In my drinking days, I must have googled “Am I an alcoholic?” so many times. 

I didn’t think I actually was an alcoholic, but my drinking certainly didn’t feel “normal”. I was stuck, not finding anything that described me or what to do next. 

Fast forward to today and an awful lot has changed. 

Not only am I happily sober, but my thoughts on the whole “alcoholic” label are a lot clearer. I wanted to share them here, in case you’re feeling as confused as I was.

JOIN FREEDOM WEEK HERE!

Stay in touch:

• Follow me on Instagram
• All my YouTube videos are here

Want to work with me?

• Find out more about the Getting Unstuck course here
• Get inspired and hear from Sober School graduates here

For immediate help and support:

• Download my Wine O'Clock Survival guide here
• Or listen to my cravings pep talk here

For everything else, check out thesoberschool.com

After 10 years of running The Sober School - and having shared hundreds of blog posts - I finally decided to launch a podcast!

This podcast is an audio-only version of my weekly videos (with a few extras thrown in along the way!)

JOIN FREEDOM WEEK HERE!

Stay in touch:

• Follow me on Instagram
• All my YouTube videos are here

Want to work with me?

• Find out more about the Getting Unstuck course here
• Get inspired and hear from Sober School graduates here

For immediate help and support:

• Download my Wine O'Clock Survival guide here
• Or listen to my cravings pep talk here

For everything else, check out thesoberschool.com