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When was the last time you checked in with a friend, family member, or even yourself? We're sitting down to discuss why it's important, how to do it and leaving you with the push you need to keep check with the ones who matter most!
We are sitting down with Austin and Michelle Taylor, both entrepreneurs who have found success through goal planning!
However, this isn’t your average goal planning, Michelle and Austin don’t mess around when it comes to setting their intentions. Join us as we learn the steps we can take to make sure we are not only reaching our goals but succeeding them!
Today we sit down with Ryan Andreas, fitness coach and former trainer on TLC! Ryan has learned that he needs to practice what he preaches when it comes to routine and we dive into just that! Today we go into how to stay consistent in a busy world, especially when it comes to your fitness. We discuss everything from making time for yourself, finding balance, to setting realistic goals (sometimes that includes naps!) ENJOY!
Welcome to the Social Half Hour!
Get to know about the podcast in this super quick intro!
From the publisher's feed