The SoberAwakening Podcast
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The SoberAwakening Podcast episodes

  • Unlock Your Spiritual Potential Through Meditation - Beth Lynch

    Discover the profound connection between spirituality and personal transformation in this powerful episode of The SoberAwakening Podcast.

    Host Tim Lyons sits down with intuitive consultant and medium Beth Lynch, who reveals how understanding our relationship with spirit can unlock our true potential. If you're seeking clarity in your spiritual journey or struggling with personal challenges, this conversation is a must-listen.

    Beth illuminates the importance of meditation as a bridge between our spirit and personality, emphasizing that while our personality may experience addiction or dis-ease, our spirit remains untouched. You'll discover how to harness meditation to open up to sacred intelligence and the transformative power it holds.

    In this episode, Tim shares his own journey through addiction and the awakening of his intuitive abilities post-sobriety, creating a relatable narrative that resonates with many. Beth and Tim explore key topics such as:- How meditation serves as a tool for spiritual connection and personal healing
    - The significance of understanding the spirit’s role in overcoming addiction
    - Real-life experiences of out-of-body phenomena and their implications for spiritual growth
    - The vital connection between aging, health, and spiritual practices

    The stakes are high: ignoring the call of your spirit may mean missing out on profound personal evolution. This episode not only offers insights but invites you to embrace the opportunities for growth that lie in understanding your spiritual self.

    Beth Lynch is a seasoned intuitive consultant and founder of Innerlight Teaching, known for her ability to guide others through their spiritual awakening. Tim Lyons, the host, shares his transformative journey from addiction to spiritual awareness, making this episode essential listening for anyone interested in personal growth, recovery, and spirituality. Tune in and embark on a journey that promises to inspire and empower you.

    1 hr 2 min
  • From Alcoholic to Entrepreneur - Tony Stapleton

    Ten years, countless struggles, and a journey from addiction to entrepreneurship—Tony Stapleton shares his raw and inspiring story of transformation and resilience. If you’ve ever felt trapped in the grips of addiction, or if you’re seeking hope and motivation, this episode is a must-listen.

    Tony, a familiar name in Springfield, Illinois, opens up about his tumultuous past as a young addict who spiraled out of control. From high school parties to a devastating car crash, he reveals the turning points that led him to confront his addiction. You’ll discover how Tony battled his demons and emerged victorious, now running a successful auto detailing business that he loves.

    In this episode, you’ll learn about the harsh realities of addiction, the power of self-reflection, and the pivotal moments that can change your life forever. Tony candidly discusses:

    - The early signs of his addiction and how he rationalized his behavior.

    - The impact of peer pressure and social circles on his drinking habits.

    - The moment he realized he needed to change and the steps he took towards sobriety.

    - How embracing sobriety opened up new opportunities he never thought possible.

    Understanding addiction is crucial, not just for those affected, but for friends and family who want to support their loved ones. Tony's story emphasizes the importance of awareness and the potential for recovery—reminding us that it’s never too late to change your path.

    This episode is essential listening for anyone fighting their own battles, those supporting someone in recovery, or anyone seeking inspiration from a story of hope and redemption. Tune in and witness how one man’s journey through darkness can illuminate a path toward a brighter future.

    1 hr 8 min
  • From Childhood Trauma to 42 Years Sober: Paul Booth’s Spiritual Awakening

    In this episode, Paul Booth shares his remarkable journey through childhood trauma, addiction, and spiritual awakening, offering insights into recovery and the power of community and spiritual practices.

    Key Topics

    Childhood abuse and trauma
    Early addiction and alcohol use
    Spiritual awakening and practices
    Role of community in sobriety
    Healing through breathwork and Native rituals
    Impact of family dynamics on addiction
    Recovery milestones and challenges
    Integration of faith and spirituality

    Takeaways

    Community support is essential in sobriety.
    Spiritual practices like breathwork can catalyze healing.
    Healing childhood trauma is crucial for long-term recovery.
    Patience is vital in the recovery process.
    Sharing stories fosters connection and healing.

