The Feminine Files

The Feminine Files

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The Feminine Files episodes

  • The Soft Side of Discipline

    We’ve been told that discipline means grinding harder, pushing past limits, and ignoring how we feel. But what if the secret to true consistency isn’t force it’s softness?

    In this episode, I’m diving into how to build discipline without burning out, and how balancing your feminine energy can actually make you more consistent, creative, and fulfilled. You’ll learn why harsh discipline fails, how to create gentle structure in your life, and practical ways to show up for yourself with compassion instead of criticism.

    Subscribe to Letters From Annais

    https://thefemininefilespodcast.substack.com/



    18 min
  • Unfriended: Recognizing & Releasing Toxic Women

    Hi Angels!

    On this episode I'll give you tips and advice on how to recognize red flags in toxic friendships. Enjoy! <3



    Xo

    Annais


    The Feminine Diary Newsletter


    https://thefemininefilespodcast.substack.com/subscribe


    Annaïs Instagram


    https://www.instagram.com/annais.amour/?igsh=MzRlODBiNWFlZA%3D%3D

    19 min
  • Valentine's Day

    Hi Angels <3


    A short & sweet girl talk on Valentine's Day, I hope this episode brings light into this love season. Grab an ice matcha or coffee and let's dive in! :)

    Xo


    11 min
  • Keep Your Heels, Head & Standards High

    Happy Holidays Angels!

    This is a short and sweet episode on getting what you desire in dating. In this episode I share how to have high standards and dating like a high value woman.


    Xo

    Annais


    The Feminine Diary Newsletter


    https://thefemininefilespodcast.substack.com/subscribe


    Annaïs Instagram


    https://www.instagram.com/annais_femininity/?igsh=MzRlODBiNWFlZA%3D%3D


    Booking 1:1 Coaching & Programs


    stan.store/annaisfemininity

    16 min
  • Awakening the Divine Feminine with Stephanie Saunders Suskind

    On this episode we have a special guest Stephanie Saunders Suskind. She is a wife, angel investor, figured in Forbes top 10 influencer's and so much more. This was such a beautiful conversation about spiritually, women in business, relationships and so much more!




    Stephanie’s Instagram:


    https://www.instagram.com/stephaniesuskind?igsh=MzRlODBiNWFlZA==


    Annaïs’s Instagram:


    https://www.instagram.com/annais_femininity?igsh=MzRlODBiNWFlZA==


    The Feminine Diary Newsletter:


    https://thefemininefilespodcast.substack.com/subscribe

    38 min
  • Dating With Purpose With Lux Self Care Girly

    It's no secret in the world of dating things have changed. On this episode we have dating coach Aamina, known as Lux Self Care Girly. Aamina gives advice on how to date with a purpose and how women can raise their standerds and so much more!

    Xo


    Aamina's Instagram

    https://www.instagram.com/luxselfcaregirly?igsh=MzRlODBiNWFlZA==


    Annais's Instagram

    https://www.instagram.com/annais_femininity/


    The Feminine Diary Newsletter

    https://thefemininefilespodcast.substack.com/subscribe


    47 min
  • Activate Your Feminine Energy With Kylie

    This week we have a special guest Kylie, she's a feminine energy coach, who helps women heal within and turn on their dream girl energy. Make sure to take notes and get ready to activate your feminine energy.

    Make sure to like, rate, and share this podcast it helps reach more angels <3


    Kylie's Instagram & Coaching:

    https://www.instagram.com/innernoor?igsh=MzRlODBiNWFlZA==


    Annais's Instagram & Coaching:

    https://www.instagram.com/annais_femininity/


    The Feminine Diary Newsletter: https://thefemininefilespodcast.substack.com/subscribe

    49 min
  • Elite Glow Up

    Welcome to Season 2!


    I hope you're all doing well, on this week's episode we're talking about Elite Glow Up and becoming HER <3 Grab an ice matcha and let's glow up together.

    Xo

    Annais


    The Feminine Diary Newsletter;

    https://thefemininefilespodcast.substack.com/subscribe


    Coaching Calls;

    https://linktr.ee/annais


    Sweet & Easy Youtube;

    https://www.youtube.com/@sweetneasyaffirmations


    Lisa Alexandra Youtube;

    https://www.youtube.com/@Lisa.Alexandra



    24 min
  • Place Yourself Back On the Pedestal With CiiCii

    On the podcast this week we have the one and only CiiCii! Known on TikTok and Instagram as Vibbin With CiiCii for her energy & life advice.

    CiiCii has her own podcast, book, self-help courses and so much more. CiiCii is passionate about helping you call back your power and

    becoming the most confident, magnetic, and radiant self. We talked about how to heal from heartbreaks and calling your

    power back. Enjoy Angels!


    Xo


    Annais


    Instagram;

    Annais;

    https://www.instagram.com/annais_femininity/


    CiiCii;

    https://www.instagram.com/vibinwithciicii/?hl=en


    The Feminine Newsletter;

    https://thefeminine-newsletter.beehiiv.com/subscribe

    56 min
  • Keeping A Long & Healthy Marriage With Daniele Kathryn Hage

    Let's give a warm welcome to Daniele Kathryn Hage she's a wife, mother, pastor and relationship expert. Having a long term healthy marriage is the ultimate goal for anyone who decides to get married. Daniele has been married for 44 years, and has the experience in keeping a healthy, long term marriage. We talk about life after kids, how to keep the "spark" alive throughout the years and so much more. Grab a snack and join us for one of the most educational episodes yet.


    Enjoy!

    -Annais


    Annais's Instagram;

    https://www.instagram.com/annais_femininity/


    Daniele's Instagram;

    https://www.instagram.com/danielehage/?hl=en


    The Feminine Newsletter;

    https://thefeminine-newsletter.beehiiv.com/subscribe

    1 hr 32 min

About The Feminine Files

From the publisher's feed

Welcome to The Feminine Files — your ultimate guide to unlocking the queen within.