There is a great intelligence within our body, our neurobiology, which offers us anopportunity to befriend ourselves in new ways, which are liberating and nourishing.Life Coach, speaker and trainer, Devorah Kaplan, shares her passion for the somaticapproach  experiential, alive and body-centered  as an essential key to wellbeing.Drawing from 30 years of both personal and professional experience, she combinesneurosciences of the West and the art of mindfulness from the East to supportpeople to regain wholeness and personal agency. Regaining personal agencyconnects you to your essential and creative self, with the personal power to channelthat into your life.

There is a great intelligence within our body, our neurobiology, which offers us anopportunity to befriend ourselves in new ways, which are liberating and nourishing.Life Coach, speaker and trainer, Devorah Kaplan, shares her passion for the somaticapproach experiential, alive and body-centered as an essential key to wellbeing.Drawing from 30 years of both personal and professional experience, she combinesneurosciences of the West and the art of mindfulness from the East to supportpeople to regain wholeness and personal agency. Regaining personal agencyconnects you to your essential and creative self, with the personal power to channelthat into your life.

The Somatic Approach to Befriending Ourselves with Devorah Kaplan

Coming Clean Radio: The Art of Transparency - Tuesdays 9am Pacific / 12pm Eastern 

&nbsp; 

Coming Clean Radio is a resource for all women in recovery. 

&nbsp; 

Its the end of covering up, pretending, and lying to yourself.&nbsp; This is the Art of Transparency and an invitation to reveal all that you are. 

When I finally got sober in 2012, I made a promise to myself that I would no longer lie to myself, pretend to be someone I was not, nor would I be ashamed of who I really was. I want to be truly seen and I invite you to do the same. 

&nbsp; 

I used to live from a place of fear, resentment and emotional unmanageability. My life was truly unmanageable.To live on purpose through the art of transparency empowers you to cut through years of fear, shame, guilt, not feeling like you are enough and helps us realize we ARE good enough and we are indeed capable of creating the fulfilling lives we want. 

&nbsp; 

It doesnt matter who you are, where you are on your journey or how you choose to recover. We as women in recovery need to come together and support one another. The time is now. 

&nbsp; 

Coming clean is accepting reality the way it is, even if , at first, you don&rsquo;t like what you see.&nbsp;Its the end of denial and the beginning of self acceptance.&nbsp;Are you ready to live on purpose and come clean? 

&nbsp; 

 Katherine Arati Maas is a yogini in recovery. She is the host of Coming Clean where she speaks about recovery, authentic living and being on purpose. After 10 years of active alcohol addiction, she strives to live consciously through a meaningful, transparent and authentic lifestyle. She guides yoga, meditation and loves to connect with other sober women She lives in Z&uuml;rich, Switzerland. Visit&nbsp; <a style="font-size: 0.94rem; line-height: 1.4rem;" href="http://www.withintheflow.com">www.katherinemaas.com </a> for more information.

Coming Clean Radio: The Art of Transparency - Tuesdays 9am Pacific / 12pm Eastern   Coming Clean Radio is a resource for all women in recovery.   Its the end of covering up, pretending, and lying to yourself.  This is the Art of Transparency and an invitation to reveal all that you are. When I finally got sober in 2012, I made a promise to myself that I would no longer lie to myself, pretend to be someone I was not, nor would I be ashamed of who I really was. I want to be truly seen and I invite you to do the same.   I used to live from a place of fear, resentment and emotional unmanageability. My life was truly unmanageable.To live on purpose through the art of transparency empowers you to cut through years of fear, shame, guilt, not feeling like you are enough and helps us realize we ARE good enough and we are indeed capable of creating the fulfilling lives we want.   It doesnt matter who you are, where you are on your journey or how you choose to recover. We as women in recovery need to come together and support one another. The time is now.   Coming clean is accepting reality the way it is, even if , at first, you don’t like what you see. Its the end of denial and the beginning of self acceptance. Are you ready to live on purpose and come clean?   Katherine Arati Maas is a yogini in recovery. She is the host of Coming Clean where she speaks about recovery, authentic living and being on purpose. After 10 years of active alcohol addiction, she strives to live consciously through a meaningful, transparent and authentic lifestyle. She guides yoga, meditation and loves to connect with other sober women She lives in Zürich, Switzerland. Visit  www.katherinemaas.com for more information.

Coming Clean Radio: The Art of Transparency - Tuesdays 9am Pacific / 12pm Eastern 

&nbsp; 

Coming Clean Radio is a resource for all women in recovery. 

&nbsp; 

Its the end of covering up, pretending, and lying to yourself.&nbsp; This is the Art of Transparency and an invitation to reveal all that you are. 

When I finally got sober in 2012, I made a promise to myself that I would no longer lie to myself, pretend to be someone I was not, nor would I be ashamed of who I really was. I want to be truly seen and I invite you to do the same. 

&nbsp; 

I used to live from a place of fear, resentment and emotional unmanageability. My life was truly unmanageable.To live on purpose through the art of transparency empowers you to cut through years of fear, shame, guilt, not feeling like you are enough and helps us realize we ARE good enough and we are indeed capable of creating the fulfilling lives we want. 

&nbsp; 

It doesnt matter who you are, where you are on your journey or how you choose to recover. We as women in recovery need to come together and support one another. The time is now. 

&nbsp; 

Coming clean is accepting reality the way it is, even if , at first, you don’t like what you see.&nbsp;Its the end of denial and the beginning of self acceptance.&nbsp;Are you ready to live on purpose and come clean? 

&nbsp; 

 Katherine Arati Maas is a yogini in recovery. She is the host of Coming Clean where she speaks about recovery, authentic living and being on purpose. After 10 years of active alcohol addiction, she strives to live consciously through a meaningful, transparent and authentic lifestyle. She guides yoga, meditation and loves to connect with other sober women She lives in Zürich, Switzerland. Visit&nbsp; <a href="http://www.withintheflow.com" rel="noopener noreferrer">www.katherinemaas.com </a> for more information.

Share The Somatic Approach to Befriending Ourselves with Devorah Kaplan

Sign up to save your podcasts

The Somatic Approach to Befriending Ourselves with Devorah Kaplan

The Somatic Approach to Befriending Ourselves with Devorah Kaplan

More shows like Katherine Arati Maas

Get Rooted Radio with Erica Gifford Mills: Living It Up ~ Loving It Up ~ Letting It Go!

Beyond Proof Radio with Angie Corbett-Kuiper

The Kornelia Stephanie Show

The Dr. Pat Show: Talk Radio To Thrive By! with Dr. Pat Baccili

The Ecosystem Approach™ Show

Empowerment Solutions With Dr. Friedemann

Maximum Medicine with Dr. Sharon Martin

Recovery Recharged with Ellen Stewart Pushy Broad from the Bronx

The Chaotic Empath™ with Intuitive Guide Jamie

The Power of Inspiration & Awakening with Julia Griffin