Alex Liang joins host Mike McCaffrey in The DugOut to talk his recent team Lancing FC and the controversial changes which have happened this weekend.

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Joining host Mike McCaffrey in The DugOut today is Seaford Town FC 1st Team Manager Paul Wise, Wisey discusses his playing and coaching career and the everyday struggles of County league football. Paul talks about the promotion challenge, heartbreak of losing the play-offs and dealing with squad members who have faced adversity in their lives.

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Welcome to Episode 23 of the SNLF podcast sponsored by Your Instant Replay. Trev and Gaz keep the show running this week without the aid of a special guest.. The pair round up the action from the weekend and midweek in Sussex, reflect on some of those results and a look ahead to this weekend's games, February's third Team of the Week sponsored by Singers Roofing Specialists, more news around Non League Day, a debate around the Sussex Senior Cup and much more.......

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Joining Mike McCaffrey in The DuGOut today is the first Queen of The DuGOut Beth Chapman a highly talented young lady who is the club photographer at Horsham YMCA, Shes discusses her time accompanying her father who was involved in Roffey FC to football and how she fell in love with the media side of the game, including becoming a fantastic photographer and onto her views on the growth and success of Women's football to her current day role as YMCA photographer.

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The SNLF Podcast spin off show The DugOut Diaries this week joining host Mike McCaffrey is Paul Wise, 1st Team manager of Seaford Town FC, Paul gives a fasicnating insight into the club and his career and future ambitions.

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Welcome to Episode 22 of the SNLF podcast sponsored by Your Instant Replay. Trev, Mike and Hawkeye Teamtalk's Ryan are joined by another player, this time Forest Row's Curtis Gayler as he talks through his time across Sussex and insights into life at Step 6 so far this season. The lads round up the action from the weekend and midweek in Sussex, reflect on some of those results and a look ahead to this weekend's games, February's second Team of the Week sponsored by Singers Roofing Specialists, Non League Day and much more.......

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SNLF DugOut Diaries host Mike McCaffrey is joined in The DugOut with Karl Gillingham of Mile Oak, current player and volunteer of many roles behind the scenes, its a great insight into how a club is run with the help of volunteers.

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Hiag Kingston former AFC Uckfield manager joins host Mike McCaffrey in The DugOut to discuss his playing career and his time in management which included a controversial spell at AFC Uckfield

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Welcome to Episode 21 of the SNLF podcast sponsored by Your Instant Replay. Trev, Gaz and Hawkeye Teamtalk's Ryan are joined by the first player to appear on the pod, Lewes goalkeeper Toby Bull as he talks through his start at Brighton & Hove Albion, moving from pro football into the non-league world, his season so far at Lewes and of course his brand building across social media. The lads round up the action from the weekend and midweek in Sussex, reflect on some of those results and a look ahead to this weekend's games, January's Team of the Month winners plus February's first Team of the Week sponsored by Singers Roofing Specialists, and much more.......

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Welcome to an SNLF Bonus Special. With Trev having been a guest twice on The Dockers Podcast to give the Sussex insight, it was time to collab and invite Michael and Rob onto our podcast to hear what it's like to be a club only podcast, how they came into being, their travels into Sussex and how they strive to thrive in an area populated with clubs.

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