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The Social Spod
The Social Spod episodes
- Don't Mess With the Smoothie Squad: How Cinzia Built a Thriving Brand Against the Odds.
In this episode of The Social Spod, we sit down with Cinzia, the founder of The Smoothie Bombs. What started as a way to get nutritious ingredients into her fussy daughter’s diet turned into a thriving business and a passionate community—the Smoothie Bomb Squad!
Cinzia takes us through her journey, from early struggles and rejections to building a brand that listens to its customers and creates products they love. If you’re looking for an inspiring story of perseverance and innovation in business, this is the perfect episode to tune into—whether you’re on your daily commute or out for a walk.
36 min - Setting boundaries in life and biz + being honest with yourself
Hey Spodders! 🎙️✨ I’m so excited to share the first episode in our series on setting boundaries in life and biz! After three years of exploring and learning about boundaries, I’m ready to dive into the real stuff. This will be the first in many episodes about boundaries I am sure!
Join me as I chat about the importance of being honest with ourselves and how vulnerability can be a superpower—without the TMI! 💖 Let’s take those first steps together toward healthier relationships and a happier you.
Thanks for listening I appreciate you and let's connect.
Instagram: @thesocialspod
10 min - What's morning radio really like? Capturing authenticity and silencing your inner critic Featuring Leah from Snappy Street Creative.
This week on The Social Spod, we’re chatting with Leah from Snappy Street Creative! We had such a blast! Leah’s got a voice that’s made for radio, and she’s all about empowering women through her amazing photography business.
Join us as she shares stories from her time in morning radio with Kyle & Jackie, MMM, Today FM, and more!
Leah drops some golden advice on overcoming perfectionism and how to keep showing up for your business. Plus, she gives us the scoop on what makes a podcast truly shine.
Leah Instagram: @snappystreetcreative
This podcast is hosted by Kate Courtney-O'Connor. You can follow along on Instagram @thesocialspod.
Kate's business is ‘Social Street Smart’ and you can find her on Instagram and TikTok @socialstreetsmart
If you want to go behind the scenes you can find Kate at @katecourtneyoconnor on Instagram and TikTok.
So many awesome places to connect. If you would like to email kate please email:
47 min - Founders Fatigue and Weeding Out the Weirdos. Featuring 'Monday Mojo'.
In this week’s episode of The Social Spod, we sit down with the incredible Jo, a powerhouse helping small businesses thrive. Join us as Jo shares her invaluable insights on scaling your business and navigating the common hurdles, including her story on founder’s fatigue.
From connecting and collaborating with other businesses to the BTS of business growth, Jo has been there, and done that.
Plus, get ready for some stories one of which is a bit embarrassing but worth the listen!
If you’re a business owner feeling overwhelmed or just looking for some fresh perspectives, this episode is packed with inspiration and actionable advice. Don’t miss out on Jo’s wisdom!
Check out more about Jo and her work at www.mondaymojo.co. Tune in now and get your Monday mojo on!
Insta: @mondaymojo.co
This podcast is hosted by Kate Courtney-O'Connor. You can follow along on Instagram @thesocialspod.
Kate's business is ‘Social Street Smart’ and you can find her on Instagram and TikTok @socialstreetsmart
If you want to go behind the scenes you can find Kate at @katecourtneyoconnor on Instagram and TikTok.
So many awesome places to connect. If you would like to email kate please email [email protected]
33 min - Spotlight on Di Dias singer/songwriter
From rubbing elbows with George Michael to constantly evolving, Di has mastered the art of reinvention. Her music isn't just something you listen to; it's something you vibe with, something that gets you nodding your head and hitting repeat. It's the kind of music that effortlessly earns its spot on your playlist, no questions asked.
Listening to Di's story is like getting a shot of inspiration straight to the soul. It's one of those moments where you find yourself questioning what you're holding back on. But Di doesn't just leave you hanging with the questions; she dives deep into the courage it takes to unpack those doubts. With the right support and a dash of bravery, she shows you that starting your business, dropping that album, or pursuing any creative endeavour is not just a dream—it's a tangible reality waiting for you to seize it.
