In this fierce second episode, we are joined by a leading expert in the fitness industry, author of the best-seller, “A Tribe Called Bliss,” expert on mindfulness and self-love, Lori Harder. Lori and Tara deep dive into women finding a sustainable way to rise up. Lori touches on how “being” the energy we want to attract will enlighten us to find people with a similar frequency. Lori and Tara explore the importance of courage and acceptance, and how without those two qualities, we will struggle to find happiness or a high point. Our lives are constant growth and that it is okay to not be happy and learning to embrace and enjoy those feelings as they always diminish. Lori shares how this year has been a journey of removing things from her plate, and that she felt her identity was attached to her accomplishments in life. Lori shares how we can’t switch our message in life if it does not align with our true message.

IN THIS EPISODE, YOU WILL LEARN: 

• [00:02:05] Lori's Advice on Managing Life
• [00:03:34] Creating A New Tribe
• [00:07:10] What It Means To ”Be”
• [00:13:21] Courage & Acceptance
• [00:16:40] What is on Lori's "Line"?

Connect with Lori Harder

1. Follow on Instagram, Facebook, & Twitter

2. Find Lori on her website

3. Buy Lori’s book on Amazon

Connect with Tara Oldbridge

1. Find Tara on her website
2. Message Tara on Instagram for your FREE Strategy Call

About Smart Woman Show Podcast

Do you have a deep sense inside of you that knows you want more? Don't fear the unknown any longer. "The Smart Woman" is all about inspiring female entrepreneurs to become leaders in their lives, business’, and relationships. This show will give you the tools to become everything God has created you to be. My belief is that every woman has a powerful, profitable,  and impactful business inside of them. My vision for you is that you would experience the same level of success my fellow entrepreneurs have had. Please subscribe and tune in weekly for enriching and empowering content!

Starting off this visionary series, we are joined by the charismatic businessman and social media superstar, Ed Mylett. Ed’s career has been founded on coaching and consulting, however, Ed has found more success with his podcasts, Youtube videos, and book, “Max Out Your Life.” Ed and Tara dive headfirst into reflecting on one’s life, and the importance of self-reflection. Ed shares why he feels women are more successful as entrepreneurs as they are instinctively more intuitive, they’re more willing to embrace their emotions, and how they are able to move people with their strong energy. Ed and Tara explore why people break commitments as people are not honest with themselves, and why self-confidence is an important tool in keeping your promises to yourself. Ed shares advice for viewers on how we can better connect to others. Being more present and mindful with others and how it is an amazing skill to incorporate into one’s life. Ed shares what authenticity means at a deeper level, and shares with Tara the influential women in his life.

IN THIS EPISODE, YOU WILL LEARN: 

• [00:03:17] Looking Back At Your Life
• [00:09:45] Why We Break Commitments
• [00:19:00] Creating Connections with People
• [00:23:15] What Does Authencity Mean
• [00:36:11] Influential Women In Ed's Life
• 
  

Connect with 

1. Follow Ed on Youtube, Instagram, Twitter, & Facebook

2. Find Ed on his website 

3. Grab Ed’s book for FREE on his website, use code MAXOUT

Connect with Tara Oldbridge

1. Find Tara on her website
2. Message Tara on Instagram for your FREE Strategy Call

About Smart Woman Show Podcast

Do you have a deep sense inside of you that knows you want more? Don't fear the unknown any longer. "The Smart Woman" is all about inspiring female entrepreneurs to become leaders in their lives, business’, and relationships. This show will give you the tools to become everything God has created you to be. My belief is that every woman has a powerful, profitable,  and impactful business inside of them. My vision for you is that you would experience the same level of success my fellow entrepreneurs have had. Please subscribe and tune in weekly for enriching and empowering content!