The Sober Witch Podcast

The Sober Witch Podcast

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The Sober Witch Podcast episodes

  • All About Tattwa Decks! Plus, a Tattwa Card Scrying Ritual

    This episode is all about Tattwa Cards! We go over what they are, how to make your very own deck, and how you can use the cards for your magical practice. Then, we conclude the episode with a simple Tattwa Scrying Ritual.


    Please be sure to check out The Sober Witch Blog at https://thesoberwitchblog.com/ for the Tattwa PowerPoint!


    Music Credit

    A Little Powder, by Blue Dot Sessions, source (Free Music Archive) and license type (CC BY-NC)

    Titter Snowbird, by Blue Dot Sessions, source (Free Music Archive) and license type (CC BY-NC)


    40 min
  • Finding & Working with Deity (Plus, a Meditation for Finding Your God(desse)s)

    This episode goes over how to find and work with deities, and concludes with a meditation to help you find the gods and goddesses that may want to work with you.

    Music Credit

    A Little Powder, byBlue Dot Sessions, source (Free Music Archive) and license type (CC BY-NC)

    Titter Snowbird, byBlue Dot Sessions, source (Free Music Archive) and license type (CC BY-NC)

    32 min
  • How to Quit Nicotine and Became a Witchy Pond Owner (Plus, a Special Cord-Cutting Ritual)

    This episode is all about how I eventually quit nicotine and became the owner of a witchy little pond. It may sound like those two things aren't related, but they totally are. Plus, we do a simple cord-cutting ritual to help us sever ourselves from our attachments.


    Music Credit

    A Little Powder, by Blue Dot Sessions, source (Free Music Archive) and license type (CC BY-NC)

    Titter Snowbird, by Blue Dot Sessions, source (Free Music Archive) and license type (CC BY-NC)


    26 min
  • Create a Coping Skills Spell Bag for the Year Ahead

    In this episode, I review some magical coping skills we can utilize for the year ahead. For a free downloadable and printable copy of the Magical Coping Skills for the Holidays PDF that I refer to in this episode, please check out The Sober Witch Blog (link below)! While I created the PDF for the holidays, these coping skills are beneficial to practice throughout the year.

    The episode wraps up with some suggestions for creating a Coping Skills Spell Bag for yourself. Plus, I dig into my own spell bag and talk about some of its witchy contents.


    thesoberwitchblog.com


    Music Credit

    A Little Powder, by Blue Dot

    Sessions, source (Free Music Archive) and license type (CC BY-NC)

    Titter Snowbird, by Blue Dot Sessions, source (Free

    Music Archive) and license type (CC BY-NC)


    23 min
  • Protecting Our Mental Health During the Election Season & an Energy Reclamation Ritual

    This episode is all about protecting our emotional and mental health during this turbulent US election season, along with ways to stand up for truth and facts without losing our sh*t.


    The episode concludes with an Energy Reclamation Ritual to assist us with bringing our energy back to its proper place.

    Music Credit

    A Little Powder, by Blue Dot

    Sessions, source (Free Music Archive) and license type (CC BY-NC)

    Titter Snowbird, by Blue Dot Sessions, source (Free

    Music Archive) and license type (CC BY-NC)

    27 min
  • Soberinstagram, Screen Addiction, & a Ritual for Summer/Litha

    In this episode we talk a little bit about screen addiction, ways to reduce developing it, and ways we can have a good quality social media experience. Plus, I rave about the amazing community on Soberinstagram and give a shout out to a few of my favorite sober instagrammers. And to conclude, a special ritual for Summer/Litha to honor our child-self.


    Sources Cited

    Abrams, Z. (n.d.). How can we minimize

    Instagram’s harmful effects? https://www.apa.org. https://www.apa.org/monitor/2022/03/feature-minimize-instagram-effects

     

    Meng, S., Cheng, J., Li, Y., Yang, X.,

    Zheng, J., Chang, X., Shi, Y., Chen, Y., Lu, L., Sun, Y., Bao, Y., & Shi, J. (2022). Global prevalence of digital addiction in general population: A systematic review and meta-analysis. Clinical Psychology Review, 92, 102128. https://doi.org/10.1016/j.cpr.2022.102128

     

     Pbs. (n.d.). WHAT Is Media Literacy and

    HOW Can Simple Shifts Center It. PBS Education. https://www.pbs.org/education/blog/what-is-media-literacy-and-how-can-simple-shifts-center-it#:~:text=The%20National%20Association%20for%20Media%20Literacy%20Education%20%28NAMLE%29,curiosity%20about%20the%20media%20we%20consume%20and%20create.


    From the National Institute of Health (NIH)’s 

    Library of Medicine—Increased Screen Time as a Cause of Declining Physical, Psychological Health, and Sleep Patterns: A Literary Review Monitoring Editor: Alexander
    Muacevic and John R Adler https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9638701/

    28 min
  • The Sober Witch's Recovery Story

    In this episode, I address a listener's message regarding getting back on track after a lapse.

    Then, in celebration of my 10-year sober anniversary, I share my own recovery story.

    When I recorded this episode, I was just getting over a severe upper respiratory infection, so apologies if my voice sounds odd and for all the sniffling.

    44 min
  • Yule, the Process of Growth, and a Yuletide Pinecone Spell

    Yay, Yule is nigh! It is, without a doubt, my most favorite of the sabbats. In this short episode, I give a brief overview of the Holly King and the Oak King and explain how their mythology richly illustrates the process of growth. Then we conclude the episode with a Yuletide Pinecone Spell!

    12 min

About The Sober Witch Podcast

From the publisher's feed

Molly Mora, the Sober Witch, talks about witchcraft and sobriety. Each episode will contain a sobriety/recovery topic, as well as, a ritual or spell that pertains to the central topic.