To go listen to Di Dias Music:
Spotify:
https://open.spotify.com/artist/0Jons2XDsSCt4VEs3M6e19?si=RzztTzY-Q6i78JNOwgtIxg
Socials:
@iamdidias
If you haven’t already and like this podcast please hit follow wherever you listen to podcasts. Our Instagram will keep you up to date on new eps. Happy listening. 🎶🎧 Let’s connect Instagram handles: @thesocialspod Hosted by; @katecourtneyoconnor
30 min - Spotlight on Oats My Goodness🎙️ Season 3 of 'The Social Spod Podcast'! 🚀Kicking off with a quality episode featuring Justin behind 'Oats My Goodness'. If you're in the mood for a heartwarming and honest business story, this episode is tailor-made for you. Join us as we delve into the world of 'Oats My Goodness' and discover the passion and dedication that fuels this exceptional business.Justin generously opens up about the challenges; it's a testament to his resilience, creativity, and the pursuit of creating a quality gluten free Oat product. He doesn't just share his journey; he takes us on a ride through the highs and lows of entrepreneurship, how his wonderful partner has supported him.I got to taste some of Justin's oats, and they are nothing short of amazing! So delicious and nutritious that I had to resort to hiding them from my husband. Trust us; your taste buds and your gut will thank you for it.Ready to be inspired? Hit play and immerse yourself in this insightful entrepreneurial journey. Don’t forget to show some love and support to 'Oats My Goodness' – your gut will definitely thank you for it!🔗 Follow and support: @oats_my_goodness (Instagram handle).If you haven’t already and like this podcast please hit follow wherever you listen to podcasts. Our Instagram will keep you up to date on new eps. Happy listening. 🎶🎧Let’s connect Instagramhandles: @thesocialspodHosted by; @katecourtneyoconnor22 min
- Unveiling Twists and Turns: Dr. Chloe ‘Balloon Artist’ Lim's inspiring and uplifting story.🎙️ Tune in to today's episode featuring the inspiring Dr. Chloe Lim! From balloon adventures to migrating for studies, working for the government, and now a balloon artist with her own business, Giggly Wiggly Balloons. Hear her twists and turns, including behind-the-scenes tales from "Blow Up Australia" on 7 Plus. Pop in those AirPods, learn, and have a laugh! 🎈🌟41 min
- Branding your socials in three steps - just like Jack Johnson.Hello as the end of year is vastly approaching, so is how we review we do things on socials. Let’s chat through the three key branding steps to stick by when setting up your socials. Let’s jump in and see how Jack Johnson does it.If you haven’t already and like this podcast please hit follow wherever you listen to podcasts. Our Instagram will keep you up to date on new eps. Happy listening. 🎶🎧13 min
- Kate’s ‘not so spicy’ chat about working with Bob and ignoring red flags. 🚩First impressions count. This is just a story time about what happened when I ignored red flags in business. Share a story and what I learnt along the way.🌶️13 min
- Spotlight on Sally PolihronasExciting News! Our brand new podcast episode is now LIVE! 🎉 Tune in and join us for an inspiring conversation with the incredible Sally Polihronas, former pop star from ‘Bardot’. 🌟She is a Mentor for creatives and shared her business knowledge. Take our podcast with you on your next dog walk or car ride and dive into Sally’s fascinating journey. Sally shares the valuable lessons she learned along the way and how she’s channelling that wisdom into her role as a mentor today. If you are a small business looking to be inspired Sally give’s amazing tips on how not to burn out in business and so many golden nuggets to support you in your business.Don’t miss this opportunity to hear firsthand from a truly wise and talented individual. Get ready for insights, stories, and a whole lot of inspiration! 🎵✨Follow Sally on socials:@sallypolihronasView her website:https://sallypolihronas.comThe Social Spod is hosted by Kate Courtney-O'Connor owner of 'Social Street Smart' a boutique social media service for small businesses. You can follow the socials: @thesocialspod and @socialstreetsmart Wherever you get your podcasts please hit follow!If you are a small business looking for social media support head to www.socialstreetsmart.social40 min
About The Social Spod
From the publisher's feed
Welcome to The Social Spod, where in each episode you'll be taken on a journey through the valuable insights of small businesses sharing their stories on the highs and lows of running a business. This podcast is hosted and created by Kate Courtney-O'Connor creator of @socialstreetsmart
This podcast host and featuring guests, is provided for informational and educational purposes only. The opinions and thoughts expressed by Kate Courtney-O'Connor and her guests are solely their own and do not represent the views or opinions of any other individuals, professionals, or entities.