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The SŌL Show
The SŌL Show episodes
- The SŌL Show Ep 08 Letter H and being human
The Letter H: Join us in the "Red Tent" as we discuss hormones and embracing being human, creating the home and helping one another.
1 hr 14 min - 1 hr 7 min
- The SŌL Show Ep 06 Letter F: Healthy fats, ferments and farmers markets
Letter F: Healthy Fats and ferments. Get to your local farmers market. No fear!
1 hr 10 min - The SŌL Show Ep 05 Letter E: Encouragement and being empowered
Letter E: Empowerment - Encouragement! Reading labels, do your research!
1 hr 1 min - The SŌL Show Ep 04 Letter D: Demystifying the food system - death and dying
Letter D. Demystifying the food system. Diving in. Death and dying.
1 hr - The SŌL Show Ep 03 Letter C: Community, compassion, coffee and making the best choices
Letter C. We talk about care, love of community, compassion and making the best choices possible. Oh yeah - coffee and courage too!
1 hr - The SŌL Show Ep 02 Letter B and B is for bone broth
Letter B. Episode 2 is based on the letter B, and B is for bone broth!
37 min - The SOL Show Ep 01 Letter A: Its about our hosts - Hilary Boynton and Rita Ross
Letter A. Hilary Boynton and Rita Ross introduce themselves from Rita's back yard. You gotta start somewhere.
53 min - SOL Show_EP 01 Welcome to our podcast
Hilary Boynton introduces The SOL Show - a new weekly podcast brought to you by School of Lunch.
3 min
About The SŌL Show
From the publisher's feed
Join two real food mamas ... so passionate we actually became lunch ladies. Let's reclaim your kitchens, and your health, one hilarious moment and delicious bite at a time.