Written & Narrated by James Clear, Atomic Habits will teach you how to make small changes that will transform your habits and deliver amazing results. On this episode I discuss some of my biggest takeaways from the read so far.

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Books by Dr. Solomon Tention 

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There is No Such Thing as Luck. Tune in to today’s episode to discover how to really achieve what you want. You don't become successful simply through luck.

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Being turned down for a job sucks, especially when you don’t know why your application was rejected, or when you’ll finally land one. The good news is that if you're wondering how to get over rejection from a  job, there are steps you can take to stay positive while you continue to  look for a position that’s right for you. 

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Books by Dr. Solomon Tention 

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Some might suggest that the primary role of the parent is to provide encouragement, support, and access to activities that enable the child to master key developmental tasks. A child's learning and socialization are most influenced by their family. But what happens when there are cracks in this system and the negative impacts on your childhood also shows up in adulthood. Stay tuned has we kick off the PART II of this season’s focus on helping millennials move past parent wombs.

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Books by Dr. Solomon Tention 

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Episode Dedicated to the Kings: You have probably heard of used the phrase "nice guys finish last". Maybe you've had firsthand experience at home or in your social life where bad boys always get  the promotion, the job, and even the attention of the girl you have spent a  lot of time trying to connect with.

Tune into this episode as I challenge men to be the guy who happens to be nice/good, not a “nice” guy.

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Books by Dr. Solomon Tention 

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If you don’t know your purpose, are you still looking for it?” Surprisingly, I encounter many millennials who either don’t know their purpose, or that their sense of purpose was continually evolving. Regardless of where you might be in the journey, this episode’s goals is to re-frame your thinking about what purpose should “look like”

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Books by Dr. Solomon Tention 

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On this episode we listen in on a story on purpose from the Solomon Tention Podcast Unfiltered. Featured Guest: Audrea Heard

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If you would like your questions answered on the show, email us at [email protected]

Follow me on Social Media @dr.solomontention

Books by Dr. Solomon Tention 

On this episode we listen in on a story on purpose from the Solomon Tention Podcast Unfiltered---Featured Guest: Kevin Waring

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If you would like your questions answered on the show, email us at [email protected]

Follow me on Social Media @dr.solomontention

Books by Dr. Solomon Tention 

Some might suggest that the primary role of the parent is to provide encouragement, support, and access to activities that enable the child to master key developmental tasks. A child's learning and socialization are most influenced by their family. But what happens when there are cracks in this system and the negative impacts on your childhood also shows up in adulthood. Stay tuned has we kick off the part I of this season’s focus on helping millennials move past the trauma of parent wombs.

------------

If you would like your questions answered on the show, email us at [email protected]

Follow me on Social Media @dr.solomontention

Books by Dr. Solomon Tention 

Subscribe >> Unfiltered Podcast

Forgiveness is s a deliberate decision to let go of feelings of anger, resentment, and retribution toward someone who you believe has wronged you. As millennials we tend to be generous in our ability to forgive others, you may be much harder on yourself. Tune in to this episode to learn a different perspective about this aspect of forgiveness.

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If you would like your questions answered on the show, email us at [email protected]

Follow me on Social Media @dr.solomontention

Books by Dr. Solomon Tention 

Subscribe >> Unfiltered Podcast