An introduction to our cravings tracker and some important things to know about emotions in early sobriety. (Pt.  1 of 2)

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Music by: Katie Hare
https://soundcloud.com/katiehare
https://katiehare.bandcamp.com

Introduction
6:27 Sadness
9:20 Depression
11:04 Shame
13:38 Anger
16:53 Fear
23:14 Happiness
24:35 Love
Love

Emotions Pt. 2 Source Materials :   Bodily Maps of Emotions   
https://www.pnas.org/content/111/2/646

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Music and Audio Production by Katie Hare.
https://www.hare.works