The Small Victories Podcast

Excellence isn’t just about doing things well—it’s a mindset and lifestyle that leads to long-term success, resilience, and fulfillment. In this episode, we explore what it means to pursue excellence, why it matters, and how you can make it a core part of who you are.  

Our guest, **Joe Templin**, *The Human Kaizen Expert*, has spent four decades maximizing his potential as an ultramarathoner, martial arts champion, special needs father, and best-selling author of *Every Day Excellence*. As a speaker and trainer, he has reached millions with his message of continuous improvement.  

Learn more about Joe Templin: https://linktr.ee/Joerogers 

Key Takeaways:

• Excellence vs. Convenience – Growth requires effort and discipline, not instant gratification.  

• Resilience & Overcoming Obstacles – Every challenge is an opportunity to level up.  

• The Danger of Being Average – Small efforts beyond the norm create extraordinary results.  

• The Science Behind Excellence – Small wins trigger dopamine, fueling motivation.  

• Excellence vs. Perfectionism – Excellence is progress-driven, not an excuse for inaction.  

• Confidence Comes from Competence – Mastery comes from experience, not external validation.  

• Failure is Feedback – Mistakes are learning tools, not roadblocks.  

• Excellence Requires Faith in the Future – Trusting the process leads to lasting success.  

• Humor & Perspective Matter – Lightheartedness helps maintain resilience.  

• Final Call to Action: Choose excellence every day.* Small, intentional improvements compound into a life of success and fulfillment.  

Ready to shift your mindset? Tune in and take your first step toward excellence today! 🎧

In this episode, *Fempreneurs*, we dive into the often-overlooked relationships we have with powerful concepts like judgment, God, vulnerability, independence, mentality, emotions, and money. While we usually think of relationships as those we have with ourselves and others, we explore how understanding and developing our senses can open the door to spiritual relationships with these deeper ideas.

Join us for a compelling conversation with Wendy Watson as we discuss how our senses shape our spiritual connections and how this awareness influences our personal and professional lives.

As a fifth-generation entrepreneur, author of "Verbal Turbulence: The 70/20/10 Rule," and creator of "7 Essential Relationships for Fempreneurs," Wendy brings a rich legacy and wealth of experience to her work. Her nearly two-decade-long personal growth journey began in a chaotic home and included overcoming numerous challenges such as abusive relationships, bankruptcy, divorce, and loss. These experiences have shaped her unique approach to personal and professional development, combining left and right brain thinking, balancing feminine and masculine energies, and providing a comprehensive perspective. She has thrived in various roles in corporate America, as a massage therapist, and as an entrepreneur, always emphasizing deep, lasting change through energy work and self-leadership. Passionate about helping others achieve a peaceful, loving, and nurturing life, she excels at showing her clients a variety of perspectives while guiding them through their trauma.

Key takeaways include:

Tune in to explore the limitless possibilities that come with deeper self-awareness and spiritual connection, and learn how these relationships can transform your life as a fempreneur!

Learn more about Wendy Watson at www.tbrspiritualhealth.com and https://www.linkedin.com/in/tbrspiritualhealth/ 

In this episode, we’re diving deep into the transformative journey of authenticity and the power of finding your true voice. In a world overflowing with noise and imitation, embracing your genuine self is what sets you apart and opens the door to a more fulfilling life and work experience. We’re thrilled to have Theodora Vosse join us to share her inspiring story of discovering her authentic voice.

Together, we’ll explore why authenticity matters, practical steps to uncover your unique voice, and how this journey can transform not only your podcasting experience but every aspect of your life. Tune in and discover the freedom and impact that comes from being truly you!

For the past five years, Theadora Vosse has dedicated herself to creating and hosting podcasts that focus on personal branding. With over 10 shows and various brands under her belt, she also takes pride in being the voice behind a leading tech company's podcast. You might say she's somewhat of a podcasting expert! At the core of her work lies a deep passion for podcasting and the art of storytelling. She finds it absolutely fascinating how narratives can be captured and shared—be it personal tales, business ventures, brand stories, or casual chats with friends. It's not just about creating content; it's about documenting history and making an impact.

Here are the takeaways:

Learn more about Theadora Vosse at https://www.goddesshood.co/ 

In this episode, Overcome and Thrive, we explore the powerful truth that no matter your circumstances, it’s possible to become whole, functional, and thrive both personally and professionally. We’ll share an inspiring story of someone who turned their challenges into opportunities for growth and success, showing that with the right mindset and perseverance, you can overcome any struggle and reach your full potential.

Reena Suri is a Resilience Expert. She helps individuals, leaders and teams get connected with their pain points and develop resilient strategies and skills that support them in achieving the results they desire.  