    57 min
  • Catholicism, Psychic Gifts & Everything in Between

    In this episode, Tim Lyons interviews Chris Wasko about her journey from Catholic upbringing to energy healing and spiritual awakening. They explore topics like trauma healing, mediumship, chakra work, and integrating spirituality with Christian faith.

    Key Topics

    • Chris Wasko's background and journey from Catholicism to energy healing
    • The role of trauma in awakening and intuitive abilities
    • How mediumship and chakra work are integrated into healing
    • Balancing Christian faith with spiritual practices like meditation and energy work
    • The significance of validation and divine timing in spiritual experiences
    • Overcoming fear and judgment around mediumship and spirit communication
    • The impact of healing on unconditional love and spiritual growth
    • The influence of family, upbringing, and social networks on spiritual beliefs
    • Practical advice for beginners exploring spirituality and healing
    • The importance of self-love and personal evolution in spiritual development
    • 1 hr 6 min
    • The Secret to Inner Peace & Spiritual Awakening - Zach Sanders

      In this episode, Tim Lyons and Zach Sanders explore the profound concepts of divine love, the chakras, and spiritual awakening. They discuss practical ways to achieve inner peace, balance energy, and understand the true nature of self beyond body and mind. In this episode, Zach Sanders shares profound insights into the chakra system, spiritual awakening, and the path to inner peace. Discover how balancing your energy centers can transform your life and deepen your understanding of consciousness.

      Key Topics

      The nature of divine love and interconnectedness
      The role of chakras in emotional and physical health
      Practical steps to balance chakras and achieve inner peace
      The difference between spiritual and religious practices
      How understanding conditioning can lead to forgiveness and compassion
      The importance of self-awareness and presence in spiritual growth The chakra system and their functions
      The importance of balancing chakras for spiritual growth
      The role of self-love and acceptance in healing
      The concept of oneness and spiritual awakening
      The dangers of seeking powers without healing
      Reincarnation as an illusion and the unity of consciousness

      Takeaways

      Balancing chakras leads to homeostasis in the mind and body.
      Self-love and acceptance are crucial for spiritual progress.
      Spiritual powers are a byproduct of purity and alignment, not goals.
      Reincarnation is an illusion; there's only one consciousness changing forms.
      True spiritual mastery involves surrender and allowing divine flow.

      Chapters

      00:00 Introduction to Sober Awakening Podcast
      00:55 Zach Sanders: A Journey of Growth
      02:59 Conscious Warrior Training Community
      04:31 The Importance of Inner Peace
      06:06 Understanding Divine Love
      08:26 Oneness and Universal Love
      10:20 Balancing Personal and Universal Love
      11:19 Compassion and Forgiveness
      14:19 The Impact of Childhood Experiences
      17:25 Yoga: A Path to Self-Discovery
      18:12 Yoga Explained: A Non-Confrontational Approach
      23:14 Starting the Journey to Inner Peace
      26:11 Understanding Chakras
      28:52 Exploring the Chakra System
      32:15 Understanding the Seven Primary Chakras
      36:51 The Role of the Sacral Chakra
      38:32 The Power of the Navel Chakra
      42:04 Healing the Heart Chakra
      45:14 The Throat Chakra and Communication
      46:56 Balancing the Third Eye Chakra
      49:43 Connecting with the Crown Chakra
      51:10 Chakra Assessment and Personal Growth
      56:21 Understanding Emotional States and Self-Love
      58:59 The Chakra Assessment and Self-Reflection
      01:01:50 Spirit Guides and Levels of Consciousness
      01:05:34 The Illusion of Reincarnation
      01:13:18 Finding Inner Peace and Community Support

      1 hr 19 min
    • Healing Through Somatics - John Rokee

      John Rokee shares his transformative journey through addiction, sobriety, and somatic healing. Discover how he harnesses body-based therapies, neuroplasticity, and spiritual insights to foster lasting recovery and personal growth.

