The Social Cohesion Podcast

So many times, I've seen coaching sold as a grand, life changing, singular powerful entity that sets itself up to create incredible insights and mind blowing epiphanies.

The skill of coaching CAN do that, but sometimes that isn't what is necessary. Sometimes, it's a process of slowly redirecting thought towards a more positive and supportive mindset. Smaller steps that can still create life changing experiences.

Instagram - @theonlyotherdan
LinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/
Email - [email protected]

Taking on new adventures, action, behaviours and patterns can create new and exciting opportunities for the trajectory of our life. What can go unseen are the anchors of our past that weigh us down, or slow progress.

What if we were to let go of the safety parachute made up of painful familiarity?

Instagram - @theonlyotherdan
LinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/
Email - [email protected]

Coach, Coaching, Conversation, Life Changing, Challenge, Personal, Development

We have the audacity to put ourselves down, to hold ourselves back, to lie ourselves into not getting what we want.

What if we had the audacity to flip that on its head?

Instagram - @theonlyotherdan
LinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/
Email - [email protected]

The Social Cohesion Podcast has made a change. After having listened to 100s of interviews from 100s of experts on many different platforms, I felt there was more I could achieve with the podcast.

Coaching is a passion of mine; watching people work through their challenges, find their own solutions and breathe new life into their own future. Inspired by another coach's podcast, 1 Insight, I decided to change directions with my show and turn it into something I would REALLY want to listen to. People being coached.

This series contains a selection of very different people, from very different backgrounds with very different challenges.

LinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/
Instagram - @theonlyotherdan
Email - [email protected]

How's work? What's the best relationship you got going at work? What's the worst? Where do you see improvements needing to be made? Martyn Howarth, experienced business coach and facilitator, speaks to me about the power of coaching in business, in teams and in corporate.

Coaching can be a very individualistic endeavour. It's primary focus being the whoever is in front of the coach. How can this be expanded into the people around us? What is the danger of creating an individualistic mindset? What powers come with greatness, together?

Charles Sue-Wah Sing joins me to talk all about it!

Charles Sue-Wah Sing
Website: http://www.agentsofway.com/
LinkedIn: https://www.linkedin.com/in/charles-suewahsing/
Facebook: https://www.facebook.com/thepurposeroundtable/
Purpose Round Table Podcast: bit.ly/PRTPodcast

Daniel Holley
Wesbite: www.1stnature.co.uk
E-mail: [email protected]
Instagram: @theonlyotherdan
LinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/

Life is a smorgasbord of systems, patterns and habits. Can you spot 3 of these that are active in your life? Which one is getting in your way? In this episode, Joe Barnes chats with me about systems that control the very lives we are destined to, or dream to, lead. The systems that suffocate us from realising what we are truly capable of.

Joe Barnes:
Instagram: https://www.instagram.com/escapethesystem19
Facebook: https://www.facebook.com/joe.barnes.777158
Website: https://www.escapethesystemnow.com/
Escape the System Book: https://www.amazon.co.uk/dp/153067834X/ref=cm_sw_r_tw_dp_U_x_pV.6DbA081SSZ

Daniel Holley
Wesbite: www.1stnature.co.uk
E-mail: [email protected]
Instagram: @theonlyotherdan
LinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/

What comes up for you when you hear the word "trauma"? What kind of images do you see? What's it got to do with Social Cohesion? If you're curious, perhaps a good pre-cursor episode would be Mental Health and Social Cohesion with Petra Velzeboer. Turns out, trauma is very real, and very present. Everywhere.

Female Empowerment guru, Angelena Lewis, talks through trauma, how it looks, how it feels and easily it spreads across the globe. She talks about the challenges, solutions and behaviours that are not so clear signs that demonstrate, in strong confidence, we are all traumatised.

Angelena Lewis
Instagram: https://www.instagram.com/livinwarriors/
YouTube: https://www.youtube.com/channel/UCfgujQ5iq68N1PYIRWTwUIQ
Website: https://linktr.ee/livinfocus

Wesbite: www.1stnature.co.uk
E-mail: [email protected]
Instagram: @theonlyotherdan
LinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/

What do you REALLY know about mental health? How do you know you're practicing mental health in the most effective way? What does a healthy mind look like? Social Cohesion would be a challenge to attain without looking at how we treat ourselves mentally.

Mental Health expert, Petra Velzeboer, gives us the details on what it means to have a healthy mind, why it is so important, and what challenges we are all facing in the 21st century.

Petra Velzeboer
Instagram: https://www.instagram.com/petra.velzeboer/
Website: http://petravelzeboer.com/
Twitter: https://twitter.com/PetraVelzeboer
YouTube: https://www.youtube.com/channel/UCGjmPYT6_YYyeWpAqiT8kfg

Wesbite: www.1stnature.co.uk
E-mail: [email protected]
Instagram: @theonlyotherdan
LinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/

Are you having the best sex of your life? Do you feel embarrassed or shy about your sexuality? In asking the question of the human race being at our best, I felt it necessary to ask how we are getting the best of our intimate, sexual lives. Surely a person is happiest when they are able to experience more pleasure in their day to day...?

In this episode, Leah Spasova of LifeSexperts helps explain the challenges and solutions around our own individual sexuality and sexual liberation.

Leah Spasova
Instagram: https://www.instagram.com/lifesexperts/
Twitter: https://twitter.com/lifesexperts
Facebook: https://www.facebook.com/lifesexperts
Website: https://www.lifesexperts.com/

Wesbite: www.1stnature.co.uk
E-mail: [email protected]
Instagram: @theonlyotherdan
LinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/