In this episode we have joining us Louis Nelson! We talk about a multitude of things from strongman to supporting each other in and out of competition to how his children help him in his training. We also have two different phone calls that includes Louis's gym husband Andrew Lewis from last week's episode and Josh's not so knowing husband and friend of the show Jared Cook. This episode has quite a bit to unpack and it's definitely a good one.

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We have hit the one year mark of the podcast and in this episode we have joining us Andrew Lewis!! Andrew talks with us about his history in strongman and power lifting as well as his time in the military. We touch on a variety of things from motorcycles to competitions and his retirement from strongman competition. We also have joining us our number one fan that decided to crash the one year episode as well as Vodka Josh. This episode is going to be a great listen.

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In this episode we have joining us Zach Rounsaville. We talk about strongman competitions, him giving an update of the status of strongman in Mississippi, children in lifting, and overall this episode was a great conversation. We hope you enjoy this episode!!

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In this episode we have joining us Jaime Douglas! She is the Co-Chair of Strongman Core of Mississippi. We also talk about how she got into strong man as well as her playing days of rugby. We also talk about the difficulties of promoting shows and contests.

Also we talk about a upcoming event in June that Stanley Wright is helping promote called West Alabama Titan Teens and Mighty Midgets 2.

https://ironpodium.com/browse/event/west-alabama-titan-teens-mighty-midgets

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In this episode we have joining us Mr. Brandon Spivey!! In this episode we talk about why he founded Southeast Strongman, his history in baseball, and his faith. This episode is a fantastic listen and we hope y'all enjoy it!!

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In this episode we have joining us a phenomenal human in the great Daniel Tate. We talk about a variety of things from him getting into weight lifting to views on people in general. It's a fantastic episode and you're going to enjoy it.

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In this episode we having joining for the first time Allie Taylor! Allie talks about how she got into fitness, photography, guns, and traveling. This episode also had a audio technical issue so the second half had to be rerecorded so if there is a story or two that's repeated we apologize in advance.

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In this episode we finish out the first year with the first and last guest spot held by John Stewart. We recap our year as individuals, as a podcast, as friends, and as family. Happy New Year everyone

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In this episode we have on guest John Stewart. This is a filler episode for the week of Christmas.