      Chapters

      00:00 Introduction to Sobriety and Healing
      02:29 John's Journey Through Addiction
      06:28 The Impact of Sobriety on Life
      10:14 Community and Support in Recovery
      14:13 Mental Health Challenges Post-Recovery
      17:42 Personal Development and Somatic Healing
      21:30 Understanding Trauma and the Nervous System
      25:41 Intuition and Empathy in Healing
      34:46 The Journey of Self-Discovery and Healing
      37:23 Understanding Somatic Healing and Its Impact
      41:07 The Importance of Feeling to Heal
      45:02 Exploring Body Awareness and Energy Healing
      47:41 The Role of Safety in Personal Development
      52:12 The Bottom-Up Approach to Healing
      55:25 Empowerment Through Conscious Choice
      01:00:37 Reclaiming Personal Power and Responsibility

      1 hr 6 min
    • Medically Assisted Detox - Insights From An Expert - Sarah Lyons, FNP

      This episode is a raw, passionate exploration of addiction, treatment, and the hope that lives beyond the bottle or pill. Sarah Lyons, a pioneering addiction nurse practitioner and my inspiring sister-in-law, shares insights that could change how you see recovery — for yourself or loved ones.In this episode:

      • Sarah’s background in addiction medicine and her journey from ER nurse to addiction specialist
      • The diverse types of addiction treatment: inpatient detox, residential programs, outpatient care, and medication-assisted therapy
      • The truth about what it feels like to detox and the medications used to ease the process
      • How addiction rewires the brain and the hope in neuroplasticity
      • The rising dangers of gas station substances like kratom and 7OH, and their risks
      • The importance of long-term recovery, managing triggers, and life after detox
      • The power of tools, community, and spirituality in staying sober
      • Resources available: how to reach Recovery Centers of America and start your journey
      • Timestamps:

        00:00 - Introduction to Sarah’s background and her work in addiction medicine
        03:48 - Breaking down the different treatment stages and what patients experience
        08:19 - Medical detox: medications, comfort, and safety measures
        12:58 - The brain on addiction: neuroscience insights and hope in recovery
        20:52 - The controversial world of MAT and how medications truly save lives
        25:44 - The dangers of gas station substances like kratom and 7OH
        36:09 - Medications for maintaining sobriety: Naltrexone, Campryl, Antabuse
        39:42 - Opioids and alternatives: buprenorphine or suboxone’s role in recovery
        48:01 - New substances popping up and how to recognize dangerous trends
        54:44 - Navigating life after recovery: boredom, purpose, and community
        58:25 - The spiritual journey and finding meaning beyond addiction
        63:03 - Overcoming fear: the first step to get help and start healing
        64:47 - Resources and reaching out to Recovery Centers of AmericaResources & Links:

        • Recovery Centers of America
        • 1-800-RECOVERY - Help hotline
        • Remember, help is out there. You do not have to navigate this journey alone. Reach out, take the first step, and discover a life beyond addiction. Your future self will thank you.<

          1 hr 2 min
        • Sobriety & The Mystical, Magical Second Act of Life - Meghan McDonough

          In the latest episode of The SoberAwakening Podcast, host Tim Lyons welcomes Megan McDonough, a talented actress and author, to discuss the transformative journey of sobriety. This engaging conversation not only delves into Megan’s personal experiences but also highlights the importance of community, intuitive exploration, and the pursuit of genuine happiness over fleeting pleasures.

          1 hr 28 min
        • Sobriety, Spiritual Gifts & The Human Design - Casey Crespo

          In this enlightening conversation, Tim Lyons and Casey Crespo discuss the profound impact of alcohol on intuition and personal growth. They share their personal stories of addiction and recovery, exploring how sobriety can lead to spiritual awakening and the development of intuitive abilities. Casey introduces the concept of The Human Design as a tool for self-discovery and understanding one's energy, while also emphasizing the importance of nature and mindfulness in spiritual practices. The discussion touches on dreams, forgiveness, and the ripple effect of healing, culminating in an overview of Casey's coaching program designed to support individuals on their sobriety journey.

