The Social Wildlife

By Josh Townshend

Have you ever felt out of control, like life was unmanageable, overwhelming, confusing or on the wrong path?

After leaving study during a degree in psychology and giving up my career opportuni... more

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FAQs about The Social Wildlife:

How many episodes does The Social Wildlife have?

The podcast currently has 20 episodes available.

The Social Wildlife episodes:

September 19, 2023 Beauty Standards and Social Media
In this episode, I speak with the absolute life of the party, Erin "The Stallion" Galt, about the pressure on us all, living in a world of social media, dating apps and facetune. We go deep into some of her experiences and the backlash she's faced when sticking up for victims of rogue business owners in unregulated industries.

Find Erin on Instagram: https://www.instagram.com/erintheeestallion

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1h 46min
July 18, 2023 What It's Like to Be a Guy
In this episode, I bring my long term friend of many years, Rafael Cajar, on the show to discuss some of the common situations we all face as men in relationships, and social situations. Raf is a personal trainer with many years of experience coaching clients of all levels to reach their full potential in Christchurch, New Zealand, and has spent time coaching in Canada.

Find Raf on Instagram: https://www.instagram.com/rafcajarofficial

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2h 27min
May 30, 2023 Getting the Most Out of the Gym
In this episode, I bring my good friend of many years, Tom Lowe, on the show to discuss some of the common and rarely discussed topics around contemporary gym use. Tom is a personal trainer with many years of experience coaching clients of all levels to reach their full potential in Christchurch, New Zealand.

Find Tom on Instagram: https://www.instagram.com/tomlowept

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2h 54min
April 17, 2023 Steroid Use in New Zealand
Steroid use is quickly becoming more common in society, sports and various athletic disciplines in New Zealand and many developed countries worldwide. In this episode, I invite a long-time friend on the show to discuss the sale, use, benefits, long and short-term risks of steroid abuse.

If you are considering using them or know someone that is, please research the compounds thoroughly and understand the health and legal implications of this fast-growing industry.

DISCLAIMER: I do not condone the use of illegal or prescription drugs and medicines to enhance performance or appearance in sports or recreationally. I will not provide or assist anyone in sourcing these products.

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2h 22min
March 25, 2023 The Dangers of Low Self-Esteem
In this episode, I discuss the dangers, causes, symptoms and potential solutions for low self-esteem. I talk more about my experiences, how I believe low self-esteem related to them, and the severe effects they had on my life and the lives of people I cared about.

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30min
March 13, 2023 Questions with Flynn
In this lighter episode, I bring my eleven-year-old son Flynn on the show to talk about some of the funny and more challenging things he has experienced so far at his age. I encourage him to be vulnerable and speak openly about these topics if he feels comfortable, giving me insight into how life is for him and how he sees his future in this fast-paced and forever-changing world.

Names have been removed for privacy.

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40min
March 02, 2023 Taking Ownership in Life and Relationships
In this episode, I talk about taking ownership and its importance in maintaining healthy relationships with partners, family, friends and ourselves. I introduce more of my backstory and the events that brought me to these conclusions, focusing on change and finally taking accountability for my actions.

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21min
February 24, 2023 Overcoming Fear
In this episode, I talk about fear. Confronting it and overcoming the negative emotions associated with the sources of fear and anxiety in everyday life. I give examples of times I've had to process and deal with stressful situations, and strategies to cope and begin living life, reprogramming yourself to push forward with nothing holding you back.

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23min
February 22, 2023 Toxic Relationships, when is Enough, Enough?
In this episode, I talk about identifying and dealing with the effects and impact of toxic behaviour in friendships and relationships. I also provide advice on putting strategies in place to change the behaviour in yourself and others, based on my perspective and experience.

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27min
February 20, 2023 My Story
In this episode, I introduce myself, my backstory and some of the decisions I made that led me to volatile relationships, prison and a drastic change of mindset, which has put me on a much more positive path.

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1h 16min

FAQs about The Social Wildlife:

How many episodes does The Social Wildlife have?

The podcast currently has 20 episodes available.