In this episode of the Sober and Unbothered podcast, I sit down with John, also known as the Sneakerhead Therapist, to talk about his journey through addiction, recovery, and how he brings sneakers into conversations about mental health. John opens up about overcoming addiction, the vital role of community support, and shares therapeutic techniques that can support sobriety. We also dive into the challenges of navigating sobriety at a young age, the healing process, and the importance of grounding yourself in the facts. John explains how he blends his passion for sneakers with his therapeutic practice, creating a unique platform that raises awareness around mental health.