In 2006, she had a nervous breakdown triggered by a personal life crisis. It was a culmination of years of stressful living related to difficult relationships. Till then, she had never sought any help. A primary reason was a lack of awareness which stayed intact because she was afraid to ask questions due to fear and shame. Finally, when she reached the end of her strength, she sought help from a mental health therapist. That initial first step put her on a road to recovery and in time she experienced complete healing. The most rewarding aspect of this journey was to find her true purpose. She is passionate about supporting others in their resilience journey and watching them thrive.

Reena considers that personal crisis as a gift. It was the beginning of her fascination with resilience. She wanted to understand how we human beings are gifted with special abilities to adapt to challenging life experiences through mental, emotional and behavioral flexibility and by making adjustments in our demanding lives by clarifying and prioritizing our goals. She learned to identify triggers and developed skills and coping strategies to not only become functional but to thrive through unforeseen challenges. She empowers her clients by supporting them in clarifying their goals, getting connected to pain points and developing resilient strategies and skills to achieve the results they desire.

Here are the key takeaways: 

Join us as we dive into this empowering journey of overcoming and thriving, and learn how you, too, can turn hardship into hope.

Learn more about Reena Suri at www.ThrivingChanges.com 

IG: https://www.instagram.com/thrivingchanges/ 

https://www.linkedin.com/in/reena-suri/ 

LinkedIn: https://www.linkedin.com/in/reena-suri/

Having a podcast gives me the opportunity to meet a lot of amazing humans, but there are some when I meet them with whom I can feel their heart and a kindred spirit.   Kristin Golliher is one such person that when we met, there were no walls and conversation unfolded naturally and comfortably. This is who she is and what she aims to do in the world with her company Wild Rock TrailBlazers, to help women entrepreneurs know that they are not alone in their experiences, struggles and victories. 

Inspired by creativity and the art of strategic storytelling, Kristin Golliher took the giant leap from corporate America to embrace her entrepreneurial spirit and create a boutique agency based in Colorado that rocks results and empowers employees. Launched in 2012, WildRock Public Relations and Marketing helps take brands to the next level by offering superior strategies, more imagination, solid media relationships and relentless execution. Before starting WildRock, Kristin was on the ground floor of OtterBox, helping to build it into the powerhouse brand it is today. Her impressive drive and industry contributions have earned her many notable accolades over the years including recognition as one of the Top 25 Most Influential Young Professionals, a Colorado Superwoman, 40 Under Forty and a Women of Distinction finalist. She has also led her Rockstar team to land year-over-year awards from the Public Relations Society of America, MarComm and her alma mater, Colorado State University. Having built a highly profitable, high-performing, people-first organization Kristin understands first-hand how being a leader can be exhausting. In 2023, she harnessed her passion for helping executive women achieve their definition of success and started WildRock® Trailblazers. Through beautifully curated retreats and one-on-one coaching partnerships, Kristin helps executive and entrepreneurial women make their wildest business and career dreams a reality.

Here are the takeaways:

Learn more about Kristin Golliher at http://www.wildrocktrailblazers.com 

FB: https://www.facebook.com/WildRockPublicRelations/ 

FB: https://www.facebook.com/wildrocktrailblazers 

IG: https://www.instagram.com/wildrockprandmarketing/

LinedIn: https://www.linkedin.com/company/wildrock-public-relations-and-marketing/ 

LinkedIn: https://www.linkedin.com/company/wildrock-trailblazers/ 

Each one of us has a story that has the power to make a difference in the lives of others. And putting that story into a book multiplies that power because it makes it accessible to the masses. If you have been wanting to put your story, idea, or teachings into a book, but it feels overwhelming, then you’ll want to turn up the volume on this episode because my guest has been purposed and gifted with the ability to bring your dream of becoming an author into reality.

Wendy Melrose is a Daughter of King Jesus, wife and mother of two. 5 time author in the last 12 months, writing & self-publishing coach, and sales professional. She has been focusing on John 15, learning how to abide and be certain she is attached to the vine. . . nothing else matters. When the Lord leads, everything falls into place.

Here are the takeaways:

Learn more about Wendy Melrose at www.inthezone.com

Pivotal to the success of every business is sales and marketing. If you're an entrepreneur, you'll want to turn up the volume to this episode as I interview a sales and marketing expert who will be sharing innovative marketing strategies for the modern consumer.

Warren Miles-Pickup is a dynamic leader serving as the Chief Marketing Officer and Chief Operating Officer for Pixel True, Pixel Copy, and Pixel Publishing. With a wealth of experience in branding, website design, and content creation, Warren has been instrumental in driving the success of these ventures. As a retired Financial Advisor, he brings a unique blend of financial acumen and marketing expertise, helping businesses transform their digital presence and achieve remarkable growth. Warren’s strategic vision and innovative approach have made him a key figure in the industry.

