The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care

The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care

By LaCresha SimsEducationSelf-Improvement
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The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care episodes

  • [EP. 43] 5 CRITICAL things I 🛑 STOPPED 🛑 doing that changed my life! 🙌
    Hey there!
    In honor of my 32nd birthday last month I wanted to share with you 5 critical things I stopped doing that have changed my life.
    My goal is always to be 1% better than I was the day before.
    If you want to start improving yourself and accomplishing all of the great things you were meant to achieve then you’ll love today’s episode. 
    You can apply here to join Permission to be Powerful.
    Enjoy,
    LaCresha 
    P.S. Are you following me on Instagram? I’ve been having so much fun sharing behind the scenes videos and strategies on how you can boost your confidence. (@smart.productive.mom)
    26 min
  • [EP. 42] Taking a Birthday Break! 🥳 Be back on July 6th
    Heyyy friend! 
    Yesterday, June 21st was my birthday so I'll be taking a short break from the podcast to spend time with my family. You can still hang out with me in the Smart Productive Mom Facebook group. 
    And you can grab your free Productivity Power Pack in the meantime. 
    See ya soon, 
    LaCresha
    1 min
  • [EP. 41] It’s okay if your day doesn’t go as planned! Here are 3 simple ways to pivot and figure out what to do next
    People skip planning their day because they’re afraid things won’t go as planned. But today I'm telling you why that's not only okay but it's also a good thing! 
    We're talking about...
    How to stay out of the time trap
    What may be standing in your way of not planning
    Why failure is great
    Tune in because this one is short and powerful. 
    Enjoy,
    LaCresha
    Let's hang out some more...
    Join the Facebook community
    Grab the Time Blocking Blueprint
    9 min
  • Why you’re struggling to STAY CONSISTENT and FOLLOW THROUGH with your habits
    Alright friend,
    I know it can be difficult to stay consistent especially with small humans demanding your time and attention. Today we're going over the S.C.O.R.E. Method and why it's the KEY to helping you finally follow through with your habits. 
    Enjoy,
    LaCresha 
    P.S. Come hang out with us in the Smart Productive Mom Facebook community. You'll have a blast!
    17 min
  • 3 essential LAUNDRY STRATEGIES 🧺 that will help you SIMPLIFY your process so you can STAY AHEAD + 48hr FLASH SALE!
    The 'L' word that everyone loves to hear...
    Laundry! 
    On this episode we're tackling 3 must-know laundry strategies that you'll want to implement TODAY so you can stay ahead of that rapidly growing laundry pile. 
    Annndddd the Time Blocking Blueprint is on sale starting today until tomorrow (Thursday) at midnight. If you've been wanting to hop in NOW is the time sis! 
    xoxo,
    LaCresha
    P.S. Join the Smart Productive Mom Facebook Community full of mamas ready to create more time, energy, and peace.
    11 min
  • You’re overstimulated! Limit your triggers as a mama with young (and very loud) kids
    I get it friend...
    You’re constantly caring for your children and not taking any time for yourself. You’re beyond burnt out and you have no choice but to keep going.
    Today you're going to learn...
    What is overstimulation?
    What are the common causes of overstimulation?
    What does overstimulation feel like?
    What’s the difference between being overstimulated and overwhelmed?
    Who gets overstimulated?
    How do I know if I’m a HSP?
    What to do when you're overstimulated?
    What are ways to limit overstimulation?
    This one is jam packed with juicy goodness so don't skip it! 
    Enjoy, 
    LaCresha
    P.S. The Time Blocking Blueprint will help you create simple routines for yourself and your family so you can limit sensory overload.
    22 min
  • Not using ANCHOR HABITS? ⚓️ Here’s how they can BALANCE your day + increase your PRODUCTIVITY 📈
    Hey friend! 
    Today I'm back with an episode to help you learn why anchor habits are the most effective way to increase your productivity even if you’re low on energy.
    As some of you know I've been balancing a toddler, a newborn, a business, a husband, and taking care of the home so I don't have much time to waste and these anchor habits have been essential to help me feel more in control of my day. 
    Take a listen and see how you can get started today! 
    Enjoy, 
    LaCresha
    Resources mentioned...
    Anchor Habits Cheat Sheet >> https://www.smartproductivemom.com/anchor
    Time Blocking Blueprint >> www.smartproductivemom.com/blueprint
    12 min
  • How to 🛑 STOP FORGETTING 🛑 things when you have a million things to do
    Heyyy!
    As a busy mom we’re always being pulled in a million directions. It's easy to feel like a bad mom because you forget appointments or you're always running late. If you're tired of feeling like a hot mess then you'll love today's episode. 
    We're covering 7 ways to help you stop feeling so scattered and flustered. 
    Enjoy, 
    LaCresha
    Resource mentioned...
    Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint
    22 min

About The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care

From the publisher's feed

Do you find yourself hiding in the bathroom because adulting is harder than you thought? You have so many responsibilities and you’re trying your best to balance them all without anyone realizing that you’re one toddler tantrum away from booking a room at the Holiday Inn...alone.