          Key Takeaways:

          Alcohol can cloud our intuitive abilities.
          Sobriety often leads to spiritual awakening.
          Human Design offers insights into personal energy.
          Nature can be a powerful spiritual practice.
          Dreams can provide guidance and insight.
          Forgiveness is essential for healing.
          Self-discovery is a continuous journey.
          Coaching can help navigate sobriety challenges.
          Inner peace radiates outward to others.
          Personal growth often involves facing shadows.

          Chapters

          00:00 Introduction to Sober Awakening and Casey Crespo
          02:44 The Impact of Alcohol on Intuition and Spirituality
          05:45 Personal Stories of Addiction and Recovery
          10:31 The Gray Area of Sobriety and Intuition
          12:35 Spiritual Practices and Their Evolution
          16:11 Understanding The Human Design and Its Significance
          22:01 Exploring Decision-Making Through The Human Design
          31:42 Living Authentically and Embracing Change
          34:30 Spiritual Experiences and Intuition
          37:11 The Impact of Alcohol on Intuition
          40:48 Surrendering to the Healing Journey
          44:51 Coaching and Clientele Focus
          50:19 Transformative 21-Day Program
          55:46 Forgiveness and Self-Compassion

          1 hr 4 min
        • Alcohol, Swingers, Cocaine, Nudist Colonies & God

          This conversation explores the personal journey of sobriety, highlighting the struggles and triumphs faced by individuals overcoming addiction. The discussion delves into the impact of addiction on family relationships, the challenges of navigating life after addiction, and the importance of community support and therapy in the recovery process. Through personal anecdotes and insights, the speakers emphasize the continuous nature of sobriety and the need for ongoing commitment and self-discovery. In this engaging conversation, Tim Lyons and Crystal Morrell explore the complexities of sobriety, the impact of alcohol alternatives like kava and kratom, and the importance of spiritual growth in recovery. They discuss the challenges of breaking generational patterns of alcoholism, the journey of self-acceptance, and the transformative power of putting God first in one's life. Crystal shares her personal experiences and insights, emphasizing that recovery is a continuous practice that requires commitment and self-reflection.

          Chapters

          00:00 Introduction to Crystal Morrell and Her Journey
          02:51 The Impact of Sobriety on Crystal's Life
          05:41 Exploring Crystal's Early Years and Background
          08:40 The Shift to Partying and Relationships
          11:27 Navigating Open Relationships and Lifestyle Choices
          14:18 The Consequences of a Party Lifestyle
          17:14 Reflections on Faith and Personal Growth
          23:54 The Journey to Self-Discovery and Healing
          26:59 The Impact of Addiction on Relationships
          30:46 The Struggles of Single Parenthood and Addiction
          34:36 The Descent into Full-Blown Addiction
          39:22 Hitting Rock Bottom and Seeking Help
          47:09 Rebuilding Life After Recovery
          51:17 The Journey of Sobriety and Responsibility
          54:06 Rebuilding Relationships and Personal Growth
          58:37 The Challenges of Maintaining Sobriety
          01:02:21 Navigating Alternatives: Kava and Kratom
          01:11:16 Life After Recovery: Relationships and Work Balance
          01:11:40 Confronting Past Relationships and Alcoholism
          01:13:26 Spiritual Awakening and Personal Growth
          01:17:46 Putting God First: A New Perspective
          01:20:27 The Journey of Recovery and Spirituality
          01:24:13 Generational Patterns and Breaking the Cycle
          01:34:25 Exploring Spirituality and Recovery
          01:35:42 Navigating Relationships in Sobriety
          01:39:30 The Importance of Being a Good Person
          01:42:10 Understanding the Challenges of Sobriety
          01:47:57 The Spiritual Journey in Recovery
          01:54:09 Accepting the Past and Moving Forward

          1 hr 58 min

        About The SoberAwakening Podcast

        From the publisher's feed

        The SoberAwakening Podcast is produced by SoberAwakening Inc. NFP, a 501(c)(3) nonprofit. We provide support and resources for sober minded people who wish to deepen their divine intuitive connection.