Is all sad bad? What is the difference between depression and lament?
John "Adidam" Littlejohn and Josh Buys are joined by 2 special guests, Florence Drent and Dr. Kira Cai, in an informative discussion about the many sides of depression. Josh talks through his personal struggles with depression, and John discusses how music helps to process grief.
Florence Drent, Embrace Rwanda's Director of International Relations, talks about resilience after growing up in a Rwandan UN refugee camp, losing her husband in Uganda's civil war, and surviving the Rwandan genocide. (Website: www.embracerwanda.org)
Dr. Kira Cai, ND, explains the medical side of depression and offers advice on how depression can be treated naturally. (Website: www.scimedicahealth.com)
Hosts:
- John "Adidam" Littlejohn (twitter.com/adidammusic, facebook.com/adidammusic)
- Josh Buys (twitter.com/TheRealPastorPJ)
Music written and arranged by John "Adidam" Littlejohn and Alex Cheung. Music performed by John "Adidam" Littlejohn and Infinitus (www.InfinitusMusic.com).
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