"The arts are a critical component of healthcare. Expressive art is a tool to explore, develop and practice creativity as a means to wellness.” -Wellarts Association On this episode of the Beauty & Soul Podcast I chat with Amber Lane. Amber is the Founder and Executive Director of Knowing Your Worth Inc.  A non-profit organization established in 2017. Amber has always believed, if she is able to help and change one young girl's life, then her duty was completed. Amber is also the Founder of Social Work Mentoring and Coaching. We chat about the art of social work, social media influences, positive coping skills and the importance of youth mentoring. Show notes are available on Itsbeautyandsoul.com If you like the Beauty & Soul Podcast, leave a review on Apple Podcast and share with a friend. Sign up for our Soulful Mail on Itsbeautyandsoul.com