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Imitation, is it a compliment, or is it an attack on you and your business? 

Of course, there are many businesses that do the same thing - cleaning, coffee, cutting hair - at a basic level they all do the same thing, but it's our personality, our twist on ideas or specialist expertise that can set us apart.  

This week Farley guides us through what and how someone can take inspiration from your approach, why they may be tempted to copy what you're doing and why most people won't be able to keep up with or match your own style and service. 

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This week we bring you part 2 of a recording where Farley was joined by the Finance Guy - financial planner Ian Brightwell.

Ian and Farley discuss how important understanding your financial situation is to help you secure a better future. 

We all have a relationship with money, but even the most educated people make the mistakes of making decisions that will impact them in the long run. 

So if your just wanting to get your monthly spend under control, make a change to get the best deal from your insurance or even considering how to talk to your loved ones about your financial set up, to help make things more straight forward should they need to take the rains, this is the episode for you. 

Thanks to Ian for sharing his wisdom, remember, if you're looking to get your very own finance guy, contact Ian to get started with a no cost conversation. 

partnership.sjp.co.uk/partner/ianbright
facebook.com/IanBrightwellFinancialPlanningLTD

(p.s. make sure you listen back to part 1 for more on managing your money to become financially fit) 

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This week we bring you part 1 of a recording where Farley was joined by the Finance Guy - financial planner Ian Brightwell.

Ian shares how you can make your money go further with practical strategies for optimising your money management. Whether you’re a seasoned entrepreneur or just starting out, this episode will help you if you're wondering how to make your business work for you now and in the future. 

This episode removes the complexity that we often assume when thinking about wealth growth. From cash flow management to retirement planning, and investment vehicles that align with your business and personal goals, Ian is passionate about helping simplify this often taboo subject, empowering people to think, talk and plan how to align your plan to position you closer to your goals. 

If you need your very own finance guy, contact Ian to get started. 

partnership.sjp.co.uk/partner/ianbright
facebook.com/IanBrightwellFinancialPlanningLTD

(p.s. make sure you subscribe to be notified when part 2 is available) 

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What would happen if you lost your social media accounts? Or if your reach falls off a cliff? 

Disaster right? No way of promoting your business, updating clients on what you're up to, or sharing new products or services. 

Unfortunately it could happen, either by accident or design, you need to be proactive in finding a way to back-up your audience, tune into this weeks bitesize episode where Farley talks us through just how to do that. 

And don't forget, if you have more questions, pop in or want regular nudges, tips, tricks and advice to help your business reach its full potential? 

Join us in the Breakout Bestie programme that suits you. 

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I this episode we welcome you back for part 2 of the conversation with Greg from Sunshine and Green.

He shares his journey of encouraging people to embrace a seasonal variety of fruits and vegetables.

Through his organic farming practices and direct sales at farmers markets and his veg box system, Greg has not only helped people eat healthier but also fostered a deeper emotional connection with the food they consume.

His commitment to sustainable agriculture is reshaping shopping habits and nourishing communities.

Keen to know more about getting a local veg box delivered by Sunshine and Green?
Visit the website and sign up today: sunshineandgreen.co.uk

Follow Greg and the Sunshine and Green story on instagram.com/sunshineandgreen

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This week we are excited to bring you the story of how Greg has turned a passion for growing into a business that is changing the way we think about food.

From the sustainability of where our food is sourced to the consideration of creating an environmentally friendly way of farming.

If you know Farley, you know that she likes a chat, this mixed in with Greg's passion meant that this weeks episode was the longest we have had, so we have taken the decision to split it into two episodes, so be sure to subscribe to be notified when part 2 is out. 

Keen to know more about getting a local veg box delivered by Sunshine and Green?
Visit the website and sign up today: sunshineandgreen.co.uk

Follow Greg and the Sunshine and Green story on instagram.com/sunshineandgreen

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Welcome to another bitesize episode where Farley shares answers to the common questions she gets asked about TikTok and Instagram Reels. 

If your lost on where to focus your energy, if you want to know the difference between the two platforms and some best practices for creating content for each, then be sure to listen into this weeks bitesize episode. 

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