We’ve been told that discipline means grinding harder, pushing past limits, and ignoring how we feel. But what if the secret to true consistency isn’t force it’s softness?

In this episode, I’m diving into how to build discipline without burning out, and how balancing your feminine energy can actually make you more consistent, creative, and fulfilled. You’ll learn why harsh discipline fails, how to create gentle structure in your life, and practical ways to show up for yourself with compassion instead of criticism.

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https://thefemininefilespodcast.substack.com/