The Sol Voice with Pamela Aloia

By The Sol Voice

Finding our voice whether through self-analysis and self-development - in all aspects of our lives. Through mindfulness, awareness, meditation, writing, and more we unlock the essence of who we are an... more

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FAQs about The Sol Voice with Pamela Aloia:

How many episodes does The Sol Voice with Pamela Aloia have?

The podcast currently has 12 episodes available.

The Sol Voice with Pamela Aloia episodes:

April 01, 2024 The Sol Voice - Centering with Wisdom Writing 5
The Sol Voice - Centering with Wisdom Writing 5 with Pamela Aloia
This recording is from a Wisdom Writing Series workshop and the centering meditation prior to the class.
...more
5min
March 25, 2024 The Sol Voice - Centering with Wisdom Writing 3
The Sol Voice - Centering with Wisdom Writing 3 with Pamela Aloia
This recording is from a Wisdom Writing Series workshop and the centering meditation prior to the class.

...more
5min
March 18, 2024 The Sol Voice - Centering with Wisdom Writing 2
The Sol Voice - Centering with Wisdom Writing 2 with Pamela Aloia

This recording is from a Wisdom Writing Series workshop and the centering meditation prior to the class.
...more
6min
March 11, 2024 The Sol Voice - Centering with Wisdom Writing 1
The Sol Voice - Centering with Wisdom Writing 1 with Pamela Aloia

This recording is from a Wisdom Writing Series workshop and the centering meditation prior to the class.
...more
4min
October 30, 2023 52 Pick Me Up - Episode Four: Order vs Chaos
52 Pick Me Up - Episode Four: Order vs Chaos
with Pamela Aloia

This episode was taken from a live workshop and leads us through an excerpt from the 52 Pick Me Up book by Pamela Aloia. Includes a centering exercise and discusses considerations around order vs chaos in our lives at the moment.

www.pamelaaloia.com
www.solangel.com
www.blossomingeveryday.com

...more
10min
October 30, 2023 52 Pick Me Up - Episode Three: Standing in Line
52 Pick Me Up - Episode Three: Standing in Line
with Pamela Aloia
This episode was taken from a live workshop and leads us through an excerpt from the 52 Pick Me Up book by Pamela Aloia and affirmation.

www.pamelaaloia.com
www.solangel.com
www.blossomingeveryday.com

...more
5min
October 30, 2023 52 Pick Me Up - Episode Two: Making a Mess
52 Pick Me Up - Episode Two: Making a Mess
with Pamela Aloia
This episode was taken from a live workshop and leads us through an excerpt from the 52 Pick Me Up book by Pamela Aloia. Includes a discussion on the excerpt in regard to messes we make in our lives, how we deal with t hem, and what their importance may be to our growth.

www.pamelaaloia.com
www.solangel.com
www.blossomingeveryday.com

...more
6min
October 30, 2023 52 Pick Me Up - Episode One: Acceptance and Freedom
52 Pick Me Up - Episode One: Acceptance and Freedom
with Pamela Aloia
This episode was taken from a live workshop and leads us through an excerpt from the 52 Pick Me Up book by Pamela Aloia. Includes a mindful meditation on the excerpt, incorporating the energies and awareness of Acceptance and Freedom, along with setting an intention.

www.pamelaaloia.com
www.solangel.com
www.blossomingeveryday.com

...more
10min
October 17, 2023 Wait a Mindful Minute - Episode Four: Object Awareness, Breathing, and Imagery
Wait a Mindful Minute - Episode Four: Object Mindfulness, Breathing, and Imagery
with Pamela Aloia

This episode was taken from a live workshop and leads us through a mindfulness exercise, including breath awareness, and managing thoughts during mindfulness.

www.pamelaaloia.com
www.solangel.com
www.blossomingeveryday.com

...more
19min
October 17, 2023 Wait a Mindful Minute - Episode Three: Colors and Intention
Wait a Mindful Minute - Episode Three: Colors, Favorite Place, and Intention
with Pamela Aloia
This episode was taken from a live workshop and incorporates the energy of color, bringing ourselves to a favorite place, and raising intention.

www.pamelaaloia.com
www.solangel.com
www.blossomingeveryday.com
...more
14min

FAQs about The Sol Voice with Pamela Aloia:

How many episodes does The Sol Voice with Pamela Aloia have?

The podcast currently has 12 episodes available.