How might the emotions and energies of this moment move if they were given a voice as the song of now? This gentle meditation will help you hear the music of your current life experiences without any unnecessary story or judgment. You are invited to listen with love to what this moment in time is trying to tell you and let it move through you with kindness and compassion.

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!