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The solo loser!
The solo loser! episodes
- Macro's
In this episode we take a brief look at the types of calories we need to keep an eye on.
A lot to do, and not a lot of time to do it!
Join us over on Instagram, you can find us @solo_loser46!
Please feel free to get in touch with any questions, recommendations or comments.
Email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
22 min - Are we losing??
In this episode we talk a little about how the calories are going. We hear about the feelings around my 1st two weigh ins.
We also take a brief look at medical weight loss.
A lot to do, and not a lot of time to do it!
Join us over on Instagram, you can find us @solo_loser46!
Please feel free to get in touch with any questions, recommendations or comments.
Email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
31 min - Lets find out what its all about!
On this, the 1st episode we get to know a little about your host!
What we are hoping to achieve and how.
A lot to do, and not a lot of time to do it!
Join us over on Instagram, you can find us @solo_loser46!
Please feel free to get in touch with any questions, recommendations or comments.
Email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
29 min - Welcome!
Just a quick intro to what I'm doing with this little podcast!
A lot to do, and not a lot of time to do it!
Join us over on Instagram, you can find us @solo_loser46!
Please feel free to get in touch with any questions, recommendations or comments.
Email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
3 min
About The solo loser!
From the publisher's feed
In this podcast, I invite you to join me on my weight lose journey.
Hosted on Acast. See acast.com/privacy for more…
information.