The one where we talk about connection, empathy, and being compassionate with the self.

The one where we go into more detail about everything that's listed in the title.

The one where we talk about everything in the title.

The one where we use running to talk about not running things - In part 3 we will cover loving yourself before you can love others, your hidden expertise, the enduring human spirit, and doing the thing you want to do.

The one where we use running to talk about not running things - In part 2 we will cover non judgement, not playing the comparison game, and how everyone has their own version of hard.

The one where we use running to talk about not running things - In part 1 we will talk about the power of a name, the art of pacing yourself, and the importance of support just to name a few.

The one where we talk about how to always be right about what you believe so that you never have to stretch your spiritual perspective.

The one where we talk about how God shows up in unexpected ways in the middle of our difficulties. 

The one where we talk about the bad news bears, movie montages, and becoming you.

The one where we talk about a new year, a new you, and the Indian guy who built a forrest.