Here are the key takeaways:

Learn more about Warren Miles-Pickup at www.pixeltrue.com 

LinkedIn: https://www.linkedin.com/in/warren-miles-pickup-8a248113/ 

I am always looking for ways to stay healthy or align my body with the way God intended for my body to work. But it can be so hard with so many not-so-healthy choices and the broken healthcare system. So I’m really excited to talk with this guest who offers an alternative healing method.

Tom Palladino began research with Scalar Light during my undergraduate years. Inspired by various scientists, especially Nikola Tesla (a genius who invented alternating current), he was curious to learn more about the existence of an energy that was not of the electromagnetic spectrum. He pursued a course of independent study in order to better understand and subsequently harness Scalar Light, as this emerging science is not taught at the university level.

One of his scientific predecessors was Dr. T. Galen Hieronymus, one of the few Scalar Light researchers in the United States in the past century.  Tom had the good fortune to read Galen’s notes and used his Scalar Light instruments after his death.  With this hands-on experience, he became convinced that Scalar Light technology and its practical application will serve to improve the welfare of humanity.

Predicated upon the discoveries of my predecessor, Hieronymus, Tom was able to engineer Scalar Light instruments capable of harnessing and transmitting Scalar Light to the photographic force fields of people, animals, plants and objects.  The Scalar Light instruments have been perfected and are able to identify and negate the molecular intelligence of pathogens embedded upon a photograph.  Currently, over 400,000 species of viruses, bacteria, fungi and protozoan can be identified and negated by way of these custom-built Scalar Light instruments.  Thus, Tom’s Scalar Light research and practice offer humanity the prospect of excellent health.

Additionally, the Scalar Light instruments are able to impart the Scalar Light intelligence of micro-nutrients upon the photographic force fields of people, animals and plants.  Many people attest to the benefits of the Scalar Light Nutrient Program.   

The Scalar Light instruments are able to balance and harmonize brain waves as well as the chakras.  It is Tom’s belief that Scalar Light will serve as a new and effective protocol for psychological and emotional conditions. 

Here are the key takeaways: 

Learn more about Tom Paladino at www.scalarlight.com and Claim a FREE 15-Day Trial (no credit card necessary)

FB: https://www.facebook.com/experiencescalar

Keith Ferrazzi said, “The currency of real networking is not greed but generosity.”

This is what our guest believes as she has brought her vision of women lifting each other up into reality.

Jean LaVallie, the visionary Founder and President of Women Entrepreneurs' Secrets of Success (WESOS) network, embodies the essence of collaborative empowerment in the entrepreneurial realm. Her journey began with a profound realization - that networking should transcend mere transactions, delving into the depths of genuine connection and mutual support. Driven by this ethos, Jean embarked on a mission to cultivate a community where authenticity reigns supreme, where women entrepreneurs could forge meaningful relationships beyond the confines of traditional networking. 

Her brainchild, the WESOS network, stands as a testament to her unwavering commitment to this vision. Jean's leadership has transformed a simple concept into a thriving reality, where collaboration eclipses competition, and collective success becomes the cornerstone of empowerment. Through WESOS, she has nurtured an extraordinary ecosystem of women entrepreneurs, bound by a shared dedication to uplift and support one another. At the heart of Jean's philosophy lies the belief that authentic connections, shared resources, and mutual encouragement can catalyze positive change on a global scale. With an abundance mindset guiding her every step, she envisions a world where women entrepreneurs not only pursue their passions but also cultivate sustainable prosperity. 

Jean's impact extends far beyond the confines of business; she envisions a future where women entrepreneurs are catalysts for transformation, reshaping communities from small towns to bustling cities and beyond. Through her unwavering dedication and inspiring leadership, Jean LaVallie is not just shaping the entrepreneurial landscape; she's pioneering a movement that has the power to change the world for the better.

Learn more about Jean LaVallie at www.wesosnetwork.com

Connect with her on LinkedIn: https://www.linkedin.com/in/jeanlavallie?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app 

When making a decision on whether or not to pursue a dream, ask yourself these 5 questions:

In talking with our upcoming guest, I really feel his heart and although we didn't go through these questions together, it seems to me that our guest, Ken Strearns lives this way, pursuing what is good and fulfilling as he embarks on his Third Act of life.

Ken Stearns is a speaker, writer, creator and Advisor. He’s a well-traveled, well-seasoned, mid-western kid, who is beginning his third act in life for himself, and for others too. 24 months ago, he traded in his suit for a van, a mic, some questions, and started his own traveling podcast called The Jar.

500 Podcasts later as a host and guest he shares his stories and the lessons from others from the stage. 

Learn more about Ken Stearns at www.kenstearns.com and https://www.thejar.live